Education Beyond the Classroom | Empowering Voices, Inspiring Change

Reflections on Twitch and mental challenges. What to do...what to do? Listen up friends and I'll be sharing more tonight :)

I decided my material was getting a bit boring. I finished up the last 4 strategies, so I am able to move onto a different topic Monday. I also was thrown for a loop with Twitch's passing and will be doing a bonus episode about that situation....so very sad :(

Jealousy, envy, resentment, manipulation, evilness. That's what comes from resenting other people's success. STOP WASTING YOUR ENERGY ON BEING JEALOUS OF OTHER PEOPLE'S ACCOMPLISHMENTS!! You have this one life, and you are going to make it your best. Take a listen to learn how to stop the resentment bus! ("13 Things That Mentally Strong People Don't Do" by Amy Morin)

The same mistakes are being made over and over and over again. Have you been there and understand this situation? I have :( Take a listen and learn about self-discipline and its potential to help with not repeating mistakes. I also share some other helpful hints to STOP the madness of repeating mistakes. Definitely learn from your mistakes but don't keep repeating them! ("13 Things Mentally Strong...

Oh boy. I resonate with this on numerous accounts. My goodness. Let's work on this together. Take a listen to some helpful hints to assist you in rising above the past and making the most of your wonderful life! You can and you will be mentally stronger :) ("13 Things Mentally Strong People Don't Do" by Amy Morin)

Are you one of those people that worry, and overthink a situation or opportunity to the point of not moving forward? I completely understand but I also have something that may help. Take a listen to this great information to get over your fear and dive into success with calculated risks! ("13 Things Mentally Strong People Do Not Do" by Amy Morin)

Yowza! This one resonated with me a lot. I will be sharing examples of people pleasers and how you can combat this trait. Get ready for conflict and uncomfortable feelings to get back to the "real" you!!! Just Say NO!!!

How many of you feel like you are the only one that can get the job done right? Or, you are the only one that can take care of a particular situation? I am there with you. Take a listen to see how you can get rid of the control demon. ("13 Things Mentally Strong People Don't Do" by Amy Morin)

Oh boy....I think everyone has done this. I have been so apprehensive about change at times that it left me in "stuck" mode, and I don't want to go there again. Listen up to some helpful hints to move on and move forward feeling comfortable about change. You will become mentally stronger and take back your power!!! You got this :)

Do you relinquish your power to please people or cave into people's needs because of low self-confidence. STOP that right now!! You need to own your power and take control of your life and your decisions. Listen up and take notes.... you are going to need these helpful hints and awareness of when you are giving your power away! Let's do this together! ("13 Things Mentally Strong People Don't Do" b...

Let's go! I am sharing 13 things mentally strong people don't do and I am kicking off with number 1: They Don't Feel Sorry for Themselves. Take a listen and see if you resonate with any of these. I know I did. We can and will change to become mentally strong individuals. We will be able to face life fearlessly with an abundance of mental strength. ("13 Things Mentally Strong People Don't Do" by Am...

Become better today than you were yesterday!!! That is what we all should strive for. Listen up to 13 attributes that mentally strong people do. This coincides perfectly with my previous episodes on Mental Toughness. Oh, don't worry...I'll visit Mental Toughness again and tie these two together. You will be mentally stronger and tougher! (Amy Morin, "13 Things Mentally Strong People Do")

Laziness, perfectionism, emotionalism and self-limiting beliefs. These are more enemies of mental toughness. Make friends with them and understand them and your mental toughness will. develop even more :)

Gratitude everyday helps with Mental Toughness. Appreciation and Thankfulness....Happy Thanksgiving :)

We are strong and we are empowered...believe it. Listen up to hear about some of our mental toughness enemies and the tools I share to stop the enemy from advancing into your life. You are not going to want to miss this. Credit to Mr. Damon Zahariades and his amazing book, "The Mental Toughness Handbook."

I continue with the benefits and traits of Mentally Tough people. Incorporate these tools into your life and you will not be disappointed. I challenge you to rise to the Mental Toughness agenda every day for 7 days and see how it changes your perspective. Let's do this!

Take a listen to Mr. Adam Fell and his journey with PTSD. He will share the signs that led him to get help and support with his Mental Wellness issues. His Depression and Anxiety were visible at a younger age, but he had not been educated about the illnesses. Thank you, Adam, for sharing your story so others know they are not alone!

Take a listen to 5 benefits of mental toughness and 3 traits of mentally tough people. You can become mentally tough!

The beginning of this episode closes out the fentanyl poisoning episodes then moves onto Mental Wellness. I start off with clarifying the difference between Mental Toughness and Grit. Listen up and build your toolbox for Mental Wellness. You can and you will be Mentally Strong!

Listen to the story of Cades journey to Forever 18 by his mom, Michelle. She tells about her spirited son and the one pill that killed him. She shares how she turned his tragedy into a mission to end the Fentanyl epidemic. This is a story you are going to want to tune into.

Americas Epidemic...Fentanyl Poisoning! Empower yourself with knowledge about this atrocity that is killing our kids. The power of one is better than none. You can and you will make a difference.

Fentanyl poisoning is on the rise, and you can do something about it! With awareness and knowledge, you can spread the word on the signs of an overdose and how deadly this synthetic drug can be. Arm yourself with Narcan and the willingness to share this knowledge and we can end this epidemic together!

Listen in for a quick review of the ways, types, and signs of Human Trafficking. We also explore the ways that you can help end this atrocity of Modern-Day Slavery. As always thanks for listening and let me know what you think. I am here for you :)

Special guest Janette Jordee of Global 1inspiration joins us to share her experience in the Philippines and the transition to the American culture.

Welcome back to EBTC for yet another episode about Human Trafficking! Learn how to equip yourself and load up your arsenal of awareness. You'll hear about trafficking tactics, tips for parents, and much more!