Good Grief, Momma!

Send us Fan Mail In this episode, Allie and Nicole talk all about their expectations of being a stay at home mom and the realities of what actually happened. Allie apparently thought she was going to be a totally different person when she became a stay at home mom and only some of those things actually happened. Nicole thought she was going to be super creative and her kids would love all of her c...

Send us Fan Mail In this episode, Allie and Nicole talk about stress. They go into depth on the different things that stress them as moms and wives and what they do to try and relieve some of that stress.  Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this episode Allie and Nicole talk about how important it is to surround yourself with supportive moms to uplift and encourage you. They talk about some of the supportive things moms have done for them and end with a challenge for their listeners! Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this episode Allie and Nicole dive into all the different mom groups they have been a part of, both good and bad. Why is it that mom groups can turn negative so quickly?  Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this episode Allie and Nicole talk about how marriage and motherhood are sanctifying. Both marriage and motherhood provide a plethora of opportunities to work out any remaining selfishness, lack of patience, and anger. They talk about how while those parts of you usually get brought out, it's a good opportunity to work on yourself. They are thankful for being a wife and mo...

Send us Fan Mail In this episode, Allie and Nicole talk all about fostering independence in their kids. They talk about how they are trying to help create functioning humans through providing choices and opportunities for their kids to be involved in everyday tasks.  Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

Send us Fan Mail In this episode, Allie and Nicole provide some comic relief by sharing their awkward stories with you. They go through the times when they had awkward situations over not remembering people's names, out at clubs, and on social media. If you similarly are awkward in social settings, then you can commiserate with them during this episode. If you are perfect, then you can judge...

Send us Fan Mail In this episode Allie and Nicole talk about balancing having fun activities in your kids and family's life, while avoiding over scheduling and burning out. They share about the laughable differences in their morning routines and what activities they do put their kids in. Link to book and waffle maker: https://liketk.it/3Lc6A Don't forget to follow along with them on Inst...

Send us Fan Mail In this episode, Allie and Nicole talk about controversial topics on social media. They talk about how everyone nowadays is just blindly reposting, emotionally charging things and causing division. How it's easy to fall into that trap yourself and where do you draw the line when it comes to sharing your opinion about controversial topics on social media. Don't forget to...

Send us Fan Mail In episode 19, Allie and Nicole talk about how powerful our words are. They talk about realizing how they were speaking over themselves, their kids, their spouses and their lives. They end the episode with a challenge for all their listeners.  Don't forget to follow along with them on Instagram: @allieaemmons and @Nicole_sinders_n4 and also on TikTok @goodgriefmomma

Send us Fan Mail In this episode, Nicole and Allie discuss their thoughts on the popular Instagram audio talking about not interfering when your kids are doing dangerous things carefully. They talk about how they struggle to do that sometimes, what it looks like in their lives and their thoughts on what it means.  Don't forget to follow along with them on Instagram too! @allieaemmons and @Nic...

Send us Fan Mail In this episode Allie and Nicole talk about how they are often their own worst critics. It's so easy to focus on the one thing that didn't get done, rather than all the things that did get done. As mom's it is important to remember to look for the positives in every day, even if some days, it's something very small. Follow along with them on Instagram: @allieae...

Send us Fan Mail In this episode, Allie and Nicole talk about spiritual health. How important it is in their life and their overall wellness as women and moms. They talk about how they stay spiritually healthy, how that plays out in their families and with their communities too.  Follow along with them on Instagram to see more about their lives: @allieaemmons and @Nicole_sinders_n4

Send us Fan Mail In episode 15, Nicole and Allie continue their discussion about how important it is to make sure to take care of yourselves as parents, while also taking care of your kids. As mom's (and parents) it's easy to take such good care of your kids while neglecting to take care of yourself. In this episode, they talk about eating healthy and taking care of your mental/emotional...

Send us Fan Mail In episode 14 of Good Grief, Momma, Allie and Nicole start talking about how we (as moms/parents/women) take care of our selves. Parents put so much effort (rightly so) into taking care of their kids, but sometimes they do that to their own detriment. In this multipart series, they will dive into physical health and the importance of sleep. They will talk about the mistakes they h...

Send us Fan Mail In Episode 13 of Good Grief, Momma, Allie and Nicole talk about some life-changing things that people just don't talk about enough. Some of them are things people don't talk about because it's awkward and some are things people just don't know about. You won't want to miss this one and you might hear about something life-changing that you have been missing...

Send us Fan Mail In Episode 12 Nicole and Allie talk about their postpartum experiences. They talk about how lacking the care is in most cases for the mom after having a baby. Mom's go from weekly visits to nothing for 6 weeks. They talk about postpartum emotions, pelvic floor physical therapy, anxiety, weight and body changes, health issues, and more.  Make sure to follow Nicole and Allie on...

Send us Fan Mail In episode 11, Allie and Nicole share their opinions on public school vs homeschool. Nicole talks all about why she has chosen public school for her kids and Allie shares why she thinks homeschooling is the best for her child.  This topic was one submitted by a listener on Instagram. If you have any topics you would like Allie and Nicole to share their opinion on, connect with the...

Send us Fan Mail In episode 10, Nicole and Allie answer more marriage questions sent in by the audience. They answer what is bound to be a controversial question of "What is the appropriate way to have opposite sex friends while married?". Listen in to hear their opinions! (HINT: Allie's opinion is very strong).  Since it is their first double digit episode, they gave you twice the...

Send us Fan Mail In episode 9 of Good Grief, Momma Nicole and Allie talk all about friendships. They talk about how friendships change as you get older (and how it gets so much harder to make friends the older you get!). They also talk about what they have learned about friendship from their 20 year friendship. Check out the website to see more about Allie and Nicole (https://goodgriefmomma.square...

Send us Fan Mail In episode 8 of Good Grief, Momma Nicole and Allie talk all about traveling with kids. They talk about why they think its important to travel with their kids and dive into some great tips and tricks to help make your traveling easier! Follow along with them on instagram: @allieaemmons @Nicole_sinders_n4

Send us Fan Mail In episode 7, Nicole and Allie talk about starting their kids on solid food. Allie talks about baby-led weaning and how that helped her son be an amazing eater. Nicole talks about her daughters picky eating and discovering food allergies. 

Send us Fan Mail In Episode 6, Allie and Nicole talk about their journey with breastfeeding and formula feeding. Allie exclusively pumped for 13 months and Nicole did a combination of breast milk and formula. Listen in to hear how their experiences went!

Send us Fan Mail In episode 5 Nicole and Allie dive into their pregnancy and labor stories. Nicole goes into detail about her first pregnancy. She talks about finding out that her daughter has a physical disability, going through fetal surgery, and then ending with a c-section. Allie discusses her journey through pregnancy and vaginal delivery. 

Send us Fan Mail In this episode, Allie and Nicole answer more questions about marriage. Listen in to hear all the inside scoop on how they deal with fights and how their marriages have evolved.