eMPowering Mindsets Podcast

Using the toolkit JoHari’s Pizza, how can we balance awareness of self and others knowledge about you? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach...

Season 3 of discord starts with Toolkit. EMIT is a process to generate “insights”, that eureka moment when the unconscious mind solves a problem. The text summary of this podcast is available: https://www.buymeacoffee.com/MpoweredTools/s2e1-triggering-eureka-moments For questions, message me at the official FB Page: www.facebook.com/m.powered.lifecoach Zero cost way to support this podcast is by g...

Have you ever met someone so confusing - about their intentions, their goals, their motivations? And it leads you to constantly think about them? Or you met someone so unremarkable only to find out how powerful they are, only too late? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach (00:02:38) Suspense i...

Being human means full of complexity. Do we have means to understand each other simply? To join our Discord: bit.ly/MixRealm To ask question through our page: m.powered.lifecoach (00:02:30) Importance of Studying People (00:04:00) Motivated Behavior (00:12:30) Motivation in courtship and relationship (00:15:50) Individual differences (00:19:20) People are complex (00:21:00) Same pain, different re...

Are you having a hard time making decisions? Are you often pursue things and only ended up regretting it? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach (00:02:28) The Value of a Thing is Not Only the Benefit, But as Important is the Cost (00:06:25) Diderot Effect (00:13:54) Minimalism to Resist Diderot...

Sino dito ang hirap maging patient? Yung madaling mainis pag naiinip? Sa henerasyong instant noodle and swipe right for date, may lugar pa ba ang pagiging patient? This talk was streamed live, March 28, 8PM at MPowered Discord Server -  To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way t...

Successful ba ang mga sipsip o bolero? Is it an effective or necessary skill/trait in your pursuit to happy relationship, progressive career, etc? Is there a better alternative? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. A...

This is the 2nd of 7 part series and is related to Mastery of Emotions. How can we use the wisdom of the past so it can guide our actions at present to attain our designed future? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach (00:02:26) Criteria of Overthinking (00:08:00) The Metaphor of Janus (00:13:3...

Do you explode, unable to keep calm, in moments of anger and distress? Why should and how can we master our emotions? To join our Discord: bit.ly/MixRealm To ask question through our page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To su...

Can success demotivate? Upon reaching a certain level of position or rank, after a while, we lose steam? How can we renew our motivation and self? To join our Discord:  bit.ly/MixRealm To ask question through our page:  m.powered.lifecoach (00:03:06) Retired On Active Duty R.O.A.D (00:10:27) Learning unrelated to the job (00:14:47) Not all will be your friends (00:20:37) Life as a Series...

Many people wear a mask - Happy, Confident, Talkative, even an Angry mask. Why do we do this? What can we do about it? Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: pa...

Na experience nyo na ba na manalo sa first few rounds, and then bet all, only to lose it in the end? 00:02:07 Confidence to Arrogance 00:08:13 Overexertion beyond your limits  00:19:19 Anhedonia Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me...

Sino dito ang minsan, nagkakaron ng urge to do harmless lies? When do you consider that the lie is no longer harmless? What will be the antidote for lying? Will love be enough? To join our Discord: bit.ly/MixRealm To ask question through our page: m.powered.lifecoach (00:01:20) Harmless Deception (00:06:55) Infidelity (00:11:15) Sex vs Love Affairs (00:14:55) White lies (00:16:30) Manifestation of...

What happens when we are socially isolated? What is sympathy and how does it help in increasing social bond? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message,...

Is there an actual benefits in Gratitude Practice? How can we maximize it if ever? To join our Discord:  bit.ly/MixRealm To ask question through our page:  m.powered.lifecoach (00:02:25) Freud’s Limitations on Happiness (00:06:50) Gratitude based on Science (00:08:13) Serotonin as contentment hormone (00:09:30) Effectiveness of Gratitude List (00:16:20) Receiver Benefits from Gratitude (...

Do you have inspiration? Trigger warning: content include depression and suicide. To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a...

What are mindsets? How it is created and how will it help us? To join our Discord: bit.ly/MixRealm To ask question through our page: m.powered.lifecoach or ask anonymously thru google form: bit.ly/AskCMix (00:01:55) Mindsets are simplified assumptions (00:09:30) Conclusions vs Belief (00:11:50) Beliefs into Values (00:19:50) Values Audit - Espoused vs Governing (00:20:40) Placebo and Nocebo (00:26...

Who is having a problem of being compared to an ideal? About how to look, feel, earn, etc? How are responding? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of messag...

What would you do when it feels that your timing isn’t as good as what your classmates and peers are having - whether it’s about marriage, career, fitness, etc? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe...

How effective chasing, or begging, for someone or something we want to have? What are the alternatives? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach 00:04:50 Needy is Creepy 00:09:40 Emotional Bank Account 00:15:55 Genuine Benevolence  00:18:00 The Posture of Overflow 00:22:13 Planting Our Own Ga...

Ang talent ba ay automatically a strength? Anong difference nya sa competence, skills, etc? To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to the...

Why do we invent stories, unintentionally, that hurts our own image.  To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach 00:02:40 Confabulation vs Lying 00:07:20 The Anti-Self 00:20:30 Conclusion vs Belief Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe...

Are you fearful? Do you want to lose this emotion? Is there an advantage of having fear?  00:02:50 Etymology of Fear 00:06:19 Fear Increases your Focus 00:08:30 Fear Highlights the Distance Between Where You are and Your Goal 00:13:04 Fear Prompts to Identity Choices 00:16:37 Fear Tells You That Something Could be Missing 00:20:13 Fear Brings Desire to be in Control 00:24:00 Fear Lets You Enjoy Li...

In creating our identities, how we perceive ourselves or how other people perceive us affect what behavior we exhibit, thus creating our identities. To join our Discord: bit.ly/MixRealm To ask question through our page: m.powered.lifecoach Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

What keeps us from shining? What will be our antidote? Giving myself permission to shine by publishing this podcast. To join our Discord: bit.ly/MixRealm To ask question through our page: m.powered.lifecoach Some Reasons Why We Tend to Dim Our Brilliance:  (00:01:15) Our brilliance may isolate us (00:05:00) We have existing/unprocessed shame (00:10:00) We fear failure (00:15:00) We are strate...