Fearless Future w/ Catherine McCourt

Meet Corinna Bellizzi who is an Omega 3 and algae expert. She shares her journey into the fascinating world of nutritional products and how algae is top of the line for plant-based omega 3 . Plus she shares how she is changing the game for nutrition brands to take charge in having a positive and sustainable impact on our beautiful planet beyond the products they offer. TRY Orlo Nutrition's pr...

Part of the natural culture in Japan, "ikigai" is a way of life.  "Iki" meaning life and "gai" is worthwhile. I had the pleasure of speaking with Nicholas Kemp, Author of the book "Ikigai-Kan" to dive into this ancient Japanese concept and how it differs from what we term "life purpose" here in the west. BIO: Nicholas Kemp is a father, husband, Jap...

Did you know, we all have a unique “ENERGETIC SET POINT” around money, health, love and all the categories that fall under these, career, weight, food, relationships, salary, plus so much more. It is engrained in us from past experiences, our upbringing, our assumptions and beliefs. Our energetic set point though set, can be changed, and altered to one that allows us to embrace all the abundance i...

Looking for relief from anxiety and panic attacks? Let me introduce you to "Rootd" the all in one anxiety and panic attack app that eases your symptoms and gets you back on track to face the day. This week I interviewed Ania Wysocka, Founder of Rootd. Ania first experienced anxiety and panic attacks in her last year of university. With little help at her disposal she did her research and...

Stephanie IS the RielDeal℗. At the Age of 22 she bootstrapped her own marketing business to help entrepreneurs and small to medium size businesses build the right strategy and generate leads that convert to grow their business. Stephanie shares her journey along with valuable tips on what to avoid and what to focus on when assessing your marketing. Lead with the "facts" as data doesn&apo...

Running any type of business involves risk. Legal risk is top of the list. But what if you could minimize your legal risk by educating yourself in a simple and easy way to avoid making hazardous mistakes that could cost you your business and hard earned revenue? Meet Jeremy Streten, Founder and CEO of "The Business Legal Lifecycle". Jeremy is a lawyer by trade turned Legal Tech Founder a...

I had the pleasure of sitting down with SALLY Z, award winning speaker, TedX presenter and speaker coach to sift through what makes a good speaker and busting some myths that surround it. Sally Z's theory of "BE AN UN-SPEAKER" was the basis of her TedX talk and what she teaches other speakers, leaders, entrepreneurs & change makers about bringing "themselves" to the st...

Through perseverance after becoming a single mom. Being $135,000 in debt and almost losing it all. Beate Chelette created her vision for a different life. Expanding her opportunity through her passion for photography and building a global business that later sold to Bill Gates in a multi-million dollar deal. How did she find the courage and know how? Tune in to hear her story and insights on build...

This week my guest is Michelle Precourt,  founder and principal consultant at Mindful HR Services. She draws on her 15 plus years of human resources and operations experience to operate her HR consultancy. This corporate experience, coupled with training in yoga and meditation provides small to medium business with a holistic approach to building healthier, more balanced teams through HR structure...

The journey and the  insights to making the transition…. My guest this week is Terry Boyle McDougall,  Executive & Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executiv...

Tara Reid has been a multi-passionate entrepreneur for over 16 years and has built multiple 6-figure businesses. She loves helping fellow introverted entrepreneurs learn marketing strategies and methods that are authentic, less stressful, and don't result in burnout. She is also the founder of Entrepreneur Templates, a Canva Templates membership for creative business owners, and the host of t...

Chasing a title for status or proof of accomplishment is a facade.  Chasing what you can do and represent while occupying a title means so much more.   Titles are so subjective to industry, level of business, KPI’s (Key performance initiatives) and the list goes on. You are not defined by your title you are defined by what you do and how you ‘be’ within it. As William Arruda Senior Contributor for...

This week I had the pleasure of sitting down with Dr. Richard Sztramko, Geriatrics and Internal Medicine professional to speak about his journey into entrepreneurship .as co- founder of Arya Health .  Arya EHR (Electronic Health Record) and Handover, a cutting-edge health tech company rapidly expanding throughout Canada in hospitals and outpatient clinics.  He has served as the Chief Medical Offic...

This week my guest is Pamela Sharkey, Holistic Leadership Mentor. Pamela has 20 years of leadership experience working with organizations like Walmart and most recently Starbucks. She has worked through some major transformation through the  years such as career change, divorce, and self discovery all which has lead her to creating her own unique path as a holistic leadership mentor. She is now on...

In any business big or small you must start with clarity. Here are my 5 C's to success that have helped shape my career, reputation and opportunities. These 5 C's are the foundation that can help any business or individual leader develop and create sustainable success. resources: Monthly workshops "Selling with Soul" "Purpose to Prosper" This Podcast is made possible...

My guest this show is Bronson Hill , Managing Member of Bronson Equit y , We discuss how he moved from a corporate career to investing in multifamily real estate. How to use inflation to your advantage and ways to position yourself to pay little or no tax through your investments. But there's a bigger picture for Bronson in all this and its "purpose".  His focus and mission is to br...

This episode is a great place to start in assessing what level of stress or burnout you are in. How to start addressing it and tips to start your journey out of it. This is not your typical do this eliminate that but some foundational and practical steps to take to start creating awareness around the stress or burnout you may be experiencing and how to begin digging out of it. References: "BU...

Doubt is constantly poking its head into our day whether its the smallest decisions or the biggest actions, it appears. You're not alone in your doubt, we all experience moments of it. Here are three proven tips to help you get unstuck from a moment of doubt and keep you moving forward. If you or anyone, you know, is looking to make change in your life, career or business, please check out my...

My guest today is Jeff Davis, who has been a serial entrepreneur since high school and college when he first launched a skateboard company and many others since. He created each business from his talent as an artist and following his passions while learning the business skills along the way. Fast forward to today after creating and selling several successful companies to now being the founder &amp...

Disrupting our habits to move us from surviving the week to driving the week. Is Multitasking harming or helping our performance at work? Does hustling really equal productivity? Reference Forbes Article Feb. 2020 "How Multitasking Erodes Productivity & Dings Your IQ" by: Curt Steinhorst This Podcast is made possible by: Buzzsprout   Want to start your own podcast? (register through...

Have you ever been curious about "Breathwork"? I had the pleasure of speaking with Mandy Sciacchitano about her work as a breathwork facilitator. What the benefits of breathwork are and how easy it is to incorporate this wellbeing practice into your routine. I love breathwork! It has helped me overcome some breathing patterns that contributed to my adrenal fatigue amongst other stress re...

What a fun and insightful chat with John and Mark Cronin, Founders of John's Crazy Socks. Two men on a mission to spread HAPPINESS throughout the globe. We chat about how they got started, how John an entrepreneur with down syndrome has created the largest sock store in the world. And, most of all how PURPOSE and INCLUSION are key to their success. So impressive, inspiring and all around good...

Have you wanted to own your own business? Could franchising be right for you? Meet Diane Pleuss, "The Franchise Fitter". Diane is a franchise expert with FranChoice where she helps candidates navigate the world of franchising to see if A) Its' right for you and, B) what type of franchising is best suited to your "WHY',  lifestyle, financial and career goals. There are seve...

I recently had the pleasure of interviewing Chris Plourde, Conscious Performance Coach. He focuses on the mental and physical aspects of training for peak performance in all areas of life. Chris helps his clients, athletes and business leaders uncover their authentic self and create leadership qualities that contribute to creating better relationships within themselves, their families, communities...

Iris Grimm has spent the last 20 years working as a life and business coach. Her mission is to help others be at their best lead at their best and live at their best. She has this unique program called "Dog Gone Leadership", which is the reason I asked her to come on the show.  Dog Gone Leadership is merging leadership performance with canine guardianship. This is a leadership developmen...