Evolve Beyond Limits

Kate is a serious badass and I know you’ll love her story. After years of doing what she and her husband thought they were supposed to do, checking all the boxes, until one day they realized they wanted more. It took her and her husband time to build the life they wanted, but three years later they’re still cruising the country in an Airstream and running an amazing greeting card company! We chat...

Think back to your favorite memories and moments that are so meaningful to you. They happen when you’re not planning on it. My need to “stick to the plan” used to dominate everyday… but I truly believe I missed out on so many beautiful, spontaneous moments because I was so structured and rigid. I missed the possibility of what would have happened if I was open to the unfolding opportunity of possi...

Stesha Reukauf is a former engineer who left that career behind to start her own business and help empower women in their own health. Only after she transformed her relationship with her body, she found a higher calling and balance in her life. We met because I was actually a client of hers! Join us as we have a truly soul-led conversation about everything from: Self love vs. self care How discove...

Episode 17: Let’s Talk about People Pleasing (Solo Episode) So many people fall in to the habit of people pleasing. In this episode, I talk about how people pleasing is connected to our second chakra and your self-worth. The problem is that many people often seek external validation instead of looking inside of themselves for affirmation. This week, I challenge you to take a critical look at your...

I loved chatting with my dear friend, Bridgette Boucha this week and know you’ll love to listen in. After years of doing all the things she felt she needed to do to advance her corporate career (moving around for opportunities and landing a CFO job by 30), Bridgette felt disconnected from herself. We talked about how her inner voice and signs got louder and harder to ignore and the moment she lear...

Do you live life in black and white? In this week’s solo episode, I’ll give you the pep talk I know you need: life is not black and white. Instead, I’m here to tell you there’s more for you and it lies beyond the black and white thinking holding you back. This week, I challenge you to live in the unknown… in the grey. Let me know how it goes and what it transforms for you. To stay in the loop on f...

Kyle’s story is so relatable. He climbed the corporate ladder, only to find it’s not what he wanted. It affected his healths, relationships, and more. Kyle is the Creator and Founder of the Reaching Beyond Experience rooted in assisting others in achieving their highest level of fulfillment in how they connect with others, connect with themselves and build their careers. After 15 years in corporat...

In this week’s solo episode, I talk about how building a business should be fun, but so often we turn it into misery because of our past conditioning and limiting beliefs. But I’m here to tell you there’s a better way: you can build a life you love, and a business that helps you achieve that. Life doesn’t happen to us. Its an active process that unfolds when you’re open to change in your mind, bod...

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal Create a life that sets your soul on fire! Join me each week as we hear from people who have done exactly this in their own lives! Meet Stephanie Gilstrap. She and I met last year and she has transformed how I think about expressing yourself in style and creativity! She’s the founder of DailyStyleUpgrade.com and she helps women refine t...

Evolve Beyond Limits: Episode 11 What Causes Disease What do you think about when you hear the word disease? At its very core, it means things in your body are out of sync. If you do not proactively address how you are feeling on an energetic level, it will come out in physical symptoms or disease. Balancing your health and well-being is not just nutrition and exercise, if you’re ignoring the deep...

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal Trigger Warning (TW): In this episode, Mo shares such a powerful, difficult story about child abuse. My friend Mo Copeland and I sat down to talk about his journey of transformation and have a heart-led conversation about everything from his upbringing, his faith, and the lessons he’s learned along the way. After years of living in stuc...

In this week’s solo episode, I talk about the concept of "Seek to Understand." This is one of the biggest lessons I’ve personally been learning from my husband Andrew and it is life-changing - and I want to share it with you, too! So often when someone doesn’t get back to us with a text or seems like they don’t want to work with you, we assume the worst. We take this small amount of info...

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives!  Our guest this week is Kelsey Eyers. She’s founded multiple super successful businesses including Sweat CBD and Boss Boxx. She left a job that left her unfulfilled and started Sweat CBD. She is also so cent...

In this week’s solo episode, I share The ONE perspective shift you need to make to transform your life and that’s this: Everything in your life happens for you, not to you.  This perspective shift is extremely hard to do, but once you make this leap, you can move forward in full confidence and pursue the life of adventure and fun that you want to lead!  The reason you are where you are right now i...

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives! Our guest this week is Johnny Elasser, a former Special Operations U.S. Army Ranger turned coach who helps men find their purpose and step into their own masculinity in society today. Believe me when I tell...

In this bonus solo episode, I explore the topic about the power of the people you surround yourself with.  We all have heard that you’re the sum of the five people you spend time with. Instead, you’re a product of the people you meet, the places you go, and the books you read.  People that come in and out of your life who are there to teach you something at a particular moment in your life. This s...

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal Create a life that sets your soul on fire! Join me each week as we hear from people who have done exactly this in their own lives! Our guest this week is Bethany Reyes, real estate and development entrepreneur. In this episode, we dove deep into topics like self love, loving others, and how to make brave choices. Give it a listen! Join...

Episode 3: Curiosity (Solo Episode) In this bonus solo episode, I dive deep into the power of my favorite human superpower: Curiosity. We’re all born with this power, but while we’re growing up, we lose our innate sense of wonder. But if we can tap into our curiosity amazing things can happen. We often shy away from being curious - afraid of what we may uncover. But I’m here to tell you that there...

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal Create a life that sets your soul on fire! Join me each week as we hear from people who have done exactly this in their own lives!  Our guest this week is Carly Grennor. She helps others master their mindset to achieve their highest potential. She has a Masters in sports psychology and a board certified behavior analyst. She lost 100 lb...

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives!  Our guest this week is Emily Adams. She is a mindset coach focused on helping others work through their fear and step into their own power. She's on a mission to inspire, empower, and impact as many pe...