First Things THRST

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Louisa Nicola is a neurophysiologist who breaks down why zone two training creates the most profound brain changes, why resistance training (especially legs)...

Jim Curtis spent 25 years building major health media companies like WebMD before realising conscious knowledge only gets you halfway. He breaks down why willpower and motivation are temporary until you reprogram your subconscious beliefs, how your identity determines your reality, and what's actually holding you back from the life you want. We also cover the real difference between actual hyp...

Mercedes Coffman is a marriage and family therapist who's noticed everyone's making the same mistake with dating, confusing intensity with compatibility. She breaks down what chemistry actually tells you (nothing about long-term potential), the nervous system's role in partner selection, and why your past trauma is attracted to familiar dysfunction. Also covers how men and women assess partners di...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Michael Gervais spent 25 years coaching world-class athletes and discovered that fear of other people's opinions is more powerful than most realise it is. He...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ From street chaos to Orthodox priesthood: the journey nobody expected. Father Moses came from the streets expecting prison or death, found something unexpecte...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ How Peter Rahal dominated the protein bar market twice by finding gaps everyone else missed. Peter started RxBar in 2010 when CrossFit was exploding, and the...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ James Sexton, a divorce lawyer, on why fear is good, why marriage needs a plan, and why heartbreak matters. As someone who sees relationships fail every day,...

Reconsidered formatting preferences and removed visual separators » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ » Echoes Across Infinity:  https://geni.us/echoesacrossinfinity Cole Hastings is worried abo...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Tristan Yoder teaches cold approach, talking to women in daylight without tactics or games, just genuine conversation and masculine confidence. The old pickup...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram: https://www.instagram.com/hackyoumedia/ Website: https://hackyou.media/ A generation of men are checking out, living at home, avoiding dating, gaming and scrolling instead of building lives. Connor Beaton breaks down the cultural na...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ → Pre-order Fitness Unlocked: https://tinyurl.com/8w56htzw Matt Morsia is back on the show to talk about detaching his bicep, building his dream house, shutti...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram: https://www.instagram.com/hackyoumedia/ Website: https://hackyou.media/ Mani Nordine is a music industry veteran who manages artists like Snoop Dogg and Akon, and this conversation reveals why mixing family with business always fail...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Gediminas Ziemelis is Lithuania's wealthiest entrepreneur, who started his first business at 19, and this conversation reveals what separates founders from ma...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ From staying in Dubai despite recent events and travelling to Cape Town and Japan, to losing your peptide virginity at 35 and selling Bioniq, join me for a sp...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Paul Saladino left medicine to focus on nutrition and moved to Costa Rica for the surf, and this conversation reveals why he avoids wearables and EMF exposure...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Lewis Howes is a former professional athlete turned podcaster and author who discovered handball when his football career ended, and this conversation reveals...

Rob Oliver is a content creator and DJ who went all-in on house music, and this conversation reveals why Miami is optimised for spending not building, how the music industry is surprisingly political, and why pursuing what you love gives energy instead of draining it. Rob explains why he hates Miami despite being there, it's status games rather than real building, though it remains necessary f...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Sahil Bloom is an author, investor, and content creator who quit his high-paying finance job after realising he'd only see his parents 15 more times before th...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Patrick Bet-David built Valuetainment into a media empire, and this conversation reveals why nobody truly knows what's happening in geopolitics even on the in...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Alex Hirschi built Supercar Blondie from a radio hosting job in Dubai to a global media brand, launched SBX Cars auction platform, and this conversation revea...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Nik Setting built multiple businesses before turning 23 by understanding that personal branding isn't a system, it's knowing who you want to become an...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Noah Laith (thestoicbiohacker) hasn't been sick in 23 years, and this conversation reveals why most people are doing backwards protocols that waste years, how...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Trusted source for peptides: bioniqlab.com DN Lab Research: Dnlabresearch.com Dean Henry has spent 11 years deep in peptide research after his misdiagnosed AC...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ ⁨Peter Crone⁩ is a mind architect who works with elite athletes and CEOs to reprogram their subconscious limitations, and this conversation reveals why mental...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram:  https://www.instagram.com/hackyoumedia/ Website:  https://hackyou.media/ Richard Cooper (Entrepreneur in Cars) is a men's coach who helps guys navigate relationships after getting destroyed by his own divorce, and this conversa...