From Betrayal To Breakthrough

In today's episode, Bethany talks about why so many people find themselves repeating a pattern in their intimate relationships (often not a good pattern), why strong, high-achieving women end up with draining,  narcissistic partners, what loving yourself looks like, and so much more. Bethany is a trauma-informed yoga therapist and relationship coach with over a decade of experience helping profess...

In today's episode, Sarah talks about transcending trauma and building self-trust. Listen to learn how trauma can impact us and more importantly, how to heal it.   Sarah Brassard is a teacher, author, trauma work, and life coach who melds wisdom traditions with deep knowledge of self-care practices, energy work, intuition, and spirituality to guide her audience to open up to new ways of responding...

In today's episode, Juan talks about the three C's of love, how life emulates the military, and so much more. Listen to hear more about what Juan believes we all have in common and how it makes the world go around.   Juan Lee is a transformational speaker, thought leader, and author. He has seen the message of love made so difficult that it is confusing. He removes the confusion by making it very...

In today's episode, Dr. Elizabeth Cohen talks about her own divorce and the support she looked for to overcome her experience.   Dr. Cohen is a clinical psychologist. She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen's online course teaches women how to heal, grow and thrive after divorce no matter how difficult the...

In today's episode, Christy talks about how The Desire Factor can help you heal from betrayal and the thoughts, behaviors, actions, and habits that aren't serving you. She's talking all about how to create love, health and abundance, rather than arguing and limitations.   Christy Whitman is a New York Times bestselling author and transformational leader. She has appeared on The Today Show, The Mor...

In today's episode, Dr. Brian Stenzler talks about his first experience with the Ultimate Life Tool and how it changed his life and his relationships.   Dr. Brian Stenzler is an Ultimate Life Tool (ULT) Facilitator & Corporate Consultant, certified through the Y.O.U.Instittue (YTI, INC.). He used the ULT assessment along with his formal education and 23+ years of clinical experience as a family ch...

In today's episode, Carmen Hunter talks about her entire healing journey post betrayal and divorce. She tells about all the different types of therapies and techniques she used to surrender to help and fully heal from it all.   Carmen Hunter is the founder of The Institute for Functional Health Coaching®, Carmen Hunter Health LLC and the creator of the proven functional method of coaching Educatio...

In today's episode, Dr. Brian Russell tells his story of his life altering event and how he overcame it through silent meditative prayer.   Brian Russell (Ph. D.) is an author, professor, podcaster and a transformational coach for spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths so that he can share them compellingly, lovingly, and transfo...

In today's episode, Dr. Aimie talks ALL about trauma in the body. How trauma feels, how to recognize it, triggers and how to handle it all.   Dr. Aimie is a Double Board-Certified Medical Physician in both Preventive and Addiction Medicine and holds Double Masters Degrees in Biochemistry and in Public Health.   She is the leading medical expert on addressing stored trauma in the body through her s...

In today's episode, Denise shares her story of childhood sexual abuse and talks about all stages she went through after – feeling helpless & shame, masking it all, finally facing it and feeling it all shift, and being able to overcome it all and share her story.   Denise Bossarte is an award-winning poet, writer, photographer, and artist. Denise is a certified meditation facilitator and contemplat...

In today's episode, we're talking all about how an unhealed betrayal from years ago continues to set you up for one betrayal after another. You have to dig deep to find out where your original betrayal actually took place. Listen to today's episode to hear more.   Welcome to another exciting episode of A Dose of Dr. Debi!   In This Episode:   Your betrayal could have actually happened years ago  ...

In today's episode, Sharon shows us how we can change our thoughts & our programing in order to create peace, health, freedom, and happiness.   Having spent years in ugly, violent, unhappy relationships - both intimate and friends - Sharon came to eventually understand that she was the one carrying the baggage that kept attracting those relationships.   Once she delved into and questioned her unde...

Have you been working hard to make changes in an area like your health, work, or relationships and notice that just about when that change starts to happen, you start to self-sabotage yourself?   In today's episode, we're talking all about WHY this self-sabotage comes up just when things start turning around. Listen to today's episode to hear more.   Welcome to another exciting episode of A Dose o...

In today's episode, Zoe tells her story, what served as her inspiration to change, and exactly how she did it.   Sometimes life strips away the person who you knew yourself to be. When you rise from the ashes you are given the opportunity to build something stronger and more powerful. Times of adversity build an inner strength that you can use in a positive way to rise to thrive.   That's what Zoe...

What would a shift in perspective do for you? I'm going to show you how dramatic your life can change when you go from being a cup is half empty type of person to a cup is half full type of person.   My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!   In This Episode:   The tail of the crying mom   Leaving Stage 3 & entering Stage 4   What benefit am I rece...

In today's episode, Lois Hollis talks about how shame/guilt (not to be confused with shame AND guilt) was the root of all her symptoms – depression, anxiety, apprehensions, hatred, and anger.   Lois Hollis, RN, BSN, REV. is a shame guilt educator, counselor, filmmaker. Lois shifts our opinion on one of the most taboo subjects, shame and guilt. As a trailblazer, she helped create one of the first K...

Finding it challenging to commit to new habits or goals? Here's one of my best hacks for making sure I do things that I want to do.   My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!   In This Episode:   Declare your actions to ensure you do it   Building self-trust   Healing from trust – start here   Links   SubscribeToDebi.com   PBT Podcasts   Healed or...

In today's episode, Dr. Danny Brassell talks about why books and reading may be an effective strategy to help us heal from betrayal.    A highly-sought after speaker, trainer and coach known as "Jim Carrey with a Ph. D.," Dr. Danny Brassell has spoken to over 3,500 audiences worldwide and authored 16 books, including his latest, Leadership Begins with Motivation. He is the co-founder of www.theREA...

254: A Dose of Dr. Debi: How Your Stress is Impacting You   I see so many people coming into The PBT Institute with so many physical symptoms, illnesses, sicknesses, and even disease. All of it coming from stress.   My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!   In This Episode:   How your stress response works Stress and gut health Stress settles in y...

In today's episode, Sandy discusses how to use your betrayal to create a spiritual awakening.    Discover true freedom by awakening new levels of awareness. Sandy is a spiritual teacher who supports conscious leaders in redesigning the unconscious mind that drives habits, patters and behaviors. Sandy combines the wisdom of Yoga Science, Eastern Philosophy, Ayurveda with modern day science to help...

When we're under stress, sleep is one of the first things that is compromised. And it's deep, quality and restorative sleep that helps us heal. Let's discuss combating this issue. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!   In This Episode:   Why sleep is crucial during times of stress Supplementation for quality sleep Improve your sleep hygiene   ...

In today's episode, Elizabeth discusses identifying the disconnect between what you're thinking and feeling about your vision for and the reality of your life.    Elizabeth Tripp is a New York City based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on TalkRadio. NYC, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought...

In today's episode, Sara Schulting Kranz talks about figuring out your truth, what it feels like to discover and know your truth, and grounding yourself in the process of it all.    Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority, wilderness guide, and expert in utilizing nature healing.   As a multiple trauma survivor, Sara Schulting Kranz, like millio...

In today's episode, Elena Mosaner discusses hypnosis as a coping mechanism for difficult life experiences – betrayal, heartbreak, and more.    Mosaner is an ICF (International Coach Federation) certified professional coach, NGH (National Guild of Hypnotists) Certified Hypnotists, Certified Hypnotherapist and book author. She holds a Bachelor of Science degree in Creative Writing and Film as well a...

In today's episode, we're talking all about managing symptoms without getting to the root cause of the problem. Could your anxiety, sleep issues, weight gain, and more be coming from an unhealed betrayal? Listen to today's episode to hear more.   Welcome to another exciting episode of A Dose of Dr. Debi!     In This Episode:   Symptoms tend to go away once you move through Stage 5   Suppressing th...