Fitness Junkeez

The Posing Queen 👸Aimee Velasquez joins Gio to talk about why she became a Fitness Junkee💪🏽 Not to mention a Legendary Cameo from Ray Saulon 📸 This episode Aimee shows us two of her favorite exercises - on top of showing us Secret Posing Tips 😱 Aimee is an IFBB Bikini Pro and has her eyes set on the Olympia Stage. We are sure she will be there in no time ‼️

In this series of episodes Gio and George are going to micro-dose the audience with Fitness & Nutrition Content. Todays Topic: Relationships & Fitness Gio is a single guy looking for someone that can match his love for Fitness. George has already found his workout buddy/lover. These two gentlemen discuss the importance of finding a mate who has the same mindset and goals as you. Follow Fit...

In this series of episodes Gio and George are going to micro-dose the audience with Fitness & Nutrition Content.  Todays Topic: Sleep  George is a teacher at the High School Level and has experienced the causes of sleep deprivation in our nations youth.  Gio has been prioritizing his sleep more ever since reading the book Why We Sleep? by Matthew Walker. Sleep is one of the most under apprecia...

This woman inspires me! Although her specialty is inspiring women of all ages, I'm sure she will inspire you. Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast, and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists i...

Pink Tyson is a Profession Boxer with a record of 12-3. She was born in Athens, Greece and has spartan blood running through her veins. She is determined to make a legacy of her career in and out of the ring.  Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Kallia "Pink Tyson" Kourouni on I...

Kekoa Godfrey is an addict who's drug of choice is the Weight Room. Kekoa's life story will definetely make you think about wanting more for your self. He is a coach and trains his clients out of The Lift Factory. Ernest Wilmore Jr. is a part owner of The Lift Factory. For his day job he is a Las Vegas Firefighter. The Lift Factory is a hardcore gym and is made for Fitness Junkeez. Follow...

Gio recaps his last season of Fitness Junkeez. He covers clips from Angie Feliciano - Doc Soon - Reed Wyatt - Kaylin Long & Ron Gallagher. Gio also gives a demonstrations of two SuperSets he uses once a month. Medicine Ball Chest Press & Shoulder Press - Cable Chest Fly & Rear Delt Fly . -----Chapters----- 0:00 - Intro 1:50 - Angie Feliciano - nutrition tricks 8:44 - Doc - Coach of Cha...

Kaylin is the best of the Bikini Boby Building competition world; beauty, body, brains, and a spirit that's intoxicating. A woman that will inspire many to be better people. She drops workout knowledge and life knowledge that you would expect from a published author or 50yr old fitness Guru. This is a must-watch episode.

Fitness Photographer Ray Saulon is taking the Las Vegas fitness model world by storm! He hopes to be shooting the best body's in the Fitness Industry full-time, so message him fast! -----Chapters----- 0:00 Intro 0:47 I ask all my guest  2:19 What about your personal fitness 3:43 Now uhm the bikini bodybuilding - to 5:34 (this is a good clip to run after the teaser) 5:39 Is there...its so cool...

Meet Nikki Belzano Fitness Model - fit life - sober survivor of one of the most unbelievable turn of events after getting strep throat. Nikki tells her amazing story of bad hospital treatment, a near-death experience that left her with one breast, fake news, and her incredible turnaround using fitness to change her body and outlook.

It was such a pleasure talking to Doc and his lovely lady Michelle. Doc is a good man, that has served his county for many years as an armed forces medic and is now serving the community by changing people's lives through coaching, bodybuild competition pre, and general health and wellness. He has so much knowledge and integrity I'm glad to call him a friend.

She's an NPC Wellness winner, Fitness Model, and Jay Cutler Nutrition athlete and young woman that wants it all. But she knows she must step outside of her comfort zone and do the work to live the life she desires.

What a great show and treat you will get from watching this episode. She is so much more than I originally thought. Smart, beautiful, knows her shit in the gym, and is full of slightly crazy town energy (complement). I love her energy. She was so nice to share with us the life behind the scenes of a trainer, wife, mother, and IFBB Wellness pro's and how she balances competing and being a wife...

If you are struggling with a lower-body injury that's preventing you from performing at the level you desire you need to watch this entire show. Your Fitness Junkeez host, Gio, talks about his journey from a back injury while dealing with knee issues for over 25 yrs and how Ron Gallagher Physical Therapist shepards him through pain, fear, and decades of bad information to a place he thought he...

Don't tell her she can't she or she just may do the opposite. Meet Angie Feliciano NPC bikini bodybuilder and fitness influencer and Jay Cutler Nutrition sponsored athlete. She is determined to get her pro-card and start a brand. She is not only beautiful and driven she is sweet and authentic. Nothing is going to stop this gal stay tuned.

Wife, mother, NPC bikini athlete, business woman and fitness model survived a rough childhood where she almost lost her life and the ability to give birth from a silly gun accident, but she battled back and created a life, a family and a disciplined mindset through weight training and bodybuilding competitions. Her story is inspiring from the near death gun accident to finding her husband at the g...

I could talk to this dude all day. Reed really breaks down the science of bodybuilding and simplifies it so most of us meatheads can understand. He has transformed his body over the last year and he lets us into his world and the secrets to building a world-class physique. Get ready to drop that bro-science and get a little smarter. For more Fitness Junkeez Content & To Join The Fit Fam! Follo...

Meet Julie Worms - Personal Trainer, Nutritionalist, Gamer, and Model. This young lady's got skills.

On this episode of Fitness Junkeez I wanted to give my audience a chance to hear Gio’s Logic’s, perspective on some of the topics we’ve covered over our last 10 shows. I’m doing this recap because this show is normally about my guests and giving them a platform to be heard and share their unique reasons why they are Fitness Junkeez and hopefully inspire you to change your lifestyle.

Dreams dye hard, especially when they are as grand as becoming an NFL player. Terrance hit rock bottom, but with the help of friends and family and especially his mother he's pulled himself out of depression and is now striving to live his best life. This show lets you know it's OK to cry, just don't give up.

On this episode of Fitness Junkeez we are "Keepin" It 100 with Yanira - Puertorican Fitness Influencer - Mom and Grandmother and all-around good human being. We talk about her journey from NYC to Puerto Rico and back, the struggles with body image, baby fat, being a single mom, and overcoming adversity by finding a fitness lifestyle she enjoys.

Level up my friends. If this episode doesn’t make you want to rethink your plan in life, I don’t think much else will. I’m an inspirational person and sitting down with Sean Alexander for an hour inspired me to become a better version of myself. Whether you need help with your fitness, your mental health or your work ethic this show will have something for you. Sean is a coach of coaches and he ha...

This episode was so inspirational you must watch the whole show. Beauty…brains...magnetic personality and a mindset that has helped her create an empire. From her stories of growing up in Zimbabwe poor during Apartheid and becoming a successful fashion designer to investing in businesses and even owning and operating gentlemen’s club this woman has kept looking young and vibrant through exercise a...

This personal trainer is so much more than the body she has created. A survivor of an abusive riddled childhood and many other tough circumstances along her fitness journey. Jenn is a true .superhero, well at least she looks like one, but she's definitely an Alpha Chick. A mother of 2, an entrepreneur, a business owner, and one of the top trainers/coaches in the country. If you're struggling with...

Candace has created such a positive environment there that even the most exercise adverse people can be motivated and find consistency in one of the programs she has created. In this episode, we talk about everything, mindset, consistency, nutrition, lifestyle, and community. We hear from members and coaches that all seem to be drinking the Gatorade because there is so much love toward Candace and...