Kizzle

Express Yourself Black Man

Health EN ↓ 308 Folgen

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle h...

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Autor

Kizzle

Kategorie

Health

Podcast-Website

www.spreaker.com

Neueste Folge

26. Okt 2026

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Ep. 84: Adversity, Suicide + Perspective with Stargiela 31.07.2023

In XYBM 84, I talk with Stargiela, an artist + entrepreneur from Queens. We talk about taking care of family, seeking validation from others, building therapeutic relationships, su-c-de and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAN...

Ep. 83: From Cameroon to CEO — Immigration, Mental Health + Success with Ivan Tchatchouwo 17.07.2023

In XYBM 83, I talk with Ivan Tchatchouwo who is the CEO of The Zone and a Mental Wellness advocate. We talk about his immigration to the United States, pursuing a career in basketball, mental health in the Black community, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous...

Ep. 82: Grief, Legacy + Marriage with NéAndré Broussard 03.07.2023

In XYBM 82, I talk with NéAndré Broussard who is the founder and CEO of Black Menswear. We talk about him losing his grandfather, quitting his 9-5, God, the dangers of overworking, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Ha...

Ep. 81: How to be Great as a Black Man with Corey Lewis + T Drew 19.06.2023

In XYBM 81, I talk with Corey Lewis and T Drew who are the co-founders/CEOs of 1AND1. We talk about business, strategies for finding great partnerships, the importance of good habits, what it's like to obsess over building the right product and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this epi...

Ep. 80: Father Wounds, Relationships + Healing with Odilakachi 05.06.2023

In XYBM 80, I talk with Odilakachi who is a Master Life Coach, Therapist, and content creator. We talk about father wounds, how they show up in relationships, raising children, vulnerability, toxic masculinity, how to heal and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous...

Ep. 79: Relationships, Submission + Affirmations with Nicole Glass 22.05.2023

In XYBM 79, I talk with Nicole Glass who is the creator of Affirmations for Black Men. We talk about self-love, boundaries, relationships, God and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform bui...

Ep. 78: Mother Wounds, Relationships + Healing with Imani Tutt 08.05.2023

In XYBM 78, I talk with Imani Tutt who is a licensed marriage and family therapist. We talk about mother wounds, how they impact the Black community, how mother wounds show up in dating, how to heal your mother wounds and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous epis...

Ep. 77: Cheating, Marriage + Kids with Mac Stanley 24.04.2023

In XYBM 77, I talk with Mac Stanley who is a licensed Black Male therapist with a specialization in couples therapy. We talk about relationships, breakups, cheating, how couples can heal after cheating occurs, the importance of telling your partner what you need and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you f...

Ep. 76: Black Men Speaking on Black Love + Friendship with Mel, David + Dimetri 10.04.2023

In XYBM 76, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about loving our parents, how we (and our parents) receive love, saying "I love you" to each other (without the bro), Safe Haven and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE...

Ep. 75: Men's Growth, Self-Reflection, and Black Women with Panama 27.03.2023

In XYBM 75, I talk with Panama who is an entrepreneur, co-founder of BuyBeats.com, and the CEO of The WOPA Group. We talk about being flexible as a man, growing through experiences, self-reflection, relationships and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black...

Ep. 74: The Black Sheep of the Black Family with Kwame 13.03.2023

In XYBM 74, I talk with Kwame who is my my blood brother. We talk about our parents, college, him feeling like the Black sheep of our family, being kicked out, how + why he created the official outro song for the podcast and more. Listen to the full episode on all podcast streaming platforms including YouTube. The full outro song for the podcast is also out now. 🔗 in bio. SAFE HAVEN: ————————————...

Ep. 73: Friends, Vulnerability + Manhood with Mel, David + Dimetri 23.01.2023

In XYBM 73, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about the importance of friendship, balancing a 9-5 and running a business, male vulnerability and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired...

Ep. 72: Overcoming Depression, Anger + The Healing Journey with Army Regime 09.01.2023

In XYBM 72, I talk with Army Regime who is the founder of The Bars Talk and the Executive Director of Emergent Works, which is a non profit organization that trains and employs people impacted by the criminal legal system. We talk about Army’s depression, music, faith, being a Black leader and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ——————...

Ep. 71: Relationships, Business + Black Men with Elijah Tyson 02.01.2023

In XYBM 71, I talk with Elijah Tyson who is an entrepreneur and a content and sales coach. We talk about relationships, the value of time over money, stress, dating, the Black community and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you wil...

Ep. 70: Racism-Related Stress, Therapy + Relationships with Dr. Raquel Martin 26.12.2022

In XYBM 70, I talk with Dr. Raquel Martin who is a licensed psychologist, professor and scientist at Tennessee State University. We talk about emotions, breakups, insurance companies and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members rece...

Ep. 69: Suicide, Basketball + Support Networks with Austin Pope 19.12.2022

In XYBM 69, I talk with Austin Pope also known as the Burbank kid. He played collegiate basketball in Hawaii, played for six years professionally, and is a coach and mentor. We talk about depression, suicide, tWitch, the NBA dream, and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourse...

Ep. 68: De-escalating Conflict, Sexual Assault and Masculinity with Branden Mitch 12.12.2022

In XYBM 68, I talk with Branden, a digital creator who helps men with skincare, style and self-care tips. We talk about emotional outbursts, conflict resolution, how to find a good man and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members re...

Ep. 67: Dating + Relationships with Sunny B 14.11.2022

In XYBM 67, I talk with Sunny B, who is a licensed therapist and a professor at CUNY and NYU. We talk about the trauma men experience from rejection, mental attraction in dating, affirmation, relationships and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven...

Ep. 65: Sex is Everything with Goody Howard 10.10.2022

In XYBM 65, I talk with Goody Howard, who is a master-level social worker and a sexologist. We talk about the difference between a husband and a partner, protecting Black women, pleasure, sex and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven mem...

Ep. 64: Relationships, Therapy and Suicide with Jason Phillips 03.10.2022

In XYBM 64, I talk with Jason Phillips, who is a licensed therapist, confidence expert, and helps high-achievers eliminate self-doubt. We talk about validation, affirmation, integration, social media and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven:  https://www.expressyourselfblackman.com/safe-haven Safe...

Ep. 63: Relationships, Mental Health and Express Yourself Black Man with Kizzle | Between The Lines Podcast Feature 19.09.2022

In XYBM 63, I am featured on the Between The Lines podcast, which is hosted by Kese Elliot. We talk about building healthy relationships, cheating, my thoughts on mental health in the Black community, my plan for Express Yourself Black Man and so much more. THIS EPISODE IS A CLASSIC! Listen to the full episode on all podcast streaming platforms. If you'd like to watch the episode, you'll need to v...

Ep. 62: Enclothed Cognition, Imposter Syndrome, And Black Men with NeAndre 12.09.2022

I talk with NeAndre, who is the founder and CEO of Black Menswear. We talk about the importance of what you wear, affirmations, building a community, and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge ser...

Ep. 61: Cheating, Marriage and Healing with Prentice 05.09.2022

In XYBM 61, I talk with Prentice, who is a spoken word artist and writer. We talk about marriage, cheating, self-love, setting boundaries with difficult family members, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https:/...

Ep. 60: God, Sex and Masculinity with Brittany 29.08.2022

In XYBM 60, I talk with Brittany, who is a sexuality & intimacy expert, licensed social worker and Christian sexologist. We talk about the idea that men need sex, intimacy, abstaining from sex and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven me...

Ep. 59: Boundaries, Devotion and Entrepreneurship with Corey 22.08.2022

In XYBM 59, I talk with Corey Lewis, who is a personal trainer and co-founder/CEO of 1AND1. We talk about the power of saying no, the importance of sleep, setting boundaries and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FR...

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