ExPOSED the Podcast! Conversations on Life after Abuse.

Have you ever considered the difference in pursuing your dreams over your purpose? There is such a thing!! The difference in what motivates us towards actionable steps are typically signs that we are living with intention and with purpose. But are dreams enough to propel us forward or do dreams just occupy our minds? Navigating life after abuse can bring forth a variety of challenges and dilemmas...

Time is really flying when you're living on purpose! or NOT, We suppose. LOL. ExPOSED The Podcast has pledged to serve our community through intentional efforts of conversations both traditional and non-traditional through awareness, education, and prevention to END Domestic Abuse/ Violence. These efforts have NOT been easy nor well received, however, the conversations MUST carry on. The month of...

We all have them, falling short of them but no one desires to be on the chopping block before the world to see.... or do we? Our failures, mistakes, and screw-ups are to be judged by non of us! It seems as though the world has ADHD of the current transgressions we face as a people...anyhow we feel a way about this and it's up for discussion this Wednesday!

We all have them, so why not be as transparent with the ones you can trust? Insecurities can sometimes expose the lack of trust and faith that we lack from within, so how can we trust others? Lack of confidence, uncertainties, or anxieties about one's self, the state of being open to danger, and lack of protection, this is what's below the surface of our insecurities, so we must work together to e...

What’s the energy that you keep? Are you coming up short because others are draining and mentally exhausting? What’s the energy that YOU give? Be intentional with your energy sources, both externally and internally. To receive great energy you MUST be a GIVER of that same energy! Self-check ALERT RIGHT? Tune to hear more!!

As the world re-opens nothing feels normal, especially while traveling! What are some precautions to be mindful of? What are specific guidelines as we travel beyond state borders? Life must move forward and we must evolve beyond the fears and anxieties that have enslaved our minds over the past few months. So, ExPOSED The Podcast is hitting the ROAD! Well, not together but as individuals, we are a...

What's next? Why is this up for discussion? Should we feel a way about this? We have so many things on the table for discussion but where do we start? EXPOSED The Podcast has so many things to say but right now we have a ton of randomness as the world slowly reopens, among many other things we're remaining hopeful. Tune in to listen.

Blended families are becoming more common According to the U.S. Census, 16 percent of children live in a blended family as of 2009. There's also a possibility this number could be higher. The U.S. Census is done every 10 years, and there are also 1,300 new stepfamilies forming every day. Considering these stats when living life after abuse, what are some steps to ponder when children are in the pi...

We are truly BETTER together. When the worst scenario unfolds, tragedy STRIKES and we are left sorting through the brokenness. Thankfully with Mental Health professional, Arnitta R. Holliman, MS, LPC, we are in great hands to sort through it all TOGETHER! Truth is most will experience trauma, loss, and defeat if you live long enough but there is HOPE! Join us as we take a deeper dive into the sign...

Join us in taking a PLEDGE to save HER life! ExPOSEDThePodcast has Launched a #letHERlive Campaign to ignite in MEN of color to SPEAK against domestic violence towards women resulting in HER life/tHERe lives being taken from them. The ASK is that you SHARE this hashtag #letHERlive with the women directly connected to YOU starting with your mom! This may be uncomfortable but #letHERlive Campaign wi...

The biggest difference between a Survivor and a Thriver is that the Survivor is emotionally tied to the past and a Thriver has let their past go. Thrivers grow and expand, but they don't need fixing. They don't feel limited by brokenness. There is continuous healing. What does that SHIFT look like and when does it happen? If you've ever been conflicted with understanding the difference between a t...

For some of us that can work remotely while honoring the Safer at Home order, allow us the opportunity to consider the extreme benefits of SAVING, INVESTING more, and GIVING to a desirable charitable cause. Financial gardening is ideal with the expectancy of a rainy day! COVID-19 is an example of rainy days for most but for some, this is a ripe season to plant some financial seeds. EXPOSED The Pod...

Not too safe at home has been the running theme of domestic Violence long before COVID-19. More lives were taken due to domestic violence! 5 lives were taken due to domestic violence! There has to be LIGHT at the end of this dark tunnel. There have to be rainbows beyond the clouds. We will be intentional with that tone, the tone of HOPE, RESILIENCE, LOVE, and FAITH that all things work together fo...

At what point in the journey of your success should we recognize those who influenced you along the way and your great success? Are we self-made ALONE or should success be credited to the people, environment, and experiences you've encountered? Well, the world stood still to recognize phenomenal history & legacy for an African-American woman, especially in her time, but something was left out. Can...

There is no one answer to the challenges we as parents and our beloved children are facing right now but we had the privilege of connecting our listeners to America's #1 Mental Wellness Ambassador, Lakiesha Russell of Milwaukee, WI. During our conversation, we asked Ms. Russell what are the mental ESSENTIALS for parents and our children? Tune in to capture the necessary tools to maintain your ment...

ExPOSED The Podcast had the pleasure of speaking with Activation Coach and Empowerment Speaker Desiree Cocroft, on how we can "Get our lives TODAY" while experiencing uncertainties. Remember, COVID-19 is very similar to the very uncertainties of Domestic Abuse. She speaks to the THRIVER inside us all but she then takes us further in calling that THRIVER to the driver's seat. Come take several seat...

Who are we kidding, no one knows what we'll do once this Quarantine process expires!! All we can do is imagine, wish and pray that some normalcy will greet us in the end. ExPOSED The Podcast is here to uplift, encourage while maintaining hope in real-life realities and humor, while living in uncertainties. Join us as we consider the top 5 things we'll be doing once we are FREE!!! What are your top...

While we're in this quarantine process together, there are many who will face more uncertainties within our justice systems as victims of a crime. Uncertainty is what a victim, survivor, and family of the crime will face while navigating the unfit justice systems for domestic abuse victims. Marsy's Law will be a step in the right direction for Wisconsin crime victims. ExPOSED The Podcast are proud...

Many will despise these times due to uncertainties while many choose to define these times as an opportunity to rest & reset, prioritize, connect more with family/friends and all things alike. ExPOSED The Podcast is here to view these times through the OPPORTUNITY lens. You are WELCOMED to join us as we seek to CREATE by turning our attention to what's positive, who's inspiring and how will the ne...

We had no IDEA the uncertainty this world would face with COVID-19 knocking at our doors! Leaving a Domestic Violence circumstance is constant uncertainty one may face once the decision has been made to leave. Domestic Violence has penetrated our communities like never before and many run the risk of increased danger while mandatory Social Distancing! While COVID-19 and there after, MANY have been...

What else can we do as the world stands still but talk about IT! The Coronavirus, COVID-19, The Rona. Our lives will forever be impacted by this pandemic in both positive and negative ways, ExPOSED The Podcast is here to never make light of what may of us are facing such as the uncertainties of the state of our families, communities and economy. The anxiety, hoarding and fears through ALL media st...

ExPOSED The Podcast thinks the world of THRIVING women that have come before us and those that live among us doing their THANG!! In all of that awesomeness there are several groups of women that MUST fight harder for their accomplishments and acknowledgments! But have you ever questioned if BLACK's could be RACIST? We are here for that conversation after a statement was made that "blacks" are raci...

We are the VOICE to the VOICELESS, especially at the polls! Join us April 7 to support victims of Domestic Abuse. This is our opportunity to DO MORE for victims of domestic abuse in order to stand a fair chance in the justice system against their abuser! ExPOSED The Podcast are endorsers of Marsy's Law Wisconsin. Paid for by Marsy's Law for Wisconsin.

Let's face it, our teens are living what many of us would call a nightmare, barely making it to their 30's! Domestic Violence is at it's peak among the most influential generations and ExPOSED The Podcast is here to NOT only talk about this but allow safe spaces for our teens while we unravel the effects of healthy and unhealthy relationships leading to Domestic Violence. Tune in as the conversati...

Have you witnessed the recent trend of female aggressors in intimate partner relationships? Co parenting with a mom who demands all decisions are made ONLY by her while provoking or challenging the male ego. The normalization of this aggressive behavior while attempting to exist as an active male parent can leave most men thinking if it's worth sticking around? What are resources for the abused me...