ESC Echo

⭐ Hello ESC community! It's time for you to realize that you may have been your own enemy for a very long time ⏳... and that's self-sabotage. By gaining a better understanding of your brain and your needs, and by adopting good habits, you can overcome the obstacles to your success. Turn up the volume🔊 this podcast is just what you need !... Host: @_skerry._

Join us as we go for an exciting adventure, delving into the concealed wonders within renowned artworks, prepare to unveil the untold stories, decipher the hidden symbols, and unravel the mystique that has amazed art lovers for ages. Brace yourself for a breathtaking kind of a podcast to reveal the secrets of well recognized masterpieces, and let’s get lost in The Echo!

As exam season approaches, many students may feel overwhelmed and stressed, as it is a crucial part of their academic life. However, if you haven't started studying yet, don't worry, we've got you covered! There are psychological methods you can use to improve your grades effectively in a short period of time. So grab a pen and a piece of paper, and let's get lost in the echo...

As it is widely recognized, being part of a group makes us stronger than living the solo life. However, why do we feel the need to belong, and how does this impact our identity? When deciding to join a group, what factors do you take into consideration? This episode dives into these questions and endeavors to provide answer.

Bored at home or jogging in the woods? You might want something to keep your brain working. Whoever you are and whatever you're into; in this episode, discover with us 7 podcats worth listening to, but don't forget to stay loyal to your echo!

As everybody knows, muslim people dry fast everyday from dusk to dawn during the whole month of ramadan, which is the most blissful and joyful month for the Muslim community. But do you know the story behind it? Why Muslims fast, how the fasting process goes and does fasting have any benefits on our physical and mental health? Join us on all our podcast platforms to know more about this topic, and...

Justice and fairness are used interchangeably, but do they mean the same thing, and do they fulfill each other's goals ?

«..Sometimes, the stakes are high and lies are necessary to save guard someone's well being. In these types of situations, lying in the sake of protecting yourself or your loved ones is deemed acceptable..» Do you agree with this saying? That lying can be tolerable under exceptional circumstances, or intolerable at all? Join us on our podcast platforms, to know more about the topic, and let&#3...

Emotional awareness is the ability to recognize and understand one's own emotions, as well as the emotions of others. It involves being able to identify and label different emotions, to understand the causes and triggers of these emotions, and to effectively manage and regulate them. - to enlighten you more regarding this crucial topic, we are inviting you to listen to our latest podcast episo...

Let's get you out of the routine with today's episode, a fun and chill conversation between two of our hosts, answering 24 questions. Join our podcast platforms and let's get lost in the echo!

Algerian culture is diverse due to a blend of ethnic groups and outside influences, resulting in a unique fusion of traditions in art, music, food, and dress. Festivals and events celebrate this rich cultural heritage. Focused on food and clothes, The Echo Podcast brought you an event special episode, check it out on all our platforms, and let's get lost in the echo!

Hello dear speakers, Happy international women’s day. In a society built around men, many of us women struggle to feel in tune with our body. We're expected to perform, feel, and operate the same way throughout the month, when in reality our bodies are not built to do this. our bodies follow a rhythm, aka a menstrual cycle, that allows us to tap into a different set of inner power at different tim...

When we talk about art, about culture or about traditions, music is always included. Why ? Because music is an art made with passion, and love. To express emotions, to deliver a message or just to give a chilling vibe that helps doing you doing your daily activities. But, how did music evolve to be one of the biggest pieces of art in the world ? and how does it effect us to the point where our bra...

One of the worst things that can happen to someone is experiencing a shocking event that traumatizes them and hunts them in their life, causing a lot of struggles and problems that affect them in a negative way.   You stepped on a gum, would you just keep walking with it under your shoe ? Or would you stop and remove it ?  Join us in our new episode to know more about Trauma and how...

In all your bad situations: not getting enough sleep, needing to focus, or rising your adrenaline to enjoy the day, coffee is at the rescue. A substance that boosts your mood, metabolism, mental and physical performance. But little do you know how it realy affects your health! Check out the benefits and risks of coffee in our latest podcast episode, and let's get lost in the echo.

Hello English speakers 👋 We all know that most of students hold a grudge against chemistry, and dislike this class, not knowing that it's a part of our existence. But why do we hate it so much? Do we even know what chemistry is? What are its fields? How do we benefit from it on our daily basis? Join us on our podcast platforms to know more about this interesting branch of science 🧪 and let's get...

As promised, the 2nd part of our crafting episode is here! So buckle up and enjoy the journey from the middle ages onward! The times covered in this episode are strongly different from the last one. So tune in to learn how it happened and what was invented then.. And let's get lost in the ECHO!

Did you know that a lot of things that you’ve come across on the net are actually misinformation ? Worst case scenario is when they revolve around medicine, because they could lead to a person’s death . In this podcast, we wanted to present some medical myths that we wanted to correct. Check out this week’s episode to find out what we have in store for you, and get lost in the echo!

The human being experiences a lot of feelings and emotions during their lifetime, happiness, sadness, anger and so on. Fear is one of the undesirable feelings people own, so on, many people love watching horror movies and enjoy going through scary experiences. So what is fear, what are the different types of horror that humans experience and why many people seek for that feeling ? Check this episo...

HELLO DEAR ECHOERS, how are you feeling today? are you a bit anxious or worried with the exams approaching? Do you feel a bit stressed? The Echo Podcast thought of you today, and prepared a podcast episode for you, where we’ll be talking about all the things that you would probably need to have productive study sessions, and hopefully! achieve the grades you wish for. So if you’re looking for acti...

Crafting, the source of most ,if not all the tools we have nowadays, it started a long time ago with as simple of a material as stone and keeps developing thnks to the human brain, what are the first tools ever made? What were they used for? why and how did our ancestors create them ? Tune in to learn more about the origin of crafting and let's get lost in the ECHO!

Sometimes we need to have another look at life, forget about the dark side, the negative aspect, and be a little more optimistic cause every small thing is exciting and new. This episode is a way to help you romanticize your days and get to see life in pink!  Feel the poesia, and get lost in its Echo.

Pr. Ahmed Guessoum, one of the most prominent algerian scientists in the field of artificial intelligence. he got his "ingéniorat" degree in USTHB then went ahead and got his Masters of Science in computer science from the University of South California and then got his PhD in the same field from the University of Bristol in the uk. And now he has been appointed as the Interim director of the high...

Proper knowledge and intense action both contribute to your success. But how much of each do you really need? Can a lot of one hurt the other? In other words, when should you put the map aside and hit the road. In this episode, we talk about Knowledge VS. Action. We touch on the reasons why people can’t act, and how they get stuck in the “knowledge” phase. If you have goals you want to attain, thi...

Hello English speakers 👋 Do you constantly feel tense and on edge? Do you ever feel overwhelmingly disappointed and angry when the expectations you've set for yourself are not met? And does that lead you to start expecting less of yourself? That is called being hard on yourself. And you might wonder, how are you supposed to know if you're being hard on yourself or not? What are the signs to that?...