Existential Stoic Podcast

This episode is a replay from The Existential Stoic library. Enjoy!  Do you feel out of sorts? Are you disorganized, stressed, anxious…? In this episode, Danny and Randy explore how to find balance in life.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

This episode is a replay from The Existential Stoic library. Enjoy!  Emotions can feel like something that happens to us, something beyond our control… Discover tips for taking control of your emotions and start living intentionally. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existe...

This episode is a replay from The Existential Stoic library. Enjoy!  Are you trying to prove your worth? Do you want others to see you? What happens when we die? In this episode, Danny and Randy discuss validation, success, death, and more.    Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question...

This episode is a replay from The Existential Stoic library. Enjoy!  How do you handle misery? What do you do when you are depressed, dissatisfied ...suffering? In this episode, Danny and Randy discuss how to be miserable.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic...

This episode is a replay from The Existential Stoic library. Enjoy!  What do you do when the unexpected happens? In this episode, Danny and Randy discuss the unexpected curve balls life throws at us and how best to handle them. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentials...

This episode is a replay from The Existential Stoic library. Enjoy!  When was the last time you really considered some deep philosophical questions? Questions like: Why does suffering happen? Is there anything wrong with being selfish? Does morality come from within or outside ourselves? In this episode (part 2), Danny and Randy ask and answer additional thought-provoking philosophical questions. ...

This episode is a replay from The Existential Stoic library. Enjoy!  Are you curious about Stoicism? Do you want to be a better person? Do you want to live a happy life? In this episode, Danny and Randy discuss Stoicism and how to practice it in daily life.   Link to list used in this episode: 9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity (constantrenewal.com) Subscribe t...

This episode is a replay from The Existential Stoic library. Enjoy!  Do you want more out of life? Do you know what you want, what matters to you? In this episode, Danny and Randy discuss why we should examine how bad we want what we want. Listen now and start going after what you want.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in...

This episode is a replay from The Existential Stoic library. Enjoy!  When was the last time you really considered some deep philosophical questions? Questions like: Why does suffering happen? Is there anything wrong with being selfish? Does morality come from within or outside ourselves? In this episode, Danny and Randy ask and answer some thought-provoking philosophical questions.    Philosophica...

This episode is a replay from The Existential Stoic library. Enjoy!  Do you have a guilty pleasure? In this episode, Danny and Randy explore guilty pleasures and why some pleasures are considered guilty. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

This episode is a replay from The Existential Stoic library. Enjoy!  When should we accept criticism? How can we best utilize criticism to perform at our best? Danny and Randy share tips for how to accept criticism. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonm...

Should we structure our lives around certain principles? Can adopting Stoic principles make our lives better? Danny and Randy discuss Stoic principles to live by.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

This episode is a replay from The Existential Stoic library. Enjoy!  Danny and Randy explore Stoic Philosophy with special guest Kai Whiting. Kai co-wrote the new book: Being Better: Stoicism For A World Worth Living In . We discuss Kai’s work, his new book, and what it means to adopt Stoicism. Listen to learn about Kai’s book and discover what it means to practice your philosophy. Please check ou...

Are you disappointed with life? Do you often find yourself unhappy with circumstances? Do you wish things turned out differently in your life? In this episode, Danny and Randy explore how to deal with disappointments in life. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialsto...

This episode is a replay from The Existential Stoic library. Enjoy!  Do you want to be happy? What does it mean to be happy? Is there a difference between a good life and a happy life? Is “happiness” a flawed concept? Danny and Randy examine happiness and why it’s for suckers...  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a futur...

This episode is a replay from The Existential Stoic library. Enjoy!  Are you tired, overworked, or just plain exhausted? Do you find your mental health deteriorates when you are exhausted? In this episode, Danny and Randy discuss exhaustion.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question t...

This episode is a replay from The Existential Stoic library. Enjoy!  Do you care too much? Are you stressed, depressed…worried? In this episode, Danny and Randy explore tips for how to not give a fuck.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Do you have a highly critical inner-voice? Does your inner voice say things to you that you would never say to a friend? Why is it so difficult to practice self-compassion? Danny and Randy discuss self-compassion. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmai...

This episode is a replay from The Existential Stoic library. Enjoy!  How do you define your worth? In this episode, Danny and Randy discuss how to know your real worth. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Has someone ever told you that you should try meditation? What’s the point of meditation? Danny and Randy discuss Shunryu Suzuki’s “Zen Mind, Beginner’s Mind.”  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

This episode is a replay from The Existential Stoic library. Enjoy!  We all experience suffering, stress, and other challenges in life. How bad our experience is, however, depends on us, on how we respond to the bad and negative in life. When we suffer, we are forced to grow, to overcome ourselves and develop new skills. Danny and Randy discuss why we should reevaluate suffering and stress. Subscr...

This episode is a replay from The Existential Stoic library. Enjoy!  Getting through the day can be challenging. Danny and Randy discuss the “Just for Today” meditation. Discover a practice that can help you find the right perspective on even your most challenging days.   This episode references the ‘Just for Today’ meditation: https://www.drugstrategies.org/Addiction-Articles/just-for-today-aa Su...

This episode is a replay from The Existential Stoic library. Enjoy!  People have turned to Stoicism for thousands of years in the pursuit of a good or flourishing life. Find out what Stoicism has to offer and discover its most important tools for growth and development. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode?...

Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is killing you.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

This episode is a replay from The Existential Stoic library. Enjoy!  Many of us avoid thinking about death – we refuse to face the reality of our own mortality. Facing and accepting the reality of death can help us live a good, meaningful life. In this episode, Danny and Randy discuss life, death, and what to do before you die. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do...