GoodLiving Podcast

There's a bias most of us carry without knowing it. And it shapes who we think deserves justice, sympathy, and basic human decency. It's called the perfect victim bias: the idea that when someone is wronged, how much we care about their suffering depends on our pre-existing judgement of who they are. In this episode, Koke breaks down what perfect victim bias actually is, where it shows up in Niger...

Fast fashion is failing us — and Africa is paying the price. In this episode of the Goodliving Podcast, we sit with fashion designer Vanessa Nwudo to discuss why modern clothing no longer lasts, how Africa has become a dumping ground for global fashion waste, and why traditional fabrics like Akwete offer a sustainable future. We explore: How to tell if clothes are low quality Why hand-me-down cult...

Episode recorded for the sake of my birthday in 2026 where I turn 28. My thoughts feeling surrounding the event and the emotions on the day itself

Sorry for letting you hang this long…. At this point I hope you people don’t listen but cause I share too much. But luckily only those who care enough, listen so I don’t really care.

In this episode of the Goodliving Podcast, we sit down with Bruno Kema—writer, storyteller, and ghostwriter—to have an honest conversation about Nollywood, the Nigerian movie industry. From unrealistic acting and poor attention to detail, to underpaid writers and rushed productions, Bruno breaks down the core problems holding Nollywood back. But this isn’t just criticism—he also highlights what No...

In this powerful episode of The Goodliving Podcast, Koke sits down with media personality and OAP Kelvin AB as he opens up about how Nigerian Idol almost broke him. Kelvin shares his experience auditioning for Nigerian Idol three times, why the show isn’t just about talent, and how repeated setbacks forced him to rethink his dreams of becoming a musician. He explains how losing Nigerian Idol pushe...

MAKFEST Founder Ochowoka Daniel sits with us to give us an insight into the ethos and direction of Makfest and it was impressive. Imagine and event designed so you can network easily and get distracted from your as opposed to real life where our phones and screens distract us from everything else. Tickets sell at tix.africa/makfest

As we bury my father this weekend, the importance of pictures have become more glaring. Once we die, we can’t take more pictures or make more memories

Koke and Mayweda have a discussion on how relevant the Old Testament of the Bible is to modern day Christians. They discuss ​The character differences in God in both testaments ​The contradiction of values and laws ​The real reasons the gentiles hated Jesus ​The new message of Jesus Christ If you like conversations like this then save this episode and follow this account.

In this deeply eye-opening and emotional episode, I sit with Queen (@uduakoscar) to have one of the most honest conversations you’ll ever hear about pregnancy, labour, childbirth, and the realities women rarely talk about publicly. Queen takes us inside her journey through multiple pregnancies, sharing the truth behind: 🔥 What labour really feels like – Why period cramps are only the “beginner le...

Enjoying the present, good things are happening.

In this powerful and eye-opening episode of the Podcast, we sit down with a licensed Nigerian psychotherapist to unpack the real mental and emotional struggles people face today—from toxic masculinity to relationship dysfunction, healing, self-awareness, and the hidden trauma many Nigerians carry without knowing. This conversation goes deep into: ✨ Why Lagos feels like “everybody is a madman” ✨...

This episode dives deep into the real story of grassroots football — the struggle, the discipline, the mentorship, and the coaches who become more than coaches. Williams shares how he started playing football in 1997, how he learned on the streets, and how one man — Coach Greg — changed the lives of countless young players. This is the emotional journey of a coach who became a father figure, a man...

T! The addition is to compulsive scrolling not necessarily the content, if your feed is excess motivation and valuable insights you’ll keep scrolling but it’s all gonna be passive learning. Do that instead!

I put everything in the title and in the episode. What are you doing reading the description anyways?

A man’s sense of self worth is often closely affected by the amount in his bank account. Many people seem to think this is unfair and not the right way for men to view life. Today you will learn all the other non financial ways men can feel worthy and useful.

This is goofy

This is one of those episodes that I have two minds about posting.

Ever caught yourself replaying a simple conversation in your head—“Why did I say it like that?”—and suddenly you’re spiraling? That’s the dark side of self-awareness. In this episode, we dive deep into how understanding yourself can both free you and torment you. We explore: How overthinking grows from genuine self-reflection Why emotional control earns respect but can lead to inner conflict The d...

Fela Anikulapo Kuti reached LEGEND status in every sense of the word.

Have you ever wondered what really happens when you die? In this episode of The Goodliving Podcast, we explore four fascinating perspectives — from Igbo spirituality and Christianity to near-death experiences and the simulation theory. 🎙️ Hear stories of souls leaving the body… 💫 Discover the three sins that follow you beyond the grave… 🌌 And learn what 1,500 people who died and came back said t...

lol you wish I could describe it

On this powerful episode of the GoodLiving Podcast, we sit down with Victor Akan, host of the Breath of Hope podcast, for an eye-opening conversation about addiction, relapse, and the uncomfortable truths that most people avoid. Victor shares raw, lived experience from his own journey breaking free from gambling addiction, and why the strategies people skip—like radical honesty, community support,...

These two things in the title are hill I’ll sit on for a very long time.

Is Google Earth really a live feed? And what does geography have to do with your everyday life? In this episode, we sit down with a fashion designer (Oluwatoba Khalia) who also happens to be a trained geographer—and he blows our minds. From coordinates to crowd-sourced mapping, erosion to urban planning, this conversation will change how you see the world around you. 👉 Whether you're into data sc...