Have You Ever One-dered??

It’s okay to want things. Humbled by the privilege, C

February is a great time to remember that you should be learning about Black history all year long. Let’s discuss a few challenging topics that might expand your independent study. There’s no warning here, but there is an acknowledgment, C

You can learn beautiful ways to do simple things by spending time abroad :) Glad to have you here, wherever you are, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

Ok, they’re not ALL warm all the time, but many of them are a lot of the time and that’s the part I’m choosing to focus on after this last week. Need someplace where the cost of living and/or the cost of housing won’t run you into the ground trying to keep up? This is a valid goal at any age, so if you’re not living a location-dependent life rn, here’s more than a few places for you to consider (w...

We made it! We’ve now considered every word of this lengthy, complex piece. I feel accomplished :) There are still nuances that I’d like to revisit, but let’s just hold onto these four parts for consideration to begin with. Not asking for blind agreement (I didn’t even have that!); I’m offering thoughts for contemplation. At which point you can * act accordingly * and move forward from there. Bles...

Small joys. Stay safe, C

Hunkered down today? Wanna hear some fun stories?? Hop on in with a warm drink and chill, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

You haven’t lost January yet! Want an easy win? Or a relatively easy win? Pick up one of these. Glad you’re hanging in there, C

We’re back! As we move through the complex ideas that this quote can hold, take your time with it. Stop and contemplate as you need. Keep yourself intact. I’m so honored that you’re here, C

What do you actually want? Let’s go, yeah? Yeah. I’ll see you along the way, C

Grateful for the work of Dr. Martin Luther King Jr, not just today but everyday. Civil Rights? Heck yeah! Deal me in. But what about other kinds of rights? And why do we need to articulate them? (Why do others keep trying to deny them?) Let’s *start* talking about it. Smiling as I trudge forward, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

I know, I know- Flying can be stressful no matter what airports you’re passing through. But if you have some upcoming travel on the docket, keep an eye out for these spots in particular. Struggles with things like flight delays, layovers, and security wait times may leave you feeling like your trip wasn’t the best idea after all. Or maybe just wishing you had taken the train or gone for a drive. S...

Are we cooked?? Touch a tree, C

Wanna join me? The possibilities are expansive, C

Spoiler Alert! If you haven’t been watching the playoffs, but you care about the results of certain games, maybe skip the first five mins or so. (Or just about a min or two after I say “Production Note”) - Want to try some new or unusual ways to get your nervous system back together? Look, I’m not putting ice on my wrists unless it gets really bad lol but there’s a bunch of workable options Find j...

PRODUCTION NOTE- This episode is in two parts because of a self-induced technical issue. Thanks tons for your patience: The main body is in Part One and the poem is in Part Two. Please stay for both!! For information on the rest, see the first part. This is Poetry Time, and a chance to reorient yourself before you head back into the world, Live, C

PRODUCTION NOTE- This episode is in two parts because of a self-induced technical issue. Thanks tons for your patience: The main body is in Part One and the poem is in Part Two. Please stay for both!! - It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together...

Don’t love waking up with a headache :P I aim to do something about it, right after this. It’s going to get better, C

It’s complex! But it’s okay to be quiet sometimes. And you don’t have to fix everything at once. That’s encouraging. Deep breath and exhale, C

We’re inching towards this impending larger conversation about Burnout- Today, by discussing Urgency Take your time with it, C

It’s a day to return to familiar routines for many, or perhaps begin new for some. Let’s not forget that being an adult doesn’t just have to be drudgery :) Glad to be alive, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...