HeadWise

Is OnabotulinumtoxinA (Botox) effective for chronic migraine and how does it really work? In this episode of HeadWise™, Lindsay Weitzel, PhD, sits down with headache specialist Fred Cohen, MD, to explore the science, real-world impact, and practical considerations of OnabotulinumtoxinA treatment for chronic migraine. Dr. Cohen breaks down: Why Botox works beyond muscle relaxation What the research...

Why can something as simple as wearing earrings or taking a shower trigger pain when living with migraine? In this episode of HeadWise, Lindsay Weitzel, PhD, is joined by leading headache specialist Dr. Richard Lipton to explore the phenomenon of allodynia—when normally non-painful touch becomes painful. They break down how this symptom develops through central and peripheral sensitization, why it...

What do migraine, chronic fatigue, and connective tissue have in common? In this episode of HeadWise, Lindsay Weitzel, PhD talks with neurologist Ilene Ruhoy, MD, about the misunderstood world of ME/CFS. They explore how fatigue, headache, and pain overlap—and what doctors may be missing when symptoms go unexplained.

What do symptoms like fatigue, dizziness, nausea, and brain fog have in common? They may all be signs of autonomic nervous system (ANS) dysfunction—an often-overlooked factor in headache and migraine care. In this episode of HeadWise, Lindsay Weitzel, PhD, welcomes Lauren Natbony, MD, board-certified neurologist and founder of Integrative Headache Medicine of New York, for an in-depth conversation...

Why do we have so few FDA approved migraine medications for children? Should parents be concerned when their children are prescribed one or more medications that are "off-label" for pediatric patients? What does "off-label" really mean? Does it affect whether insurance will cover medications? Tune in to this episode of HeadWise as host, Lindsay Weitzel, PhD addresses these questions and more with...

In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with Trupti Gokani, MD, neurologist and Ayurvedic expert, to explore the profound impact of stress on the mind and body. Dr. Gokani shares her unique perspective on how disconnecting from our true self can manifest as physical symptoms and what we can do to restore balance. Discover insights on: Understanding the mind-body connection and...

In this episode of HeadWise, Lindsay Weitzel, PhD, is joined by headache specialist Lauren Natbony, MD, for an in-depth conversation on the complex relationship between sleep and migraine. They explore questions many people living with migraine ask: Can melatonin help? Are over-the-counter or prescription sleep aids effective, or potentially harmful? How does sleep stage quality impact migraine? A...

Are nutraceuticals and supplements effective for migraine and headache prevention? In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with Stewart Tepper, MD, a leading expert in headache medicine, to discuss the evidence behind popular supplements like riboflavin (B2), magnesium, CoQ10, feverfew, butterbur, and more. Learn what works, what doesn’t, and what might even be harmful.

Can acupuncture help people living with headache and migraine? Dr. Lindsay Weitzel sits down with neurologist and headache specialist Dr. Lauren Natbony to explore the science behind acupuncture for migraine and headache disorders. They discuss how it works, who it might help, and whether it can be part of a comprehensive treatment plan. Tune in to learn more about this integrative approach to mig...

The latest in migraine and headache news! In this episode, Lindsay Weitzel, PhD, and Tim Smith, MD, discuss new FDA-approved migraine and pain treatments, surprising research findings, and what it all means for people living with migraine. Learn about a newly approved acute migraine medication, a potential non-opioid painkiller, and studies linking cholesterol medications, proton pump inhibitors,...

Migraine is a legitimate neurological disease, yet many people hesitate to seek care due to stigma. In this episode, Lindsay Weitzel, PhD, talks with Susan Hutchinson, MD, about new data from the OVERCOME study, revealing how stigma affects migraine care, mental health, and quality of life. Learn why people delay treatment, the risks of chronification, and how we can work to change perceptions of...

Migraine is more than just head pain, it comes with a range of symptoms before, during, and after the headache phase. In this episode, Lindsay Weitzel, PhD talks with Dawn Buse, PhD, about the MiCOAS study, which explores how people experience symptoms in different phases of a migraine attack. Learn about the pre-headache (prodrome), headache, and post-headache (postdrome) phases, as well as the s...

Change is challenging for everyone, but for people living with migraine, navigating life’s transitions can be especially complex. In this episode of #HeadWise, host Lindsay Weitzel, PhD, sits down with headache psychologist Dawn Buse, PhD, to explore the unique challenges women in midlife face while managing migraine. From perimenopause and parenting to raising children with migraine and adjusting...

How do weather changes affect headache and migraine? Lindsay Weitzel, PhD, talks with Fred Cohen, MD, about the latest research on barometric pressure, temperature shifts, and other weather-related factors. Learn how these changes impact headache and migraine, and what treatments may help.

In this episode of HeadWise, Dr. Lindsay Weitzel speaks with Dr. Dawn Buse about how people living with migraine can set SMART Goals to create sustainable lifestyle changes. The discussion focuses on practical strategies for improving health and well-being while managing migraine. Developing consistent habits can be challenging, but small, achievable steps can lead to lasting improvements. This co...

Can you treat migraine while breastfeeding? What medications are safe? In this episode of HeadWise, Lindsay Weitzel, PhD, talks with headache specialist Susan Hutchinson, MD, to break down safe treatment options, when migraine might return postpartum, and whether “pump and dump” is really necessary.

Lindsay Weitzel, PhD and headache specialist Susan Hutchinson, MD explore everything you need to know about menstrual migraine. From understanding hormonal triggers to affordable treatment strategies like anti-inflammatories and magnesium, they share expert insights to help you take control. Whether you experience migraine attacks only during your period or throughout the month, this episode offer...

In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with headache specialist Susan Hutchinson, MD, to discuss managing migraine during pregnancy. Learn about safe treatments, medication options, and strategies to ensure both you and your baby stay healthy.

Puberty is tough, but adding migraine can make it even harder. Join Lindsay Weitzel, PhD, and Dawn Buse, PhD, as they discuss how teens can navigate migraine’s impact on school, friendships, and emotions.

Raising a child with migraine can be challenging, but you’re not alone. In this episode of HeadWise, Lindsay Weitzel,PhD sits down with Dr. Maya Marzouk, a psychologist specializing in headache care, to discuss practical strategies for supporting children living with migraine. Learn how to balance school, social activities, and self-care while addressing your child’s emotional needs. Dr. Marzouk a...

Are your migraine attacks triggered by hormonal changes like your menstrual cycle or menopause? In this episode of HeadWise, Dr. Lindsay Weitzel sits down with Dr. Amelia Barrett, a board-certified neurologist and creator of the Migraine Relief Code, to explore non-hormonal strategies for managing hormonally-triggered migraine. Learn about: ✅ Dietary solutions, including soy ✅ How stress and DHE...

The Trigeminal Autonomic Cephalalgias are a subgroup of rare headaches that involve severe unilateral head pain and other symptoms related to the autonomic nervous system. What is different about this rare group of headaches? What do they have in common? How are they treated? In our latest episode of HeadWise host Lindsay Weitzel, PhD asks headache specialist Deena Kuruvilla, MD to explain this my...

Migraine and chronic illness can often lead to isolation and loneliness. Did you know that some people even experience feelings of shame and self-blame when isolated due to their illness? In this episode of HeadWise, host Lindsay Weitzel, PhD, talks with Clinical Health Psychologist Melissa Geraghty, PsyD, about how to avoid pain-related isolation and loneliness, and the negative effects they can...

Are you or someone you know looking for non-medication ways to manage migraine? Dr. Lindsay Weitzel and Dr. Amelia Barrett, discuss the effective alternatives to medication that can make a difference, including: Magnesium for migraine: Why this supplement is so effective for both prevention and acute treatment. Omega-3-rich diet: Learn how dietary changes can cut headache days in half. Better slee...

Join Dr. Lindsay Weitzel and guest Dr. Susan Hutchinson as they discuss the latest research in headache and migraine care. From pediatric treatment preferences to the impact of migraine aura on daily life, and new insights into neck pain and cluster headache, this episode covers it all. Tune in! #MigraineAwareness #HeadacheNews #MigraineResearch #HeadWise #ClusterHeadache You can find previous epi...