Gut Health Reset with Dr. Ann-Marie Barter

Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to help answer the critical questions surrounding antibiotic and probiotic use. Sometimes, we need antibiotics in order to stay healthy, but antibiotic overuse can cause some serious issues for your gut and overall health. This is one of the many reasons you should consider probiotics as a means to help imp...

Today on the Gut Health Reset Podcast, we are diving into a discussion on your microbiome and obesity with returning guest Dr. Sabine Hazan! The gut microbiome plays a key role in how your body retains weight, much more than most people realize. In fact, Dr. Hazen shares a relevant study on the microbiomes of mice, and how the smallest differences in gut bacteria radically affected the weight and...

Today on the Gut Health Reset Podcast, we are diving into a discussion on your microbiome and covid infection with Dr. Sabine Hazan! Dr. Hazan has tested, researched, and treated over 2,000 patients with COVID, spanning across all ages and genders, some vaccinated, some not. The microbiome provides the answers to what your gut says about you - how to treat Covid and how to understand why some peop...

Today on the Gut Health Reset Podcast, we are continuing our talk with special guest Dr. Wendie Trubow on the toxins that you might be exposed to on a daily basis without even noticing! Toxins, chemicals, heavy metals, and more can affect your gut and need to be addressed, and you need tips that you can begin applying in your life immediately. In this episode, we will discuss Addison's disease, th...

Today on the Gut Health Reset Podcast, we are talking about the toxins that you might be consuming daily without even noticing! These toxins, chemicals and heavy metals affect your gut and need to be addressed, and you need tips that you can take away immediately and begin applying. In this episode, we will discuss how you may be getting exposed to toxins, why a gradual approach to changing your l...

Today on the Gut Health Reset Podcast, we are again revisiting the topic of Lyme disease and how it can be connected to mental health. We’ve discussed how certain gut issues can be associated with this chronic disease before, and today we are continuing to cover the physical and mental health issues surrounding Lyme. This episode will continue exploring mental health, diet, environmental toxicity,...

Today on the Gut Health Reset Podcast, we are returning to the topic of Lyme disease, and how it can be connected to mental health. We’ve discussed how certain gut issues can be associated with chronic Lyme disease before, but now we’re exploring how it can also cause depression, anxiety, fatigue, and other neuropsychiatric disorders. This episode will explain how Lyme can be a contributing factor...

Our microbiome health is critical for our overall health, and promoting good bacteria in our gut is critical for a healthy microbiome. And now, with new discoveries indicating how not just your physical health, but emotional and mental health are tied to the gut, the microbiome has become even more important. That’s why we need probiotics that help build up our good gut bacteria, and resources tha...

Endometriosis is a painful gynecological condition that affects at least 200 million women worldwide. Unfortunately, many women, and sometimes even physicians, can mistake the symptoms of endometriosis for other gut related disorders, like IBS. Do you know the difference? Today we are bringing you the answers you need about endometriosis, what it is, who it affects, how to diagnose and treat endom...

Stress, anxiety, and “busyness” have been so overwhelming for so many people in our modern world, and it’s only gotten worse over the past few years! But have you ever thought about the connection between your mental state and your brain’s neurochemistry? Or what steps you can take to improve your mental state by better understanding your neurochemistry? Today we are talking all about neurochemica...

Do you feel lost trying to beat irritable bowel issues like IBD, IBS, constipation, and the like? Knowing where to start might seem impossible, but like so many other aspects of our health, bowel issues begin in the gut, and understanding this is your first step toward overcoming them. Today we are talking about inflammatory bowel disease, what could be making it worse, how to better feed your mic...

Every year, we learn more and more about how incredibly important the bacteria in your body can be for your overall health! But what do you need to know in order to protect your microbiome, boost your good bacteria, and promote your own gut health? Today we are talking about your gut, how it is like our second brain, diving into new strategies that have been recently discovered in gut health, how...

Are you one of the millions of Americans who struggles with reflux issues? Don’t just be a statistic, or settle for a half-measure when there are viable solutions! Today on the Gut Health Reset Podcast, we are going to address reflux and the common causes. We're going to dive into lifestyle changes that you can make that will potentially help your reflux and to know what's normal and what's not wi...

Today on the Gut Health Reset Podcast, we are diving into an epidemic that might be at the root of your bowel issues! Constipation and IBS can be associated with chronic Lyme disease and co-infections of Lyme. But not only bowel disorders can be associated with this, it can also cause anxiety, depression, other neuropsychiatric disorders, joint pain, the list goes on and on. Today's episode is pac...

Are you one of the millions of people around the world who struggles with IBS (Irritable Bowel Syndrome)? IBS is one of the most common chronic disorders globally, but despite being so common, IBS is often misunderstood. That’s why, in today’s episode, we are explaining IBS, the potential causes of IBS, SIBO, stress, how diet can help or hurt with IBS, and more with Dr. Mark Pimentel! - We answer...

Are you having trouble losing weight? If you’ve tried everything, and still can’t seem to drop those pounds, it might be time to look into your gut health. Good health starts in the gut, and in today’s episode, we are exploring how weight is tied to your microbiome, inflammation, foods to eat and avoid, balancing hormones, how stress can affect weight gain, and more with Alexis Appleberry! - We an...

Have you heard of intermittent fasting before and wondered if it was something you should try? Have you considered trying fasting for weight loss, or have you wondered how fasting might affect your gut health and microbiome? If so, get ready to have your questions answered because in today’s episode, we are explaining intermittent fasting, eating schedules, clean fasting, weight loss, and more wit...

With all the different oral care products easily available to most people, keeping your mouth clean and cavity-free should be easier than ever before! But what if our regular oral care routines are hurting us just as much as they are helping us? Are we destroying the good bacteria with the bad bacteria? In today’s episode, we are exploring oral hygiene, the toxins in your mouthwash, fluoride, dent...

Are you struggling with a C. Diff Infection? Often referred to as C. difficile or C. diff, Clostridioides difficile is a bacterium that can infect your large intestine. It is the most common bacterial infection in hospitals, and in America, between 450,000 to 500,000 people get C. Diff infections every year! In today’s episode, we are discussing the signs and symptoms of C. Diff, who can be affect...

Are you stressed out? If you’re like most people these days, the answer is probably yes! But what do you know about stress, or how to beat it? Do you know about the different types of stress, stress and your gut health, or how to de-stress? In today’s episode, we are discussing useful tips to help destress, understanding different types of stress, fixing your gut, your body, and more! - We answer...

Do you ever forget where you left your keys or have trouble remembering somebody that you know? Or maybe you're having trouble finding words. If this is happening to you, your body is trying to tell you something about your brain! Brain inflammation can be the reason why you're experiencing these symptoms. In this episode, we discuss how inflammation contributes to brain fog and how to overcome it...

This week we’re continuing our episode with Dr. J Dunn and discussing how genetics affect your body. We’re covering: - Vitamin D Deficiency - Vitamin K-2 Deficiency - how do you solve it? - How do you burn fat as fuel? - The SLC gene - How to kill sugar cravings - And much more! - Dr. J Ann Dunn BS, DC, CKP, CWK, Author of the Book Wholistic Kinesiology, CEO of MyHappyGenes, creator and innovator...

We talk a lot about food sensitivities on this podcast because it affects so many problems in the gut! Sensitivities to gluten or dairy can cause joint aches, headaches, skin reactions and leave your immune system in a wreck. In this episode with Alexis Appleberry, we dive deep into why you should take a food sensitivity test, how to heal your immune system, and why you should have diversity in yo...

Did you know that a genetic variant might be causing your gluten sensitivity? There are issues genetically that could be causing you to be lactose intolerant or needing to stay on specific diets (carnivore, low fodmap, low histamine). In this episode with Dr. J Dunn, we will show you how to address genetic variants and heal your gut! - We’re going to answer these questions: - How is IBS affected b...

Your gut is the foundation of your health and needs to be properly cared for. But let’s face it, this can be hard to do! Many people may not even know where to start, or may even think it’s too late to get started on a path to better gut health. In this episode, author and dietitian Esther Blum assures us that your gut health is fixable and necessary, no matter your starting point. We answer these...