Freeborn Igie
FREEDOM UNLOCKED
Freedom unlocked is a transformative podcast focused on real conversations around personal growth, healing, trauma recovery, and addiction recovery. Each Episode features leaders, survivors, and change-makers sharing powerful stories and pratical insights across topics like trauma recovery, Anxiety, addiction recovery, burnout prevention, holistic health, stress management, leadership, and overcoming adversity. This is a space where storytelling meets strategy, helping listeners break limitations, build better habits, strengthen mindset, and live more intentional life.
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Autor
Freeborn Igie
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Podcast-Website
Neueste Folge
12. Nov 2026
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Success Without Burnout: Designing a Life That Thrives with Lynette Sorrentino 12.09.2026 25:12
Is success really worth it if it costs your health, relationships, and peace of mind? In this episode, entrepreneur, speaker, and business coach Lynette Sorrentino shares why true success is about building a life that flourishes in every area—not just financially. Drawing from more than 30 years of entrepreneurship, Lynette reveals practical strategies for overcoming burnout, leading with purpose,...
Beyond Grief: Rebuilding Life, Purpose, and Joy After Loss | Lynn Banis 12.09.2026 29:19
Losing someone you love changes your life forever, but it doesn't have to define the rest of your life. In this episode, psychologist, coach, and widow mentor Lynn Banis shares her deeply personal journey through devastating loss and how she transformed grief into purpose. We explore healing beyond the stages of grief, overcoming loneliness, rebuilding identity, and creating a meaningful new c...
Reigniting Love: The Science of Lasting Passion and Intimacy | Michael Cook 12.09.2026 11:43
Why do so many loving relationships slowly lose their passion over time? In this episode, Michael Cook explores the deeper psychological and biological reasons intimacy fades and explains how couples can rebuild emotional connection, desire, and trust in a natural and lasting way. We discuss stress, subconscious patterns, emotional safety, and practical habits that help relationships thrive long a...
The Unbreakable Advantage: Turning Adversity into Your Greatest Strength | Misty Carson 12.09.2026 16:14
Can your greatest setbacks become your greatest advantage? In this episode, leadership expert, speaker, and CEO Misty Carson shares how adversity develops the very qualities that define exceptional leaders. Drawing from her own journey through poverty, abuse, teen motherhood, and high-stakes leadership, Misty reveals how resilience, emotional intelligence, and decision-making under pressure can tr...
Finding Purpose Through Story: Autism, Anime, and the Power of Spiritual Growth | Maison Collawn 12.09.2026 23:10
Can the stories we watch shape who we become? In this episode, speaker, podcaster, and media enthusiast Maison Collawn shares how growing up with autism led him to discover identity, healing, and purpose through anime, storytelling, and spirituality. We explore the connection between media, mental health, personal growth, inclusion, and how meaningful stories can inspire resilience and deeper self...
Writing Your Story on Purpose: Self-Discovery, Spiritual Growth, and the Courage to Begin Again | Kristan Swan 12.09.2026 32:47
Your past may shape you, but it doesn't have to define you. In this episode, life and spiritual guide Kristan Swan shares how self-awareness, storytelling, curiosity, and spiritual reflection can help us move from surviving to thriving. Together, we explore identity, resilience, journaling, purpose, and the daily practices that lead to a more authentic and fulfilling life.
Understanding the Flow: Finding Clarity, Wisdom, and Peace in a Noisy World | Bob Martin 12.09.2026 32:50
How do we stay grounded in a world filled with constant conflict, distraction, and information overload? In this episode, attorney, clinical social worker, meditation mentor, and author Bob Martin shares why understanding ourselves is the key to understanding the world around us. We explore mindfulness, critical thinking, leadership, happiness, and what it truly means to live wisely in today's...
It's Always Too Soon to Quit: Finding Strength Through Life's Greatest Battles | Jay Setchell 12.09.2026 24:46
What does it take to keep moving forward after paralysis, multiple near death experiences, dozens of surgeries, and unimaginable setbacks? In this inspiring episode, entrepreneur, Marine veteran, and resilience advocate Jay Setchell shares the mindset, faith, and life lessons that helped him overcome extraordinary challenges. This conversation is a powerful reminder that resilience is built one de...
Healing at the Root: Releasing Trauma, Rebuilding the Mind, and Finding Your Way Back | Thomas Wurm 12.09.2026 28:42
Can trauma be healed at its root instead of simply managed? In this powerful episode, former wildland firefighter Thomas Wurm shares his extraordinary journey from devastating loss, a life-changing healing crisis, and an out-of-body experience to becoming a trauma and breakthrough specialist. Together, we explore resilience, emotional healing, subconscious beliefs, and why true transformation begi...
Futurize Yourself: Building Resilience and Thriving in an Uncertain World | Tom Meyers 12.09.2026 23:58
How do you prepare for a future that keeps changing? In this thought-provoking episode, futurist, osteopath, stress coach, and author Tom Meyers shares how changing the way we think about the future can transform our health, mindset, and purpose. Discover practical strategies for embracing uncertainty, building resilience, and creating a future worth living.
Healing with God: Breaking Free from Emotional Wounds Through Faith | Heather O'Brien 12.09.2026 25:42
Why do so many Christians still struggle with anxiety, fear, shame, and emotional pain despite faithfully praying, reading the Bible, and attending church? In this powerful episode, Spirit-led healing coach Heather O'Brien shares how learning to hear God's voice can unlock deep emotional and spiritual healing. Discover practical, biblical steps to experience lasting freedom, peace, and int...
Beyond Symptoms: The Science of Healing Chronic Illness and Long COVID | Dr. Jess Armine 12.09.2026 34:11
Why do so many people continue to struggle with fatigue, brain fog, autoimmune conditions, and Long COVID despite countless treatments? In this episode, functional medicine expert Dr. Jess Armine explains the hidden biological mechanisms behind chronic illness and why true healing starts by addressing the root causes—not just the symptoms. Discover practical, science-backed insights into recovery,...
The Air We Breathe: How Environmental Health Is Transforming the Future of Wellness | Eric Klos 12.09.2026 7:04
What if the headaches, allergies, fatigue, or breathing issues you experience aren't random—but are connected to the environment around you? In this episode, environmental health innovator Eric Klos explains how air quality, weather, allergens, and pollutants influence our health every day. Discover how emerging technologies, personalized health data, and environmental intelligence are reshapi...
The Rhythm of Awakening: Music, Mindfulness, and Living Beyond the Ego | Clementine Moss 12.09.2026 7:04
Can a hard rock drummer also live a deeply contemplative life? In this episode, Clementine Moss shares how music, meditation, spirituality, and personal transformation can exist in harmony. From performing on stage with Zepparella to guiding others as a spiritual counselor, she reveals how creativity, mindfulness, and self-awareness can help us navigate success, self-doubt, and life's deepest...
When the Perfect Life Falls Apart: Rebuilding with Resilience, Purpose, and Authenticity | Karen Peters 12.09.2026 31:40
What happens when the life you've carefully built collapses overnight? In this episode, resilience coach and transformational speaker Karen Peters shares her deeply personal journey through acute trauma, the hidden trap of perfectionism, and the illusion of "busy happiness." Discover how life's greatest disruptions can become the foundation for authentic healing, renewed purpose,...
Caring for Aging Parents: Navigating One of Life's Most Challenging Transitions | Janice Goldmintz 12.09.2026 23:31
Millions of adults find themselves balancing demanding careers while caring for aging parents—but few are prepared for the emotional, financial, and practical realities that come with it. In this episode, gerontology expert Janice Goldmintz shares practical guidance on making informed decisions, navigating family dynamics, advocating for aging loved ones, and finding balance without losing yoursel...
Finding Meaning Beyond Illness: Living Well Through Chronic Pain and Uncertainty | Dr. Jeffrey Bone 12.09.2026 21:41
A chronic illness doesn't just affect the body—it challenges identity, purpose, relationships, and hope. In this episode, psychologist, chronic illness advocate, and author Dr. Jeffrey Bone shares how people can navigate the emotional realities of long-term illness, overcome isolation, and build meaningful lives despite pain, uncertainty, and physical limitations.
Serving Without Losing Yourself: Leadership, Resilience, and Protecting First Responders | Bridget Truxillo 12.09.2026 28:09
What does it take to thrive in one of the world's most demanding professions? In this episode, former SWAT officer, undercover narcotics detective, and employment attorney Bridget Truxillo shares powerful lessons on leadership, workplace rights, resilience, burnout prevention, and mental wellness for first responders. Whether you serve in law enforcement, work in a high-stress career, or simpl...
Building a Legacy That Lasts: Faith, Finance, Leadership, and Generational Impact | Albert Butler 12.09.2026 25:02
What does it take to build a life that creates impact beyond your own success? In this episode, CPA, author, business advisor, and leadership strategist Albert Butler shares powerful lessons on financial stewardship, purpose-driven leadership, family legacy, and the mindset required to build something that outlives you. Drawing from over 25 years of experience in accounting, business advisory, fat...
The Human Firewall: Building Cyber Resilience in an Age of Digital Threats | Craig Taylor 12.09.2026 25:11
Cybersecurity is no longer just an IT issue—it's a leadership issue. In this episode, cybersecurity expert and CISSP Craig Taylor shares practical strategies for building cyber-aware organizations, creating a strong security culture, preparing for emerging threats, and helping employees become the first line of defense against cyberattacks.
The Stories That Shape Us: Nostalgia, Fiction, and the Lost World Before Smartphones | Laura Van Wormer 12.09.2026 21:05
What can a fictional high school drama set in the early 1970s teach us about human nature, resilience, and the world we've built today? In this episode, bestselling novelist and podcast creator Laura Van Wormer takes us behind The Class of '74—a serialized audio drama that transports listeners back to a time before smartphones, social media, and constant digital connection. We explore the...
Keeping the Dream Alive: Turning Rejection into Success in the Music Industry | Greig Watts 12.09.2026 24:21
Every dream comes with obstacles, but the people who succeed are often the ones who refuse to quit. In this episode, award-winning songwriter, music publisher, and mentor Greig Watts shares the mindset, resilience, and practical lessons that helped him build an international songwriting career, sell millions of records, and inspire creatives to keep pursuing their dreams despite rejection and setb...
The Crisis of Modern Masculinity: Rediscovering Purpose, Faith, and Authentic Leadership | Mike Van Pelt 12.09.2026 27:40
What does it truly mean to be a man in today's world? With rising loneliness, identity struggles, broken families, and shifting cultural expectations, many men are searching for direction. In this episode, entrepreneur, bestselling author, speaker, and men's mentor Mike Van Pelt shares practical wisdom on faith, purpose, leadership, and personal responsibility. Together, we explore how men...
Starting Again After Retirement: Finding Creativity, Purpose and Love Through Writing | Paula Panariello 12.09.2026 28:53
Paula Panariello is a historical romance author who discovered a new creative chapter after retirement. A lifelong lover of history and historical romance, Paula began writing later in life and has since published three novels in her Regency romance Necklace series, following the lives and loves of the Stanhope family in early 1800s England. She is now expanding her storytelling into a new series...
Beyond the Pain: How Physical Therapy Can Improve Movement, Strength and Musculoskeletal Health | David Jeter 12.09.2026 30:45
David Jeter is a physical therapist with 23 years of experience and the owner of Acceleration Physical Therapy in Spokane, Washington. He specializes in orthopedic care, combining manual therapy and functional exercise to help people move more efficiently, build strength and improve their ability to handle physical demands. David brings a different perspective to orthopedic pain. Rather than focus...
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