Expedition Self

Air Date - 17 September 2024 Are you ready to transform your relationships and uncover their true potential? Join this week’s LIVE show of Expedition Self for an immersive, interactive experience that will recast the way you approach your connections with others and yourself. You’ll discover practical tools and techniques to master self-responsibility within your relationships with family members,...

Air Date - 10 September 2024 Are you tired of chasing external validation and material success, only to feel more tired and empty than ever? It’s time to explore a profound approach to living that will transform your perception of fulfillment and personal growth AND challenge your understanding of what it means to truly thrive. This week on Expedition Self, you’ll learn: The paradox of MORE: Why s...

Air Date - 30 July 2024 This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll be discussing Pivotal Moments: Unseen Openings to Engage your Power and Creative Attention. A person’s life is rather like a television sitcom. It runs full speed, filling every moment to the brim until the commercial break, when the viewers get a chance to digest what just happened and anticipate t...

Air Date - 25 June 2024 This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll discuss the idea that Freedom is an Inside Job. Often, people don’t know they are trapped within themselves as they go about their everyday lives. It just looks like normal life - the way it is. Many think that freedom is granted by something outside of themselves; an authority or system or set of r...

Air Date - 18 June 2024 On Tuesday, June 18th, Sam is delighted to host a Purple Room Chat with Benny Fergusson, founder of the Movement Monk, Movement Medicine Courses & the MOVEMENT+ App. During our conversation, you’ll hear about his journey going from a person making constant, oftentimes unreasonable demands of his body to someone who now has a cooperative, profound, and connected relation...

Air Date - 21 May 2024 This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll be discussing the Flickering Facets of Truth. While truth is a desirable pursuit, it is also misunderstood, which leads to misuse, keeping people stuck in ways of being that limit and constrain their lives rather than setting them free. We are led to believe the truth is a set-in-stone, immovable des...

Air Date - 14 May 2024 On Tuesday, May 14th, Expedition Self Online TV will feature the ‘Purple Room’ with Alex Parrotto. He’ll give his personal take and unique insights regarding the early beginnings of the Purple Room and the role it played in his life. This show will help you understand what it actually IS and how you might utilize this format for growth and development conversation in your ow...

Air Date - 23 April 2024 In this premiere episode of Expedition Self on OMTimesTV, join host Sam Parrotto as she 'livestreams consciousness' and explores how ordinary moments are the very essence of extraordinary lives. Spend this time learning how to value the value-less moments. Notice the ignored nothings. Name the forgotten, Reframe the idea of progress. Challenge your concept of achievement....

Air Date - 07 February 2024 This week, on Expedition Self, we’re asking the question, “Can Love Overcome”? Within this vast world, we face each day, we wonder how we will survive it, how it will show up, and how it will go for us. And then ‘love’ appears in all its finery and lace, ready to lend itself to your cause. (Or perhaps it was there the whole time, and you didn’t realize it.) The challeng...

Air Date - 30 January 2024 This week’s show will help listeners to build ‘Inspiration in Spite of Futility’ by recognizing its presence in the psyche and their necessary influence on each other. Each and every morning, you wake up for the day, looking towards the activities with some expectation about what will come. Will you enjoy it? Is it something you dread? And in this greeting you offer, ove...

Air Date 23 January 2024 This week on Expedition Self, we will explore how to acknowledge and then relate to the ‘Perfectly Imperfect Life’. It’s not so easy for people, human beings, to step away from assessing and cataloging what they think is good and bad. In fact, the brain is hardwired to constantly explain the causes and effects of ‘being’ as a way of dealing with the overwhelming, often unm...

Air Date - 16 January 2024 This week on Expedition Self, we will talk about what it takes to ‘Avoid Setting Yourself Up’ when taking on new habits, activities, and goals. It’s that time of year when people get all focused and motivated to start anew and make change through resolutions or new commitments. And it’s also the time when the psyche gets ‘set up and banged up’ by the very person who set...

Air Date - 12 December 2023 This week on Expedition Self, we’re hosting another GCT (‘Growthwork, Consciousness, & Transformation) Chat with Nick Kellet’. As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we dialogue with interesting and self-creating individuals invested in their own Growthwork, We speak about the choices they’ve...

Air Date - 28 November 2023 This week on Expedition Self, we will explore ‘The Feeling of HOME’. Home is not only a real thing but so much more because some might say it is everything. It is the safe place, the foundation, the retreat from the ‘too much’ of life. It provides us with a sense of belonging to a place, and the people, and it replenishes our energy. (At least it’s what we hope for and...

Air Date - 14 November 2023 This week on Expedition Self, we’re identifying the ‘5 Axial Pillars of Growthwork’. Do a gratitude journal. Engage in mindfulness and meditation. Read this book and practice energy work. NLP. Tapping. These are all modalities that will to assist in your growth and development. But before you get there, to reap the fullest advantage of any of these activities, you’ll wa...

This week on Expedition Self, we’re going to explore what it really means when you declare, ‘I Know Who I Am.’ “Who am I?” is one of the most omnipresent questions human beings grapple with throughout their lives. As the journey continues, it seems like once you land on an answer, and feel the peace it offers, something shifts and you’re called to begin the search all over again. What gives with t...

Air Date: Tuesday, 17 October 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re going to talk about being “Empty Hearted” and what brings people to a humanity-less state of living. It’s something every one of us ponders at one moment or another; what causes a person to come from such a void that empathy, understanding, and generosity can’t be accessed? How does this void interweave...

Growthwork, Consciousness, & Transformation Chat with Sarah Air Date: Tuesday, 19 September 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re hosting a ‘Growthwork, Consciousness, & Transformation Chat with Sarah’. As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we dialogue with interesting and self-creating...

Vision & Reality Air Date: Tuesday, 5 September 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’ll delve into how to navigate the gaps, twists and turns between ‘Vision & Reality’. You’ve got big dreams. You have a sense of what life is supposed to feel like. You know when the happenings match up with what you crave and most hope for. And then there’s the reality. The way it...

Heartbreak Air Date: Tuesday, 15 August 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’ll be talking about how to relate and deal with ‘Heartbreak’. David Whyte’s essay on this very subject will serve as a thoughtful springboard, helping us to rethink and expand, when looking through the ‘growthwork’ lens. Everyone knows the sensation of a broken heart. Most people unknowingly engi...

Chat about GCT (Growthwork, Consciousness, & Transformation) with Scott Air Date: Tuesday, 8 August 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re hosting another ‘Chat about GCT (Growthwork, Consciousness, & Transformation) with Scott’. As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we invite individuals...

Trapped & Clueless Air Date: Tuesday, 1 August 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’ll explore the unconscious experience of being ‘Trapped & Clueless’. A hidden but ever-present condition all people contend with – it’s a state of being that informs and influences every decision, action and feeling. Choice isn’t really the choice we think it is when we’re engulfed...

How People Get Compromised Air Date: Tuesday, 11 July 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’ll be talking about, “How People Get Compromised.” Most of us describe this idea of being compromised as a conscious decision to go against our inner knowing. And although this definition is one that surely fits, this week on Expedition Self we’re going to roll the clock back before...

Everyday Conversation About Growthwork with Cynthia Air Date: Tuesday, 30 May 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re hosting another ‘Everyday Conversation About Growthwork with Cynthia’. As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we invite individuals who are invested in their own Growthwork to speak...

5 Ways to Be ‘Jerky’ Air Date: Tuesday, 23 May 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’ll be discussing ‘5 Ways to Be ‘Jerky’. This is one of those shows designed to turn the dime on your normalized way of thinking about ‘how to be’ in everyday life. It’s one thing to talk about how to be more of your amazing Self, but it’s quite another to look at the less friendly, more un...