Emmet Audio

The details matter 15.07.2023 9:53 ↓

The difference between doing something and doing it well is all about the little stuff that you need to be able to consciously understand

Reducing friction 14.07.2023 10:04 ↓

Friction beats effort all the time. Here's some thoughts on reducing it

Becoming competent 13.07.2023 30:25 ↓

At whatever it is that you need to be competent at

Leave things better than you found them 11.07.2023 11:04 ↓

A philosophy of life

Putting in the work 05.07.2023 10:05 ↓

A cautionary tale

Building your own exercise equipment 03.07.2023 14:16 ↓

And building your own exercise regime

Finish each thing as completely as you can 25.06.2023 17:20 ↓

Closing open loops to reduce drag

Cold plunge update 22.06.2023 8:44 ↓

You need one!

Relationships matter 21.06.2023 17:57 ↓

"It's not what you know, it's who you know" has some important truths to it. You need both, but we can often resist that fact.

Getting stronger 20.06.2023 12:04 ↓

A mindset

How much money and fame is enough? 16.06.2023 10:28 ↓

Some thoughts

The more you know, the less you know that you know 15.06.2023 11:18 ↓

Moral complexity in the present day

Change requires change 14.06.2023 16:47 ↓

And that can be hard to see

Spark joy 13.06.2023 13:38 ↓

Freeing the energy of a space

Finding new patterns 12.06.2023 20:12 ↓

Why is it so hard sometimes to see what is possible in our lives, especially when we're not shaking up everything?

Time out 11.06.2023 11:58 ↓

Not time off

Self discipline and freedom 09.06.2023 17:36 ↓

True wealth is having control over how you spell your time

How do kids learn our values? 08.06.2023 9:19 ↓

A lesson from the school bus driver

Focus on the small things 07.06.2023 13:44 ↓

How you do one thing is how you do everything

10 lessons from the garden 06.06.2023 33:53 ↓

Some ideas for life

3 life lessons from cleaning my girls' room 04.06.2023 16:35 ↓

Some thoughts that are not just related to cleaning

The struggle to maintain habits 02.06.2023 19:37 ↓

Why things fall away and what we can do about it

If it ain't broke 31.05.2023 15:22 ↓

Don't fix it. The power of recognizing when something doesn't need to be done

Overthinking it 30.05.2023 11:03 ↓

Some thoughts on avoiding making something into more than it needs to be

Professional training 26.05.2023 18:03 ↓

Of a different kind