Empowered!

Following on from my interview with John MacMahon , I had the great pleasure and privilege of speaking with Rowan Jacobsen, author of the soon-to-be-published book In Defense of Sunlight. The book is a labour of love for Rowan, who spent several years digging deep into the science of the manifold benefits of sunlight exposure for human health and well-being. Along the way, he interviewed many of t...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

A couple of weeks ago, I came across an article in Scientific American on the health benefits of exposure to a very particular segment of the light spectrum - narrowband ultraviolet B (UVB) - for people with multiple sclerosis, psoriasis and other chronic inflammatory conditions. That led me to Cytokind, a medical device company that is aiming to get narrowband UVB light devices into the homes of...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

I recently had an enlightening, and also very disturbing, conversation with retired GP, Dr Philip Bradfield Stowell. Despite being born into a multigenerational family of doctors, Philip entered medical training in the UK almost entirely unprepared for what the practice of medicine actually entailed. Suffice it to say, he did not care much for the increasingly bureaucratic, algorithmically-driven...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”. To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version...