Five To Thrive Live

On this episode, Karolyn is joined by brain health researcher Dr. Deborah Yurgelun-Todd who is the director of the Nueroscience Initiative at the University of Utah Medical School. Dr. Yurgelun-Todd will discuss natural ways to protect and enhance brain function. She'll also discuss cutting-edge research involving the nutrient citicoline (brand name Cognizin). This show is broadcast live on Tuesda...

Colon cancer is the second leading cause of cancer death in the United States! On this episode, Karolyn will talk to naturopathic oncologist Dr. Tina Kaczor about reducing risk of colon cancer. If you have a family history of colon cancer, a history of colon polyps or are just interested in preventing this serious form of cancer, you won't want to miss this show. The advice Dr. Kaczor provides is...

Are there ways to resolve those achy, painful and stiff joints? Five to Thrive Live radio guest, Dr. Susan Blum, will share her ground-breaking approach to helping arthritis sufferers reverse and even heal this condition! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Ne...

Good hydration - water - is essential to optimal health, fitness, weight loss and energy. Join us with guest, Dr. Dana Cohen, author of Quench, as she takes us through how much to drink, other ways we can hydrate and how to maximize the health benefits of hydration. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http:...

On this episode, cancer survivor expert Dr. Shani Fox talks about "post-traumatic growth" after cancer and describes why it's important to understand that cancer can be a traumatic event. She'll provide concrete strategies about how listeners can heal from trauma. Is it possible that your cancer is a blessing in disguise? Find out how to heal from the trauma associated with a cancer diagnosis and...

On this episode, Karolyn talks to Helen Goldberg, MD, who is an integrative oncologist, about using a comprehensive approach to dealing with difficult-to-treat, advanced cancers. Dr. Goldberg will describe her holistic, mind-body-spirit approach to cancer treatment and discuss how this type of treatment can be beneficial to those with advanced cancers. If you or a loved one is struggling with thei...

Breast pain happens in many women. There are many reasons why women experience painful breasts – perhaps related to their menstrual cycle, or as a result of treatments for breast tumors. It is important to recognize breast pain because there are many integrative strategies for pain relief. Join us with guest, Dr. Jen Green, as we explore this important topic. This show is broadcast live on Tuesday...

Low-dose Naltrexone is an emerging integrative prevention and treatment approach for health conditions as diverse as cancer prevention and treatment, autoimmune disease treatment, mood disorders and certain types of digestive disorders. Join us with guest, Dr. Akbar Khan, to learn about the unique mechanisms of action and exciting health-promoting effects of low-dose naltrexone. This show is broad...

On this show, bodywork expert Tara Thompson Lewis will describe what bodywork is and how it can help correct pain, misalignment, and limited movement patterns. The Thompson Method of Bodywork employs methods to help release, re-balance, and rejuvenate. Find out if bodywork may be a good fit for you. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs....

Feeling burnt out is not fun! Whether it's from a job, relationship, or dealing with an illness, feelings of burnout can negatively impact our mental, emotional and physical health. On this episode, radiation oncologist and author Matt Mumber, MD, shares information from lectures he's done to help doctors and patients alike break free from burnout. For more information about Dr. Mumber, visit www....

Caregivers are among the most stressed individuals in the world. While caring for a loved one is a noble act of generosity, it can be absolutely debilitating to the caregiver’s own health and wellbeing. Join us with guest, Tamara Green, to discover ways to build wellness back into caregiving. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) p...

The Thoracic-POISE trial is largest-ever research trial on the combination of naturopathic and conventional treatment. This 11-year trial will study the impact of integrating naturopathic medicine, surgery, and oncology for people with lung, gastric and esophageal cancers. The lead investigator for this trial is Dugald Seeley, ND. Join us to learn about this trial and what it has discovered alread...

On this episode, art therapist and cancer survivor Stephanie McLeod-Estevez describes how art can help us heal from cancer, other illnesses, and trauma. Stephanie’s personal experiences of having breast cancer and caring for a loved one who died from breast cancer, have created a deep passion for her to help people recover from a body, mind, and spirit perspective. Find out how being creative can...

Rest and renewal. Doesn’t just reading those words make you feel more relaxed? Join us on Five to Thrive Live with guest Sera Synder, diagnosed with a rare abdominal cancer in her 20’s, and now a Thriver who has learned the importance of rest to her health and wellness. Be ready to be inspired to slow down and renew yourself! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer...

It's not always easy talking to doctors, especially when the topic is cancer. On this episode, Karolyn will talk to Ronald Hoffman, MD, who literally wrote the book on how to talk to your doctor. Dr. Hoffman will give practical advice to patients who want to improve communications with their healthcare team. Dr. Hoffman is considered one of America's most respected integrative medicine doctors. He...

Are you having trouble implementing healthful dietary changes? What can you do to ensure that you are able to follow healthy dietary guidelines, and to prepare and cook nutrient dense meals despite your hectic lifestyle? Join us with guest Kirstin Nussgruber, certified nutritionist, to learn strategies for success in making dietary changes. This show is broadcast live on Tuesday's at 7PM ET on W4C...

Racial/ethnic disparities in healthcare are widespread in the United States and are prevalent across healthcare organizations. Disparities exist in cancer screening, clinical outcomes various chronic diseases and health conditions. Join us with guest, Dr. Ron Morton, VP Medical Affairs Urology and Pelvic Health at Boston Scientific and Chief Surgical Officer at American Medical Systems, as we disc...

On this episode, Karolyn will talk to two inspiring young breast cancer survivors, Stacy Gagas and Amanda Nixon. Find out how to best support the special needs of young survivors. Both Stacy and Amanda also work with the Young Survival Coalition and will discuss their upcoming event that will be held in Orlando February 23-25. If you or someone you love is a young breast cancer survivor, you won't...

Have you ever experienced emotional eating? Things like binge eating, overeating, under-eating, or choosing unhealthy foods to handle stress? If so, you will want to tune in to hear Dr. Deanna Minich discuss ways to minimize unhealthy eating patterns while maximizing emotional wellbeing. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part o...

On this episode, Karolyn talks with health psychologist and behavioral modification expert Dr. Mark Aloia about how to positively and permanently create healthy habits. Dr. Aloia will share practical strategies that can help ensure success. If you're trying create healthy habits that stick, you won't want to miss this show! Dr. Aloia is the Vice President and Global Lead for Behavior Change at Phi...

On this episode, Karolyn will interview Tamara Green and David Dachinger about how to protect, manage and nurture important relationships while dealing with the challenge of a cancer diagnosis. Tamara and David are the authors of the new book, Live Calm with Cancer (and beyond): A patient & caregiver guide to finding more ease through the power of mindfulness. If you or a loved one is living with...

On this episode, Karolyn talks with Bryan Fletcher about his experience as a childhood cancer survivor and what's it's like go on to qualify for the 2018 winter Olympics. In 2012 Bryan won the prestigious King's Cup World Championship and this year he placed first in the Olympic Trials. He is also the co-founder of ccTHRIVE.org. Bryan continues to inspire others as he shares his story about how he...

Sexual dysfunction affects the majority of people who have been diagnosed and treated for cancer. On tonight’s episode, Dr. Judith Boice will discuss why sexual dysfunction is so common, why libido declines and what you can do about it! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the...

It’s estimated that more than 90% of all New Year’s resolutions fail. On this episode, Lise and Karolyn will describe why that may be and offer up an alternative way to think about creating new healthy behaviors in the new year. They will provide tips and ideas in all five constructs of the iTHRIVE Plan: diet, movement, environment, rejuvenation and spirit. They will give examples of how you can s...

Plant-derived essential oils are one of the most powerful forms of natural medicine. Join us with our guest Carol Galanty as we explore the fascinating world of essential oils. You will learn which essential oils are best for nausea, fatigue, immunity and more! We will also explore how to use essential oils for maximum benefit. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cance...