Emmet Audio

Your own journey 10.08.2021 14:33 ↓

Seeing but not being discouraged by where other people are at

A case study: Mill River Farm 08.08.2021 15:26 ↓

Avoiding the hidden costs of showing up consistently

Blind spots 07.08.2021 7:09 ↓

Learning what we don't know we don't know

You need repeat customers 06.08.2021 40:10 ↓

What they tell you about what you're doing and how you can improve

The vacation paradox 01.08.2021 7:31 ↓

Stressing out in order to take a break

The lemonade stand 31.07.2021 7:08 ↓

Lessons from my daughter's lemonade stand on the power of location, timing and story

So you want to work for yourself 30.07.2021 35:54 ↓

Here's what I wish I had known

Mission creep 29.07.2021 7:23 ↓

Letting outside circumstances hijack the agenda

What are you optimizing for? 28.07.2021 9:31 ↓

And what is the cost of that choice?

Giving space and time to the things you want to thrive 27.07.2021 17:46 ↓

Thinning out the demands on your energy

The weekend fallacy 26.07.2021 9:31 ↓

Allowing work to creep into our time off is a bad long term practice.

Our internal struggles with who we want to be 25.07.2021 9:01 ↓

And the gap between that and who we are

Unpacking 24.07.2021 7:25 ↓

A hot tip

Triage 16.07.2021 6:30 ↓

What needs your attention the most? What can wait?

Both hands 15.07.2021 11:48 ↓

A philosophy of life

Work/life balance 14.07.2021 28:56 ↓

All the parameters that go into achieving it

The right amount of taking it easy 13.07.2021 5:28 ↓

Not so much that it begins to have its own gravity

The straw and the camel's back 11.07.2021 5:46 ↓

Dealing with overwhelm

What you've got 10.07.2021 0:23 ↓

Appreciate it

Doing what we intend 09.07.2021 11:02 ↓

Ignoring the voice in our head that tells us that we don't need to do that thing we told ourselves we'd do

Responsibility and pride 08.07.2021 17:02 ↓

A strategy for happiness

Make a plan or it won't happen 07.07.2021 9:06 ↓

A bitter truth

Subscription model 06.07.2021 15:43 ↓

What I've learned about doing things by subscription

My current exercise regimen 05.07.2021 20:46 ↓

New things that I've learned and substituted in to my routine

Too much 04.07.2021 5:28 ↓

Have so much that it feels like having nothing at all