Hosts Amanda and CJ
Expecting Expats
Welcome to Expecting Expats- a space where we’re expecting more than just babies—join Amanda, a childbirth educator and doula, and CJ, a therapist-in-training, as they explore parenting, partnerships, emotional growth, and the journey of building a life in a new country.
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Autor
Hosts Amanda and CJ
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Podcast-Website
Neueste Folge
21. Okt 2026
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Summer Holiday - Break 11.08.2023 1:53
CJ and Kari will be on holiday for the next two weeks. We look forward to seeing you all in the next weeks with lots of new content!
Update in our third trimester 28.07.2023 31:18
This weeks episode, Kari and CJ discuss the updates in their pregnancies and how they’re feeling in their third trimester. Tune in today and subscribe! @expectingexpats
Expat friendships, with special guest Jessica! 21.07.2023 38:48
This week, CJ and Kari have Jessica on the podcast where they chat about expat friendships and what they mean. Jessica is soon to be leaving Germany - so this episode is all about life long friendships! Tune in today and subscribe at @expectingexpats
Postpartum depression - symptoms and support. 14.07.2023 39:01
In this weeks episode, CJ and Kari, discuss, postpartum depression - including the symptoms, the causes, where to find support, preventative measures, and how your family and friends can support. Trigger warning on death. Tune in to this very important episode!
Dealing with body changes during pregnancy and after! 07.07.2023 31:08
And this weeks episode, CJ and Kari discuss how they dealt with body changes during their first and their second pregnancy and after. Did they have a deadline to bounce back? Did they worry about the major body changes before getting pregnant? Tune in today to hear what they have to say! @expectingexpats
Different parenting styles: from gentle parenting to “old fashioned” 30.06.2023 37:01
And this weeks episode, CJ and Kari, discuss the different parenting styles that we see on social media, read in books, and also what are parents did. Tune in today to see what CJ and Kari think! And subscribe to @expectingexpats
2nd trimester pregnancy update! What’s going on with CJ and Kari? 23.06.2023 35:55
In this weeks episode, Kari and CJ, discuss the updates in their second trimester and their recent travel abroad with or without their little ones. Tune in today and subscribe! @expectingexpats
Does the world need more children? 16.06.2023 35:02
In this weeks episode, Kari and CJ discuss the Economist’s article on infertility rates, and how they will impact the economy in the world as we know it. Do we need more children? Tune in today! @expectingexpats
Finding your “new” identity after becoming a mom 09.06.2023 39:04
In this week’s episode, Kari and CJ discuss how and if their identity has changed after becoming a mom. The good and the bad… Tune in today and subscribe @expectingexpats
Dealing with pregnancy in the summer months - in Germany! 02.06.2023 30:38
In our most recent episode, CJ and Kari, discuss tips and tricks on dealing with pregnancy in the hot summer months… Especially in Germany when there’s no air conditioning! Tune in and subscribe today! @expectingexpats
Weird and interesting pregnancy symptoms! 26.05.2023 37:43
In episode 33, Kari and CJ discuss weird and interesting pregnancy symptoms and hope to cope. Subscribe and tune in today! @expectingexpats
The Eltern Hub - the one stop shop for parents living abroad in Germany! 19.05.2023 47:06
In this weeks episode, we have special guest, Maria , who is the founder of the Eltern Hub - the one stop shop for parents living abroad in Germany. We discussed with Maria how she came up with the idea of the Eltern Hub, which provides English resources and support for new parents living abroad in Germany. As we know, Germany can be complicated with their bureaucracy… and the Eltern Hub makes it...
Regretting Kids: the Ultimate Taboo 12.05.2023 40:30
A recent article, 1 in 5 Germans regretted having kids. In this episode, CJ and Kari discuss why one would regret having children and their thoughts on the piece. Tune in and subscribe today! @expectingexpats
Dealing with a threatened miscarriage… updates on our 2nd pregnancy. 05.05.2023 40:29
In episode 30, Kari and CJ chat about the updates in their second pregnancy. Kari goes in depth on suffering a threatened miscarriage, and how she and the baby are doing now. Listen in today and subscribe!
We’re both expecting (again)! 28.04.2023 37:07
CJ and Kari have a big announcement to make: we’re expecting! Listen today to see how we found out and the amazing coincidence that we are pregnant at the same time! @expectingexpats
Siblings - when to have the next baby! 21.04.2023 32:58
In episode 28, CJ and Kari discuss if and when to have another baby. They go over the pros and cons of having siblings and provide some stories from their own experiences. Tune in today and subscribe @expectingexpats!
Cultural Differences and Raising Kids 14.04.2023 27:40
In this week’s episode, CJ and Kari have special guest Sille on the pod! They discuss the interesting differences in how they were raised and if they will raise their kids the same. Tune in to listen to the chat and subscribe today! @expectingexpats
Expat Mom Life in Sweden - with special guest Sille. 07.04.2023 37:56
In episode 26, CJ and Kari have a special guest Sille on the podcast! Sille is a Danish mom, who gave birth and is raising her son in Sweden. Tune in today to hear the differences in raising and giving birth in Sweden! @expectingexpats
Kids getting sick and how to handle! 31.03.2023 27:13
In this weeks episode, Kari and CJ, discuss the logistics and support that one receives in Germany when kids are sick. It’s not always good! Tune in and subscribe today!
Sending your Kids to Daycare while Abroad! 24.03.2023 29:59
Sending your kids to daycare is always a hard. In this episode, Kari and CJ, discuss how daycare works when living abroad! Listen in today, and subscribe!
Cultural Differences, while Raising Kids! 17.03.2023 41:12
In episode 23, CJ and Kari discuss the cultural differences in raising kids. They dive into the differences in their own families and how it affects and influences them when raising her kids abroad in Germany. Tune in and subscribe today!
Raising Daughters - an International Women’s day special 10.03.2023 23:49
For International Women’s Day, CJ and Kari discuss the joys and expectations of raising daughters. Tune in and subscribe today!
Balancing work and mom life - the trials and tribulations 03.03.2023 46:44
In episode 21, CJ and Kari, with special guest, Jessica, discuss how to balance work and being a mom while also trying to have a great life. Listen in and subscribe today!
Going back to work - good, the bad, the ugly. With special guest, Jessica. 24.02.2023 36:35
In episode 20, CJ and Kari have special guest, Jessica on the podcast! We discuss the good and the bad of going back to work and the different expectations of mom‘s working when living abroad. Tune in and subscribe today!
Top 5 Newborn Essentials 17.02.2023 29:47
In episode 20, CJ and Kari discuss their top five items they had to have after giving birth. Tune in to hear what they are!
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