Daniel Kluken

Exit The Rat Race

Exit The Rat Race is the podcast for High Performers who want to enter the next level in business and in life with more focus, more energy, clarity, and freedom. No dusty book wisdom or guru quotes. It’s all about real extraordinary experiences and the raw lessons from daily life. Daniel asks you the questions that no one else does. Sometimes though, sometimes in your face but always with one goal: Challenging you to live your most legendary life.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: danielkluken.podbean.com

Autor

Daniel Kluken

Kategorie

Education

Podcast-Website

danielkluken.podbean.com

Neueste Folge

29. Sep 2026

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#20 Wim Hof - No Ego We Go 13.06.2022

No Ego We Go is something Wim Hof alias the Iceman always says. But what does this actually means? Why did Daniel almost die on top of the snowy mountains of Poland learning this and how does it translates to life and business.  These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagra...

#19 Men, stop doing this one thing to improve your relationship 23.05.2022

There is one thing all men are doing and it's killing their relationships. This one thing I asked countless women and men just don't get it. This episode is here for the men to instantly improve the connection and quality of their relationship. And it also helps you in all the other areas of your life. So women please share it with your partner and all of you enjoy it.  For more information about...

#18 Strong Outside Weak Inside 09.05.2022

Walking to the gym today made me realize that in the 20 years I'm going my goals have changed. When I started it was to create a strong outside so that I could mask my insecurities. Now a day I go because I love myself and thereby automatically my health. Also, I share the 3 strategies I use myself for doing things.   For more information about Daniel visit https://danielkluken.com now. Want to ha...

#17 4 Steps To Unstuck Yourself 02.05.2022

This Growth Cast is about how to unstuck yourself. After working with so many people around the globe I discovered this 4 step blueprint to unstuck yourself. When you apply those 4 steps I guarantee you that there will be a change in your life. Maybe you are saying to yourself: "I can't do this by myself". That is brutal honesty towards yourself and that is step two. When you feel and know you nee...

#16 Step into the shoes of a modern-day adventurer 25.04.2022

What is the relation between investing in startups and going on expeditions around the world? In this episode, you will step into the shoes of Luc Hardy. Luc is an entrepreneur, veteran adventurer, environmental advocate and author. In 2014 Luc followed in the footsteps of Ernest Shackleton a polar explorer from the golden age. In 1914, after the sinking of his ship The Endurance, this hero saved...

#15 SPECIAL Perfect Day Breathing Session 23.04.2022

For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com . Follow Daniel on Instagram: @danielkluken

#14 Are You Writing Or Are You Numbing? The Choice Is Yours. 19.04.2022

In this growth cast you get to listen to a mentoring session I did last week. When we get stuck or overwhelmed we most of the time numb or distract ourselves from the problem but that won't solve the problem. What we are lacking in a situation like this is clarity. By writing things down you generate clarity and a new perception. Listen how easy it is to quickly generate change in your life. For m...

#13 How being bored will increase your energy & performance 11.04.2022

This is a special episode. It’s a session from Daniel’s performance program 'Lead & Live Your Legend'. Together with Ingvild Molenaar (international trainer) we go over the 3 types of energy we all have and why being bored will actually increase your performance and output. This is the first time ever that Daniel shares this content outside of his program.   For more information about Daniel visit...

#12 The One Thing We All Want - Freedom. 04.04.2022

After working with more than 40 nationalities in 10 countries one thing became clear to me. We all are looking for freedom. But what does that mean to you? How do you know you have it? Do you let that be dictated by others? I can tell you this most of us don't have a clue.    For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind...

#11 How it is to lose everything that you own in just one day. 28.03.2022

People in your community know you for who you are and the businesses that you own. And then on November 8th, 2018, everything changed for Luke Sherba and so many others. The Camp Fire that rushed through the Sierra Nevada foothills killed 85 people, destroyed nearly 19,000 homes, businesses, and other buildings, and virtually razed the town of Paradise. We go over topics, how it is to lose everyth...

#10 Why I nowadays only read 5 books a year and why you should do the same. 21.03.2022

I was that read a book a week person. But two years ago, on my Holliday, I realized that all that knowledge was not helping me to grow. And I see the same pattern in others. This episode is not to say what is right or wrong, but it will give you new insights on another strategy that I see back in the legends of this world. Enjoy.   For more information about Daniel visit https://danielkluken.com n...

#9 Personal trainer of superstars such as Mary J. Blige, Beyonce, P Diddy and more (mindset) success formulas revealed. 14.03.2022

In this growth cast Daniel uncovers the success formulas and mindset of Mark Jenkins. Jenkins is the main superstars contact when they need to look their very best. Jenkins has been whipping some of the most well known names and multi-platinum artists into peak shape since his former days of serving in the U.S. Navy.   For more information about Daniel visit https://danielkluken.com now. Want to h...

#8 Why I called Wim Hof (The Iceman) when I ended up with Covid in the hospital. 07.03.2022

It's November 2021 and as many I caught Covid and instead of just having the regular flu symptoms I end up in the hospital. There I called Wim Hof (also known as the iceman) to help me finetune everything I know about breathwork. I recovered faster than most just with the power of breath.  Science is catching up with the power of breathwork so why wait to have something so simple and at the same s...

#7 Pjotr jumps out of an airplane and this time his parachute won’t open. How life can change just within a few seconds. 28.02.2022

Pjotr is an experienced parachute jumper. He did hundreds of jumps before only now he would take the jump that would change his life forever. Because now his parachute will not open. The doctors are saying that surviving this fall is a miracle but that walking is out of the question. For Pjotr it isn’t a miracle it’s just cracking the code. And in the meanwhile, he lives a full family life with lo...

#6 What is behind your anger? 21.02.2022

We all have anger within us, but the real question is what is behind our anger? Anger can be a strong emotion to generate change, but in most cases, it’s a performance blocker. Because it consumes large amounts of energy which has a direct effect on our performance and health. When we are angry we also perceive the world in a certain way. Our focus shifts towards the negatives and that makes us ac...

#5 Learn the performance secrets of 6-time Muay Thai World champion Jason ”Psycho” Suttie. 14.02.2022

Jason "Psycho" Suttie is a Samoan-born New Zealand former heavyweight kickboxer and 6-time Muay Thai World champion fighting out of Elite Thai Kickboxing Gym in Auckland, New Zealand. In this open conversation with Daniel, you get a unique insight into the mindset and habits of the world's best so that you can integrate this mindset and techniques into your everyday life.   For more information ab...

#4 Feeling low on energy? Trying to gain more will result in an opposite outcome. 07.02.2022

“I don’t have the energy to enjoy my life. On the outside, I have it all with a good running company, a beautiful partner, a fantastic kid, and all the money I need. Every day I wake up tired and from around noon I drag myself through my days. I want more energy. Could you help me with that?" I stand up from the wooden table and I walk to the kitchen. I open up the drawers, take out a pack of AA b...

#3 How a San Francisco firefighter builds trust and conquers fear. An open conversation with Denise Bailey. 31.01.2022

In this open conversation, you will get a unique insight into the life of Denise Bailey a San Francisco firefighter with more than 20 years of experience. She shares how she deals with things like trust. Trust in herself, her team, and trust in her equipment. Also, you will learn how she deals with fear and death. And to top it off you get to learn her secret of making the transition from being in...

#2 Jump to the next level of performance with 4-time world champion Waterski Jumper Ryan Dodd. 31.01.2022

Ryan Dodd is four-time world champion Waterski Jumper, who maintains the highest accomplishments within the sport of Waterskiing. Despite growing up on a farm in Canada, and overcoming a life-threatening head injury, among other setbacks, Ryan has always stayed focused on his Mission. Ryan is currently ranked #1 in the world, the current and 2 time World Champion, and World Record holder with a fl...

#1 My personal rat race 31.01.2022

In this raw and honest episode, Daniel takes you back to the time he got stuck in his personal rat race. How one hour of sleep a night literally broke him and how the people around him thought that a brand new car would solve his problems.    For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take...

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