Rajesh

For Seekers by Seekers

Topics covered:Who am I?What is human life goal? What is this world? Who is God? What is Consciousness? Are both the same? Why Should I Care? How can I improve my daily life even if I don't care about moksha? What are Spiritual Practices worth following? Few Aha moments during the day, in meditation, in scriptural revelations. Tips & Tricks to elevate your personality & transform yourself Our podcasts are based on Vedanta teachings of Swami Dayananda Saraswati lineage.

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Autor

Rajesh

Kategorie

Religion

Podcast-Website

happilyoga.com

Neueste Folge

8. Nov 2026

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Experiences of a Meditator - Kishore's talk on Mind & Yogasutras.... 08.06.2020

Enjoyed listening to Kishore sharing his thoughts after his daily meditation practice.... He approaches the 'enlightenment' topic from yoga sutras angle  Talks on the interplay of gunas - Sattva, Rajas, Tamas (S-R-T gunas) and how they can be manipulated (& why). Explains how samadhi as defined in Patanjali yoga sutras is, and how the ashtanga yoga steps helps. His emphasis on why & h...

Gita Group Discussions #11 - Should I take Sanyas [Renunciation] or Not? 08.06.2020

All about clarifying what is Renunciation, Nyasa, Sannyasa. What it means to wear saffron robes and take sannyasa vs. what it means to mentally let go of likes & dislikes [tyaga].

Gita Group Discussions # 9 - Summary of the various learnings so far 08.06.2020

We start with a summary of the journey so far in reading the book, The Teachings of the Gita, by Swami Dayananda, up to Chapter 8.  The key emphasis of this summary is understanding and appreciating Karma yoga. Some of the topics covered are: Note: The recording is not very clear...but comprehensible. We discuss who is Absolute I  vs. Relative I We discuss roles we play We talk of the qu...

Gita Group Discussion #8: Action and Actionlessness - What is it? 24.05.2020

In today's discussions 'from seekers to seekers' we discuss the topic of 'action' and 'actionlessness'. Finding action in actionlessness and being actionlessness in action is difficult. This is a concept where it expresses the Pure Awareness as the non-doer, non-enjoyer entity. People misinterpret this and think that they want to drop all actions and take up sanyasa - renunciate. But Krishna says...

Guided Meditation: Focusing on Acceptance & Choices 17.05.2020

This is the recording of the guided meditation practice I led on 5/17/2020. In this practice, we focus on managing our intellect. Human mind has four parts - emotional mind, rational mind (intellect) , memory & ego. Concentration (focus) meditation is for the emotional (indecisive) mind which is usually the topic of meditation - but in this we go beyond that to manage our intellect. We end wit...

Gita Group Discussion #7 - Who is Guru? Do We Need One? 17.05.2020

In today's GD 'from seekers to seekers',  we discuss the need for a Guru - a spiritual guide. We share our experiences how a Guru 'mirrors' and helps us to see who we truly are., guiding us in the entire process of knowing who we truly are, and importantly distinguishing it from who we are not. We also discuss how the knowledge about oneself (Self knowledge) is the highest knowledge and how i...

Is Vedanta Process like Power of Positive Thinking? 15.05.2020

We compare Vedanta process with the Power of Positive thinking - a famous self help book by Dr Norman Vincent Peale.

Creation is ‘equivalent’ to Dream 15.05.2020

In this episode we present that the creation is similar to our dreams: but the dreamer is Cosmic Consciousness our Brahman,

Pratyavaya Dosha - Acts of Omission 14.05.2020

In this episode I summarize a conversation with my Guru who clarifies the concept of 'selfish interest' driven 'karma'. When we do any karma (action), if there is a selfish interest behind it then we have to do it completely for it to give its benefit. The karma can be any work in our daily life, including professional work, or even spiritual work like puja or japa. People do puja (propitiate) God...

Adrushya - Consciousness is not an object! 14.05.2020

One of the attributes of that Supreme Consciousnessness is that it is NOT an object., but the ever-knowing subject. Adrushya - is one of the 1000 names given to that Brahman in Vishnu Sahasranamam. It means that one who cannot be realized completely by anyone.  Drik-Drishya Viveka a famous book that distinguishes between subject & object. Adrushya and Drishya which are opposites basically...

Does acceptance of results mean having no expectations? 09.05.2020

Karma yoga is action + attitude. Our attitude determines how we will respond to the situations. Acceptance of the results of our effort does NOT mean not having expectations- it just means to recognize and focus on efforts and clearly knowing that there are many factors beyond our control in the outcome. This attitude neutralizes our likes/dislikes and over time they have less influence on the cho...

What exactly is karma yoga? 08.05.2020

Karma is work /activity. Karma yoga is karma + right attitude. I summarize six shortcuts I have learnt here which is karma yoga: Here is my six step 'shortcut' for Karma Yoga: 1. Focus on Actions/ Efforts and not Results 2. Actions to be done with Ishwara Samarpana Buddhi (as an offering to God) 3. Accept Results with Prasada Buddhi 4. Roles: Actions that are tied to our various roles - we have no...

Mind is an instrument! 07.05.2020

The Sanskrit word for mind is Antah-Karanam, literally meaning internal (antah) instrument (karanam). While another word Manas is asi used this word has a significant meaning attached - instruments are NOT us; we control instruments; instruments need maintenance.

Sloka to recite before eating food -2 07.05.2020

From B Gita Ch 5, we discuss a Sloka that equates everything as Brahman and reminds us to think that the food we are eating is Brahman and the very act of eating is Brahman - thereby sanctifying the act!

Poem inspired by meditation 06.05.2020

This episode is a recitation of a poem I wrote inspired by the meditation practice using. Nirvanashatakam as my guide for meditation

What is digestive fire in living beings? 06.05.2020

Chapter 15 of Gita has a Sloka that explains the four categories of food living beings can eat - chew, swallow, suck, lick and says that the Awareness - Consciousness principle within us that maintains the body temperature as well as manifests as hunger is Vaishwanarah- a name given to that Brahman Consciousness principle.

Gita Group Discussions #6: Karma Yoga and Dharma 03.05.2020

Special Topic: Educating Teens on Karma Yoga Concepts & Understanding Dharma in the context of Accepting people Today's group discussion topics are: a) How to get teens to understand Karma yoga b) Dharma in the context of accepting people A) Karma yoga for kids: Key points It is tough to preach. Kids learn by watching parents. Talking without reference to scriptures helps. Getting them to understa...

Why grass does not grow where we walk? 29.04.2020

Because of six undesirable qualities in our mind - desires, anger, pride, greed, jealousy, delusion - the grass does not associate itself hence it does not grow where we walk. However, it continues to grow where elephants walk - despite their relative size and weight to humans.

The Happiness Equation - Interview with Kishore Subramanian 28.04.2020

This is a special podcast where we interview Kishore, an engineer, ex-Googler and a seeker.  His attempt at demystifying Vedanta and presenting Happiness and the quest for it in a 'scientific' /mathematical way is a  series of articles. Here is the first one, called The Happiness Equation https://medium.com/@k1shores/the-happiness-equation-ec3544e7254d

Curious question on Dharma (ethical living) Part 2 26.04.2020

We continue on our musings on what is right, what is wrong. Who would decide? How should we decide?

Curious question on Dharma (ethical living) Part 1 26.04.2020

In this short discussion, we discuss a Q&A about what is ethical living. How to decide what is right or wrong?

Gita Group Discussions #5 26.04.2020

We start with defining desire and understanding the meaning of happiness = no desires. We then separate out and understand how to reconcile the difference between the end goal of 'no desires' with 'what to do when we have desires'. We discuss karma yoga concepts again - the idea of 'prasada buddhi' - of acceptance. Examples from work life, home life and how to handle conflicts, likes & dislike...

Pratah verse 3, lines 3,4 and verse 4 26.04.2020

In these lines, Sankara explains that the entire universe is seemingly real, as much as a snake is 'seemingly real' when we mistakenly look at a rope. The snake 'manifested' on the rope for our mind because we saw it wrongly - likewise the universe 'manifested' and is 'real' for us when we see it incorrectly. This causes us samsara. The snake appears not because of the rope - but because of our ig...

Buddhism or Advaita: why I follow Advaita 22.04.2020

Buddhism is based on Hinduism & yoga beliefs. It’s easier to follow but differs in the philosophical conclusion: Buddhism does not seem to accept that there is an enlivening principle beyond body and mind. It concludes that a still body and mind produces ‘emptiness’ or ‘shunyata’ which was not acceptable to me. Advaita Vedanta provides me the most rational explanation that is in concurrence with m...

Pratah Smaranam verse 3 line 2 22.04.2020

In this line Atman is described as complete - nothing to add, nothing to remove to make it complete; it is also the primordial - and the final resting home if incomplete individuals like us. We have three limitations - caused by death, ignorance and sorrow. When we realize Atman, we would overcome all these three and discover these are mental limitations. Also, the Purushottama - first amongst eve...

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