Five Star Life with Coach Seth

Feeling trapped by anxiety and depression? You can BREAK FREE from those slumps today by tuning in to Coach Seth and Coach Mia this week on The Five Star Life Show. Together, they are unlocking the secret to shifting yourself out of a bad state to a better one, gaining control of your life, your happiness, and setting yourself up to live a Five Star Life! Why would you want to only survive when yo...

Is your nervous system hijacking your happiness? This week on The Five Star Life Show, Coach Seth and Coach Mia are diving into how our nervous systems react to triggers before our minds even realize it. Do you experience low slumps, depressive states? Learn how to transform your state of mind and state of being this week on the show! You hold the power if you choose, and it starts with awareness!...

This week on The Five Star Life Show, Rachael Coates, the newest director of Five Star Life’s LIFT program joins us to share some insight on the importance of creating secure spaces for your teen and how to strengthen their inner voice! Our insecurities can be so strong if we let them, but having someone who is a consistent safe place, with positive encouragement can make a huge difference in a ch...

Is social media corrupting your kids? Follow along with Coach Seth this week as he is joined with Dr Bruinsma and they discuss the three steps to maintaining a healthy and stable relationship with your kids. Too much screen time can lead your teen down a negative path with feelings of anxiety, depression, and sadness. Tune in this week to learn how to restore the connection in your home today! #po...

Do you discipline out of LOVE or FEAR? This week on The Five Star Life Show, Coach Seth breaks down the importance of not letting fear dictate how you parent your teens. Putting limitations on their growth will hinder their confidence and their abilities to problem solve. Shifting into love based discipline will not only strengthen their connection with you, but it will also restore competence! Ch...

Are you feeding your kids poison? Owner of The Moringa Tree, Jenny Weaver, has joined us this week to talk about the importance of going back to the basics of health! It's incredible how clean, organic foods and a filtered water system can help a child's ability to focus, sleep through the night, and improve their overall behaviors! Gear up and dive in to learn more about how changing the quality...

This week on The Five Star Life Show, Cherri Kulp, the CEO of UnEarthed Coaching and Consulting, is BACK to talk about the power of self love and respect! Reminding yourself that the work you do internally can influence others is the first step in gaining self awareness and power....and you can FEEL IT! Unlock your fullest potential and don't miss out on this week's episode!   #motivation #power #...

Do you know your worth? Don't let your past or emotions make you feel like you don't have value! Tune in to Coach Seth this week where he and Coach Mia discuss how our feelings can actually trick us into believing something is true. Positive reinforcement is so powerful and is the first step to helping you live a Five Star Life! #successmindset #podcast #youhavepurpose #powerful #worthy

Coach Seth is back from Florida and he is discussing some of the heavy burdens that were discussed by these students. A shocking bunch of kids explained that they were eager for more lessons on how to help their parents during times of stress. These conversations got emotional, "How do I help my parents?" Tune in to Coach Mia and Coach Seth this week to hear the advice these students received and...

Cherri Kulp is BACK! The Founder and CEO of UnEarthed Coaching and Consulting has returned to share more of her experiences of how she was able to follow her North Star, dream big, and change her outcome. Don't let your past affect your future. Learn how to break out of your environment and live to your fullest by tuning in to Coach Seth this week. Everyone is worthy of living a Five Star Life, wa...

Feeling stuck in your present state? Join Coach Seth in studio this week as he's joined by Cherri Kulp, the Founder and CEO of UnEarthed Coaching and Consulting. She shares her story about how she was able to take charge of her own life, fight for happiness, and live a higher quality of life in the midst of traumatic circumstances. You can too! Tune in to this week's episode to find out how! #Succ...

Tired of coddling your kids? Want them to grow into resilient, successful adults? Join Coach Seth and Mia on this powerful episode of The Five Star Life Show as they dive into the shocking truth about discipline. Discover why letting your kids face challenges and learn from their mistakes is the key to raising strong, independent individuals. Don't miss this life-changing episode! Subscribe now fo...

Want to build a powerful personal brand? It's not just about your skills or accomplishments; it's about how you handle the challenges life throws your way. In this video, we dive into the crucial role of conflict resolution in shaping your reputation and career success. Learn how to stay calm under pressure, respond with grace, and build a brand that commands respect. Plus listen in and learn more...

Ever wondered what it takes to build a powerful personal brand? Have you ever felt like you're just not there yet? Join Coach Seth and Mia as they dive into some powerful strategies that have helped him and countless others achieve plenty of success. In this episode, you'll discover: The one thing that separates top performers from the rest. A simple mindset shift that can instantly boost your con...

Join Coach Seth and Mia on this episode of Five Star Life as he sits down with the incredible Laura Smith. Discover how Laura overcame self-doubt and transformed her from a young Midwesterner with just her hopes and dreams, to a captivating New York based on-air presence and beyond. Hear her inspiring advice for aspiring performers and learn how she discovered her passion for radio. Don't miss thi...

Sending your kid off is HARD! Coach Seth shares his emotional rollercoaster dropping his son off at flight school & how he navigated this BIG transition. PLUS! We're revealing some AMAZING info about Season 3 of the Five Star Life Video Curriculum! **This episode is PACKED with valuable insights & an interesting (but true!) stat about adult emotional intelligence. ** **Get ready to SEE tra...

Join Coach Seth and NBA Legend LaPhonso Ellis for an exclusive interview with Notre Dame's Head Basketball Coach, Micah Shrewsberry! Coach Shrewsberry dives deep into the importance of: ✅ Resisting distractions and staying focused on long-term goals. ✅ Building a strong program culture and character. ✅ Fueling your passion by helping others succeed in life. Whether you're a coach, athlete, lead...

Feeling like a fraud despite your successes? You're not alone! Join Coach Seth and Mia as they tackle imposter syndrome head-on. Discover the root causes of this common yet debilitating feeling, and learn practical strategies to build unshakeable confidence. It's time to silence the inner critic and embrace your true potential. Don't miss this empowering episode! #impostersyndrome #confidence #men...

Is your personality pushing people away? Tired of feeling like you're always giving but never getting? This episode of Five Star Life dives DEEP into the difference between needy and sacrificial personalities, and how to develop one that attracts the love and acceptance you crave! **Plus:** Learn the SCIENCE behind changing your personality! Hit LIKE and SUBSCRIBE for more life-changing lessons! #...

Shy and reserved? Or confident and charismatic? Discover how Coach Seth transformed his own personality and how YOU can too! Ever wished you could be more outgoing, confident, or assertive? You're not alone! Coach Seth shares his incredible journey from shy to spotlight-ready. Learn how to unlock your true potential and become the person you were made to be. Get ready to be redefined! 🔥 Hit that...

Feeling stuck and afraid to shine? You're not alone! Coach Seth and Coach Mia tackle the root of fear and how it holds us (and our kids!) back from living life to the fullest. Learn how to identify your triggers, break free from rejection's grip,and finally embrace your true personality. Ready to live a five-star life? Subscribe for more inspiring content and share this video with anyone who needs...

Join coach Seth and Mia as they deep dive into this intriguing topic! #hatinglife, #realitycheck, #mindfulness, #personalgrowth, #motivation, #inspiration, #mentalhealth, #choosehappiness, #positivevibes, #lifecoach, #selfimprovement, #truthbomb, #deepthoughts, #philosophy, #YouTube

Want to be a leader? It all starts with understanding your influences! Join Coach Seth and special guests as they discuss the importance of identifying and filtering out negative influences in your life. You'll learn: 👉 The 4 key areas of influence you need to be aware of 👉 How to identify people who are holding you back 👉 Tips for creating healthy boundaries and protecting your destiny 👉 The...

Feeling burdened by past mistakes, even ones you didn't make? You're not alone. Join Coach Seth and Mia for a powerful discussion on how to finally DITCH the guilt and shame. Listen as Coach Seth shares a VULNERABLE story from his childhood that will show you the POWER of courage and honesty. They're the keys to unlocking transformation and finally moving forward! **Ready to break the cycle?** Wat...

Struggling to reach your full potential? What if the secret to excellence wasn't grinding, but being present? Join Coach Seth, Mia and Producer Arnold as they deep dive into a surprising truth: living in the moment is the key to unlocking your best self. You'll discover how to stop overthinking and tap into a state of flow where excellence becomes natural. Ready to ditch the stress and achieve gre...