Fitness Reborn with Seann

My guest this week is Shannon Parrish. Shannon Parrish has battled excessive weight for much of her life. This problem became all the more pronounced as an adult with a job, working through school, a marriage, and two children.  Some initial weight loss came from following fad diets and trendy exercise systems. However, like many, success was fleeting and unsustainable, and the weight would soon c...

My guest this week is Aaron Woolf. Aaron Woolf is martial artist, teacher, weightlifter, husband, father, and the owner of Atlas Menswear, a clothing company that caters to muscular men. Aaron began studying Taekwondo at the age of six. As a teenager and into his 20s, he competed heavily and was present in both national and international competitions. He went on to become a multi-year champion at...

Trailer spot for Fitness Reborn Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

My guest this week is Zoe Thompson. Zoe Thompson is an international Strongwoman competitor who ranked 2nd in the UK and 9th overall in Europe. She is also a 20 year veteran of the UK police service, a domestic abuse survivor, a parent, and the founder/coach of Phoenix Life and Wellbeing. Zoe's story is pretty well summed up in the name of her coaching enterprise: Phoenix. Much like the mythi...

My guest this week is Sarai Majak. Sarai Majak is a registered pediatric nurse and self-described health and hope coach. Like many of us, Sarai had been very physically active in her youth by participating in sports. She was also lucky enough to have had health-conscious parents that fed her the proper nutrition to compliment her active life. However, again, like many of us, once adulthood came ar...

My guest this week is Dr. Carl Giordano, MD. Dr. Carl P. Giordano is the Co-Founder and Chief Science Officer of Rebesana.  He is double-board certified in orthopedics and spine surgery and completed his residency and fellowship at the Hospital for Joint Diseases/NYU Langone Medical Center. He has served as the medical director at Stryker Howmedica Tissue Bank and Health South Physical Therapy and...

My guest this week is Yuri Doroshuk. Yuri Doroshuk was once one of millions of men who one day found themselves grossly overweight and unhappy with their appearance. And like millions of other men, it did not just happen overnight. Years of neglect had taken their toll. Lost in an endless myriad of work, family, children, and numerous other responsibilities. But, hey, that's life....right? Wr...

My guest this week is Dr. Matt Archer, DC. Matt Archer is a chiropractic doctor based in Northern California, USA, and is the author of "The Protocol for Health: 7 Unexpected Solutions". As the name would suggest, Dr. Archer offers a new protocol of eight weeks to improve or resolve digestive issues, arthritis, allergies, headaches, migraines, back pain, joint pain, hormone issues, chron...

My guest this week is Toktam Thomas. Toktam is a mindset, fitness, nutrition, and health coach. Toktam Thomas comes from an incredible background. Born in Iran, she first moved to Germany as a dirt-poor immigrant with her parents. While living in Germany, her parents divorced when her mother left her abusive father. Toktam's mother unfortunately allowed herself to be devoured by depression an...

My guest this week is Jure Koscak. Jure Koscak is here to talk to us all about the AEQ Method. The AEQ Method is a revolutionary method of holistically healing the body to achieve desired change. Having played professional table tennis for a number of years, Jure was always one to look for increased benefits both physically and psychologically. However, chronically injuries plagued him for many ye...

My guest this week is Amy Reiley. Amy Reiley is an aphrodisiac foods expert, speaker, cookbook author,  freelance wine writer, wine competition judge, and publisher. She is the author of "Fork Me, Spoon Me: A Sensual Cookbook" and "Romancing The Stove". Amy also has the distinction of being only the second American to earn an MA in Gastronomy awarded by the prestigious culinary...

My guest this week is Ari Tulla. Ari Tulla is a multi-sport athlete, serial entrepreneur, venture capitalist, and nutrition advocate. He has been the founder and/or CEO of several notable companies such as Elo Health, Quest Analytics, and BetterDoctor. Ari has devoted much of his life to one purpose: Bridging the gap between technology and healthcare for building greater wellness. In this way, Ari...

My guest this week is Dennis Timpanaro. Dennis Timpanaro is the co-founder and CEO of Gotivation. Gotivation is an online learning and training platform that helps clients locate their motivation to crush their goals. Through Gotivation, the client takes a personality test to discover what type of motivation is unique to them. Clients are then matched to coach to help sustain their new-found motiv...

My guest this week is Robert Esmie. Robert Esmie is an olympic gold medalist, motivational speaker, and trainer of elite athletes. Jamaican-born, and raised in Canada, Robert comes from a cultural heritage of world-class athletes and sprinters. Throughout his journey of coaching himself in the 95/96 season, he dedicated the first 25 years of his life to his passion: Running FAST. This passion led...

My guest this week is Christopher Wilson. Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski...

My guest this week is Matthew Dickson. Matthew Dickson is the founder of Mind Aid. A website community devoted to helping people in developing countries find various resources for mental health issues. Matthew was diagnosed with schizophrenia at 22. It took 27 years, but he is now a place where his schizophrenia no longer has dictation over his life. This is due mainly to self-education and learne...

Fitness Reborn turns one year this month! Thank you to EVERYONE who have contributed to the podcast - guests, listeners, supporters - everyone.  Here's to the future! podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/...

My guest this week is Phillipa Butler. Phillipa Butler is a chartered physiotherapist with more than 30 years experience, and a qualified yoga instructor. Phillipa is the founder of Precizion. Precizion is an online exercise platform offering Pilates and yoga as a way of alleviating chronic pain, especially to women in midlife experiencing bothersome menopausal pains. She is also the host of her o...

My guest this week is Natalie Jurado. Natalie is a wellness expert and is the founder of Rooted In. Rooted In is a company based around one idea: the importance of the micronutrient magnesium. Natalie had previously wrestled with a host of ongoing health issues. She sought the help of doctors, ate healthy food, exercised routinely, used health products - all to no avail. Not until she began to foc...

My guest this week is James Owen Roberts. James is the founder and CEO of James Owen Roberts Coaching, a Performance & Success Coach and creator of The AIM System, host of The Mindset Athlete Podcast, TEDx speaker and author with over 15 years of experience in exercise, diet and mindset as a coach, 2 x Paralympic athlete and alum of both Swansea University and the University of Chester. James...

My guest this week is Troy Hadeed. Troy Hadeed is an author, internationally recognized yoga teacher, and social entrepreneur based out of Trinidad.  In our discussions, Troy talks about being raised in Trinidad as the son of a father from the Middle East and a mother of Irish ancestry. His parents raised him a Catholic, however, many of the teachings of the Catholic church began to stir dissent w...

My guest this week is Allie Cass. Allie is a functional health and fitness coach with an emphasis on gut, hormones, metabolic health, and fat loss. Allie is also a former college athlete turned regular party girl who once allowed her health and wellness to fade into the background.  She made a successful fight back into becoming once a bodybuilding professional, then a functional health practition...

My guest this week is Dr. Doug Lucas, DO. Otherwise known as "Dr. Doug".  Dr. Doug is an orthopedic surgeon and founder of Optimal Bone Health. A telehealth platform service providing testing and optimization programs to improve bone quality.  A true maverick in the field, Dr. Doug introduces a level of care for patients that emphasizes sleep, nutrition, stress management, and physical m...

My guest this week is Aaron Hines. Aaron Hines is a fitness professional and the owner of Premier Performance Training based out of Franklin, Tennessee, USA. He is also the author of "The Athletic Advantage: 10 Lessons To Becoming A Premier Athlete". Aaron's facility and staff are largely dedicated to helping change the lives of those individuals 45 and older who want to lose weight...

My guest this week is Eileen Franco. Eileen is a certified holistic and wellness coach with speciality in menopause. She is also a 36 year veteran of the corporate world, with certification as a Project Manager Professional (PMP). She is also the mother of three children. In 2019, after a promotion, Eileen began experiencing a series of health setbacks when her body began to transition in midlife....