Estelle Petrequin

From Self-doubt to Success

Health EN ↓ 83 Folgen

Welcome to the From Self-doubt to Success podcast - a space for ambitious women who want to both succeed and be fulfilled in their life and career/bizWith her knowledge and experience as a former Recruitment Manager, Mindset & Success Coach, NLP & EFT Practitioner, and Hypnotist, Estelle helps women break through self-doubt, imposter syndrome and self-sabotage so they can go after their goals with clarity, confidence and consistency, and create a life of meaning, joy and serenity. Connect with Estelle on IG @yourcoachestelle

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.yourcoachestelle.com

Autor

Estelle Petrequin

Kategorie

Health

Podcast-Website

www.yourcoachestelle.com

Neueste Folge

22. Aug 2023

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FSDTS 21: REDEFINING SUCCESS 11.02.2022

In this episode, I give you my own definition of success which is far more holistic and personal than money, influence and beauty. The great thing is that you can use this definition and tailor it to yourself and your life.  Having your own definition of success is essential to creating a life of meaning and fulfillment. It allows you to progress and embody the best version of yourself so you...

FSDTS 20: CONFIDENCE AND PUBLIC SPEAKING WITH JESSICA DUMAS 27.01.2022

In this episode I interview Jessica Dumas, speaker coach, podcast host, TED speaker and more! She's a fellow member of the group coaching program I'm part of "The Worthy Woman Method" led by Jill Parekh.  Jessica shares her professional journey (very linked to her personal story), tips on how to take up space in the workplace, the importance of sharing your message and how to build more confi...

FSDTS 19: FEMALE EMPOWERMENT WITH DR SHEILA ROBINSON 19.01.2022

In this episode, I had the honor to interview Dr Sheila Robinson. She is a celebrated publisher, author on leadership, inspiring speaker and talent innovation specialist. Her company Diversity Woman Media is recognized as a leading multi-platform enterprise in the U.S. that advances all dimensions of diversity and inclusion.  Sheila shared advice on how to overcome adversities in the workplac...

FSDTS 18: SET & ACHIEVE ALIGNED CAREER GOALS 14.01.2022

Happy new year! 2022 is here and it's time to level up.  In this episode I share with you THE methodology I have created and used myself to set and achieve professional goals.   You will find out how to increase your clarity, focus, commitment and confidence while working on your goals.  Follow me on IG @yourcoachestelle for daily success tips! To book a free call with me: https://c...

FSDTS 17: LEGENDARY RESUME 18.12.2021

In this episode I interview Jessica Gonzalez, passionate writer focused on resumes, cover letters, Linkedin pages and more! We talk about the most common mistakes job seekers make in their application documents and what they can do instead. We also talk about common misconceptions and clarify confusing ideas you may have from contradicting information online. Finally, we address the utility of wri...

FSDTS 16: WORKING SMARTER, NOT HARDER 13.12.2021

This episode is all about time management. The end of the year can get overwhelming. Finding clarity on what to prioritize and how to do focused work is a game changer! I just made it easier for you to advance on the goals that truly matter because they make you happier. Listen now and get the important shit done before new year's! Follow me on @yourcoachestelle for daily tips To book a FREE call...

FSDTS 15: ALL THINGS CAREER WITH AN HR CONSULTANT & CAREER COACH 03.12.2021

In this episode I invited @jennie.career.coaching as a guest speaker to chat about the 2021 great resignation, the rapidly changing work landscape, the concept of having a "dream job", finding clarity when going through quarter life crisis, the qualities employers seek nowadays, marketing yourself effectively... and much much more!!  Follow me on IG @yourcoachestelle for daily career tips!&nb...

FSDTS 14: THE SKILL WE ALL NEED 27.11.2021

Listen to this episode to find out how to improve your communication skills. No matter the personality or the type of job you have, clear and effective communication is essential to advancing your career.  To book your first free call with me: https://calendly.com/yourcoachestelle/free-clarity-call If you have any questions, you can contact me directly via IG @yourcoachestelle

FSDTS 13: PROTECTING YOUR ENERGY AS A YOUNG PROFESSIONAL 22.11.2021

In this episode, I share with you my personal methodology for getting my energy back when I'm having days off. Your energy is more than your physical state, it's also about your mental and emotional well being. When you lack energy, you vibrate at a lower frequency and are unable to attract long-term fulfillment and success. Listen to this episode now if you want to get back on track!  Follow...

FSDTS 12: THE COMPARISON TRAP 12.11.2021

In this episode I address an issue that affects each one of us: the comparison trap. When we compare ourselves with others we self-sabotage because we make ourselves feel unworthy and we fail to see our possibilities. But comparison can also open the doors to our subconscious beliefs, allowing us to reprogram our thoughts in a way that serves us. When we get passed the feeling of jealousy, we get...

FSDTS 11: FINDING YOUR PURPOSE - PART 3 08.11.2021

In this last episode of the 3 part series "Finding your purpose", I help you figure out the two last components of the IKIGAI framework: what the world needs and what you can get paid for. Once you've completed all the exercises you should have narrowed down your ideal job options to 3 max.! Make sure you give this research and exploration phase time and dedication as it will help you avoid a lot...

FSDTS 10: FINDING YOUR PURPOSE - PART 2 29.10.2021

In this episode I guide you through a perfect word day visualisation to finish the part we covered in the last episode: what you love. This will help you identify your passions and interests further. I also share with you a simple way to uncover your unique talents and skills so you can define what you're good at. And just like that we already have completed two sections of the IKIGAI framework.&n...

FSDTS 9: FINDING YOUR PURPOSE - PART 1 22.10.2021

This is the first episode of a 3 part series about finding your purpose!!! Since lack of purpose is at the origin of QLC, burnout and career struggle, I intend to give you more clarity on what purpose is, what it's not and how we can start looking for it using the IKIGAI framework.  For next week, answer these journal prompts: -What are activities I would love doing as a child? Why? How could...

FSDTS 8: OVERCOMING QUARTER LIFE CRISIS 15.10.2021

QLC is affecting many people of our generation (millennials) and is keeping us from becoming our best selves and feeling fulfilled. Listen to this episode to find out the reasons we may feel this disconnection from ourselves and what surrounds us and how we can start overcoming it.  To start working on your sel-discovery journey and find a career that aligns with your purpose, click on this l...

FSDTS 7: SALARY NEGOTIATION 09.10.2021

If you've just received a job offer (congrats!!!) or preparing a job interview and you want to prepare the salary conversation, listen to this episode! It doesn't need to be awkward and uncomfortable, actually you'll see that it's pretty straightforward.  For more career tips, follow me on IG @yourcoachestelle and join the FB Career Fulfillment for Millennials. 

FSDTS 6: THE COVER LETTER THAT MAKES YOU SHINE 01.10.2021

In this episode, I give you tips and a structure to follow when writing your cover letter so you can make yourself stand out and get the interview!! Join my FB group "Career fulfillment for millennials" to view my free live workshop on HOW TO NAIL YOUR JOB SEARCH. 

FSDTS 5: HAVE A BADASS ELEVATOR PITCH 23.09.2021

A well-prepared, clear and concise elevator pitch will open many doors for you in your career! If you want to find out why and how you can write your own, this episode is for you.  For more free daily content on career and life coaching, follow me on IG @yourcoachestelle. 

FSDTS 4: FINDING OUT YOUR SKILLS 16.09.2021

If you're in the process of job search or changing careers, this episode will help you clarify what unique skills you possess and which ones you prefer using so you can choose a job that truly aligns with you and feel more confident when selling yourself to employers!  For more daily tips on career and life development, follow me on IG @yourcoachestelle and DM me for any questions you might h...

FSDTS 3: HOW TO NAIL YOUR INTERVIEW 09.09.2021

If you're anxious AF about an upcoming interview, these tips will help you do well before, during, and after the important day. For more about career tips follow me on IG @yourcoachestelle. I have two spots available for 1:1 coaching at the moment so if you need guidance and support in career planning let's chat and see how I can help you! 

FSDTS 2: BOOST YOUR CONFIDENCE WHILE JOB SEARCHING 29.08.2021

Listen to this episode if you're struggling with keeping your self-confidence and motivation high during your job search. I share a few easily implementable tools so your approach can be focused and not overwhelm you. You will get a new job there is no doubt about that but the question is HOW. Keeping your confidence up will ensure that the process is smart and smooth instead of chaotic, energy-dr...

FSDTS 1: WHY AN ELIMINATION APPROACH DOESN'T WORK WHEN CHOOSING YOUR CAREER 20.08.2021

Welcome to this new season of the From Self-doubt to Success podcast!  So excited to start this new chapter of my life as I've decided to specialise on career transition & alignment coaching. In this episode I give you 3 reasons to not use an elimination approach when deciding what career path you want to take on. I also share with you my alternative, holistic and positive approach to car...

PRODUCTIVITY 02.07.2021

Being productive shouldn't mean stress, exhaustion and no free time. Understand why you're not constantly achieving your goals and rely on your feminine energy when needed.

MANIFESTATION 07.06.2021

Learn about the process of manifesting. According to me, there are 3 pillars: clarity, flexibility, certainty. 

Being positive throughout the day 26.05.2021

Show gratitude and reframe your thoughts daily so you can change your reality. Decide to be happy! 

Your own version of success 14.05.2021

Why you need to think about what success means to you and how to do that! 

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