Green Light with Chris Long

Welcome Zack Martin! The recently retired Dallas Cowboy joins Chris to talk about his career in Dallas, some of the best rushers he faced, the rivalry with the Philadelphia Eagles, being heckled by Jon Gruden and knowing when it was time to retire. Chris and Macon then rip around the the NFL and the sports world, and talk Luka Dončić, Caitlin Clark, the White Lotus finale and more! Enjoy the wildn...

It's Tampa's favorite trio - the Butter Bois! Rob Gronkowski, Cam Brate and Beau Allen hit the mics and have a good, old fashioned mess-around, talking stories from their Super Bowl parades, Tom Brady, days with the Buccaneers and revealing inside stories to viral moments. Rob compares Tom Brady in his Tampa days to his New England days, reveals what really happened the night before his viral side...

Jonathan Allen joins the Green Light Podcast to talk about joining the Minnesota Vikings, how hard it was to leave the Washington Commanders, his comfort level playing against some of the best teams in the NFC North, and even tells a fun story about his college recruitment from Virginia Tech. Enjoy! (00:00) - Intro (1:23) - Becoming a Minnesota Viking (5:55 )- Vikings Defense (13:20) - Jayden Dani...

PSYCHO T! Tyler Hansbrough joins Chris and Macon to talk the NCAA Tournament, Duke basketball, Tyler's career at UNC, in the NBA and overseas in China, as well as some amazing stories from his playing days. After talking basketball, Chris and Macon dive into White Lotus and Severance (SPOILERS) then talk the NFL Coaches Meeting photo, that can be found here. After roasting those coaches and their...

It's a bittersweet show at Green Light. We do have a Friday Freak Show on Chris' Bday BUT we have to say goodbye to a homie. Chris, Macon, Nolan, Cowboy, Tanner and Matt rip a great episode from Studio J. The fellas cover plenty of fun, Chris gets real, announces some bittersweet news and talk football. After last episode's interview with Mike Vrabel, Chris gives his take on the New England Patrio...

Will "Cheese" Chesney is a certified badass, former Navy SEAL Operator who was deployed on Operation Spear, the raid that ended with the killing of Osama Bin Laden. Hear Cheese tell David Vobora his remarkable story, from working as a dog handler with his beloved dog Cairo, being injured in action, raiding the compound in Abbottabad, Pakistan, and struggling with demons after the war. (00:00) - In...

Stanford Steve joins Macon to talk the best time on the sports calendar - March Madness! Brackets are busted but we're still betting away. Steve and Macon cover Florida's survival vs UConn to send Dan Hurley home, Maryland's buzzer beater, the last of upsets and Cinderella's in this season's tourney and a Sweet Sixteen LITE preview then the fellas wrap the show up with a little FOOTBALL! (00:00) -...

Olympic gymnastics all-around gold medalist, five time medal winner, and cultural icon Nastia Liukin chats with David Vobora about her remarkable journey to become a champion and the struggles of achieving a lifetime goal at eighteen years old. Nastia shares details of her tense friendship with teammate and rival Shawn Johnson, manifesting her olympic gold medal and reflects on her personal journe...

The fellas are BACK IN THE SADDLE AGAIN! Chris and Macon pop in the studio to catch up, talk NFL updates and give out their Mentions for NFL Free Agency. Macon also runs through the March Madness bracket and gives out the answer key - get hip to his picks. Chris talks about the Bengals giving BIG contracts to Ja'Marr Chase and Tee Higgins, Derek Stingley Jr. resetting the CB market, Cooper Kupp's...

Chris Long and Mina Kimes cruise around NFL free agency and give their takes on the teams that have made the best moves, teams that are in NFL purgatory and how Aaron Rodgers fits with the Pittsburgh Steelers (if that ends up being his destination). Mina, as a Seahawks fan, also gives her take on the Seattle Seahawks paying Sam Darnold and Geno Smith finding a new home in Las Vegas! Mina, as a Sea...

Winner of the Congressional Medal of Honor, Flo Groberg joins David to talk about his remarkable life. From immigrating from France to America, his family’s devastation at the hands of extremists, training as a competitive runner, to protecting the most valuable American assets in Afghanistan, Flo Groberg is an American hero with an unforgettable story. Hear Flo describe the pressure packed moment...

Chris Long reacts to the first couple days of Free Agency and the flurry of moves from around the NFL. Sam Darnold leads the QB news as he signs with the Seattle Seahawks to lead Mike Macdonald's defense after they got rid of DK Metcalf and Tyler Lockett. In surprising moves, the Texans traded star LT Laremy Tunsil to the Washington Commanders and the Philadelphia Eagles traded C. J. Gardner-Johns...

Chris Long interviews Buffalo Bills WR Khalil Shakir fresh off the ink drying on his 4 year, $60M extension with the Bills. Khalil talks about the emotionality that came with signing his contract, the Subaru that he will continue to drive despite the new deal, getting to play with Josh Allen, his relationship with Bills GM Brandon Beane, hearing Mr. Brightside play during Bills games, OC Joe Brady...

Former Philadelphia Eagles studs Zach Ertz and Chris Long chop it up on Green Light! The fellas cover Zach's 2024 season with the Washington Commanders, Jayden Daniels' ROTY season and how the first year player handles himself like a vet, his relationship with Commanders coach Dan Quinn and his emotions after coming back to Philadelphia this past season. Enjoy the great episode with these two! (00...

Introducing Life After with David Vobora! David is a former St. Louis Rams' teammate of Chris Long and this is his new podcast, which dives into inspirational and motivational stories that show struggle and triumph. David identifies crucial - and sometimes tragic - moments in the lives of others that helped shape who they are as people. Listen today as we give you an amazing look at the Makayla No...

Kyle Hamilton and NFL News! Chris Long reacts to the recent news around the NFL as the league moves closer to their beginning year. The San Francisco 49ers trade Deebo Samuel to the Washington Commanders as Jayden Daniels gains a trusted wide receiver to continue his accession in the NFL. Despite rumors that Matthew Stafford would help elsewhere for this upcoming season, the Rams can't quit their...

Super Bowl champion Tristan Wirfs joins Super Bowl champion Beau Allen in New Orleans. The fellas cover Tristan's career in Tampa, the Bucs offense with Baker Mayfield and Mike Evans, playing with Tom Brady, winning the Super Bowl his rookie season, the toughest defenders to block and his weight training in college. Two Tampa lineman enjoying themselves and having a blast! (00:00) - Intro (2:11) -...

Barry Sanders! Chris interviews one of his NFL heroes in New Orleans during Super Bowl week. Barry revisits his NFL career, his decision to retire at a relatively young age, time with the Detroit Lions, thoughts on Dan Campbell and the Lions today, Lawrence Taylor and the toughest NFL players in his day and the honor of being voted into the NFL Hall of Fame. A tremendous episode and a great look i...

Drake Maye joins Chris Long and talks his rookie season in New England, acclimating to the NFL, learning from Peyton Manning and Tom Brady, and new Head Coach Mike Vrabel! The fellas have a great time as they chopped it up during their time in New Orleans and enjoyed a great Madden conversation as well! (00:00) - Intro (4:25) - Drake's Rookie Season (8:55) - Acclimating to the NFL's Game (11:52) -...

THE NOSE GOD! NFL legend Vince Wilfork stops by Green Light's Airbnb in New Orleans with Kingsford and has a fantastic conversation with Chris Long and Beau Allen. The fellas talk Vince's role in the Patriots Dynasty, his relationship with Bill Belichick, playing with Tom Brady, Mike Vrabel, Richard Seymour and Rodney Harrison, and an infamous fight in college that had Butch Davis exclaiming "Well...

Fresh off the Eagles' Super Bowl parade meeting Cam Jurgens joins Beau Allen on Green Light! The fellas talk about winning the Super Bowl, specific plays during the game like Jalen Hurt's bomb to DeVonta Smith, the excitement about the Eagles' parade on Valentines Day and Saquon Barkley bringing the OLine to the Tonight Show with Jimmy Fallon! (00:00) - Intro (1:36) - Winning the Super Bowl! (5:43...

Chris Long reacts to the Eagles winning SB LIX behind a bullying performance from Philly's DLine. Jalen Hurts wins the SB MVP award with 3 TDs and the Eagles dominated the Chiefs from start to finish in a Super Bowl rematch from two years ago. The Philadelphia Eagles now have two super bowls in the last 8 seasons and don't look like they're slowing down. The Kansas City Chiefs got on the board lat...

Chris Long reacts the Philadelphia Eagles winning Super Bowl LIX! Jalen Hurts turned in an MVP performance through the air and on the ground and the Eagles defense contained the Chiefs offense, getting after Mahomes and forcing multiple turnovers. Saquon Barkley didn't have as strong of a game but Cooper DeJean came through with one of the biggest plays in Super Bowl history and the Eagles dominat...

Chris Long, Nate Collins, Stanford Steve and Macon Gunter ARE LIVE from New Orleans to preview Super Bowl LIX between the Kansas City Chiefs and Philadelphia Eagles. The fellas also welcome on a few special guests like Malcolm Jenkins, Rodney McLeod and coach Matt Patricia, and have a blast courtesy of BetMGM, Yeti, Smirnoff, Lovesac, Garage Beer, Kingsford, Airbnb and Harry's, ALL LIVE FROM SUPER...

A SPECIAL BUTTER KING DELIVERY FROM THE GREEN LIGHT CONTENT HOUSE IN NEW ORLEANS. Beau Allen and Gerald McCoy, former teammates on the Tampa Bay Buccaneers hang out and talk ball. They reminisce about teammates in Tampa Bay, talk Gerald's Pro Bowl memories, including one specific one you'll remember with Jeff Saturday, and preview the Super Bowl between the Philadelphia Eagles and Kansas City Chie...