Kizzle

Express Yourself Black Man

Health EN ↓ 308 Folgen

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle h...

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Autor

Kizzle

Kategorie

Health

Podcast-Website

www.spreaker.com

Neueste Folge

26. Okt 2026

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XYBM Clips: A lot of Black men feel invisible 12.11.2025

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025. In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns t...

XYBM Clips: Nobody talks about why so many Black men are angry 11.11.2025

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025. In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns t...

BEST MOMENTS of Ep. 143 with Odi 10.11.2025

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025. In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns t...

Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi 03.11.2025

In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard, and misunderstood. We unpack the “deficit model” that defines Black men by what t...

XYBM Clips: You can’t have success without pain 30.10.2025

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142 : "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025. In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of...

XYBM Clips: Stop feeling guilty for outgrowing people 29.10.2025

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142 : "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025. In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of...

XYBM Clips: Don’t punish your kids for doing this 28.10.2025

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142 : "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025. In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of...

BEST MOMENTS of Ep. 142 with Elliott Connie 27.10.2025

If you want to listen to the full episode (XYBM 142) from this clip, search for the title: "Ep. 142 : "Why EVERY BLACK MAN needs HOPE with Elliott Connie" — it was released on October 20, 2025. In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of...

Ep. 142: Why EVERY BLACK MAN needs HOPE with Elliott Connie 20.10.2025

In XYBM 142, I sit down with Elliott Connie — a psychotherapist, author, and podcaster helping people heal through solution-focused brief therapy. We have a honest conversation about the lasting effects of childhood trauma and abuse, the power of self-love, and the challenges Black men face in advocating for their mental well-being.        Elliott also opens up about his own story — growing up wit...

XYBM Clips: Ask yourself these questions before getting in a relationship 15.10.2025

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025. In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trau...

XYBM Clips: This is how you can support a veteran in your family 14.10.2025

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025. In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trau...

BEST MOMENTS of Ep. 141 with James Harris 13.10.2025

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025. In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trau...

Ep. 141: How to Heal so you can build Healthy Relationships with James Harris 06.10.2025

In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother’s early onset dementia — all...

XYBM Clips: This is how he knew his wife was the one 02.10.2025

If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025 In XYBM 140, I sit down with Dr. Michael H. Forde, a public health expert and cultural storyteller, for a powerful conversation on health, equity, and advocacy in the Black community. With over a...

XYBM Clips: Black man, take a nap! 01.10.2025

If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025 In XYBM 140, I sit down with Dr. Michael H. Forde, a public health expert and cultural storyteller, for a powerful conversation on health, equity, and advocacy in the Black community. With over a...

XYBM Clips: Black man, not sleeping enough could lead to this 30.09.2025

If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025 In XYBM 140, I sit down with Dr. Michael H. Forde, a public health expert and cultural storyteller, for a powerful conversation on health, equity, and advocacy in the Black community. With over a...

BEST MOMENTS of Ep. 140 with Dr. Forde 29.09.2025

If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025 In XYBM 140, I sit down with Dr. Michael H. Forde, a public health expert and cultural storyteller, for a powerful conversation on health, equity, and advocacy in the Black community. With over a...

Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde 22.09.2025

In XYBM 140, I sit down with Dr. Michael H. Forde, D, a public health expert and cultural storyteller, for a powerful conversation on health, equity, and advocacy in the Black community. With over a decade of experience in public health strategy, innovation, and education, Dr. Forde leads statewide efforts to reduce disparities and improve care access for Maryland's Medicaid population. We dive in...

XYBM Clips: This is why most Black men stay quiet about their emotions 17.09.2025

If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025 In XYBM 139, I sit down with Jason Rosario, founder and CEO of The Lives of Men and host of the Yahoo! News original series 'Dear Men.' Jason opens up about the challenges men face in...

XYBM Clips: This is why so many Black men are depleting themselves 16.09.2025

If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025 In XYBM 139, I sit down with Jason Rosario, founder and CEO of The Lives of Men and host of the Yahoo! News original series 'Dear Men.' Jason opens up about the challenges men face in...

BEST MOMENTS of Ep. 139 with Jason Rosario 15.09.2025

If you want to listen to the full episode (XYBM 139) from this clip, search for the title: "Ep. 139: Why 'Being a Man' is leading to Depression in Black Men with Jason Rosario” — it was released on September 8, 2025 In XYBM 139, I sit down with Jason Rosario, founder and CEO of The Lives of Men and host of the Yahoo! News original series 'Dear Men.' Jason opens up about the challenges men face in...

Ep. 139: Why “Being a Man” is leading to Depression in Black Men with Jason Rosario 08.09.2025

In XYBM 139, I sit down with Jason Rosario, founder and CEO of The Lives of Men and host of the Yahoo! News original series 'Dear Men.' Jason opens up about the challenges men face in expressing vulnerability, the importance of healing oneself, and redefining masculinity in today's society. We discuss the impact of personal trauma, allyship, and effective strategies for mental health, including de...

XYBM Clips: This is why I love my fiancée so much 04.09.2025

If you want to listen to the full episode (XYBM 138) from this clip, search for the title: "Ep. 138: What it takes to Build a Life you Love with Your Person with Durelle Bailey” — it was released on: August 25, 2025 In XYBM 138, I sit down with Durelle Bailey, a motivational creator passionate about lifestyle, travel, and financial empowerment, for an inspiring conversation on building a successfu...

XYBM Clips: Her parents flew him out 03.09.2025

If you want to listen to the full episode (XYBM 138) from this clip, search for the title: "Ep. 138: What it takes to Build a Life you Love with Your Person with Durelle Bailey” — it was released on: August 25, 2025 In XYBM 138, I sit down with Durelle Bailey, a motivational creator passionate about lifestyle, travel, and financial empowerment, for an inspiring conversation on building a successfu...

XYBM Clips: Sometimes the trauma is God’s way of calling you to Him 02.09.2025

If you want to listen to the full episode (XYBM 138) from this clip, search for the title: "Ep. 138: What it takes to Build a Life you Love with Your Person with Durelle Bailey” — it was released on: August 25, 2025 In XYBM 138, I sit down with Durelle Bailey, a motivational creator passionate about lifestyle, travel, and financial empowerment, for an inspiring conversation on building a successfu...

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