Eat The Damn Cake

This week Carly and Maddie talk about the struggles of having imposter syndrome, or the feeling of inadequacy and self-doubt. The go over certain ways to overcome these feelings and live a more grateful and confident life.

Maddie and Carly are back this week and talk about the benefits of protein in everyday nutrition and how much protein you need to properly fuel your body. There's a hilarious This-or-That semg

This week Carly and Maddie dive into the benefits of oregano oil and all it can do for you! They also discuss their lives and catch you up on the past few weeks!

This week Carly and Maddie have on Carly's college roommate Jess Murphy (yes the only roommate she's successfully lived with) to talk about her experience climbing Mount Kilimanjaro! Jess had a CRAZY experience climbing it, and makes sure to tell ya every detail!

This week Carly and Maddie talk about the benefits of working Pilates into your workout routine! They also catch you up on the past week and get into a heated this or that discussion.

This week Carly and Maddie catch you up on all the things going on in their lives. They also discuss SoulCycle's most recent campaign and the lasting effects of COVID on businesses in the fitness industry.

Didn't get to join Carly and Maddie for their live podcast? Don't worry we got you covered! Enjoy this clip from the night featuring special guest Meg Nunes and an very controversial and hilarious "This or That" with the audience!

This week we had back on one of our most popular guests, Ashley Gregory! She just got back from Miami Swim Week and talks about all things that went down during it!

Carly and Maddie relive the best night of their lives. They also go into somethings they learned through the process, and Carly proves to Maddie she knows how to lie.

This week Carly and Maddie dive into their typical life stories, followed by addressing the difference and importance between low and high impact activity!

This week on this special edition mini-sode, Carly and Maddie interview their very own producer, Hurley! They talk about his upbringing, along with what got him to being a resident DJ at Big Night!

This week Carly and Maddie give into the gut health topic and some of the fake news that comes along with it on TikTok! They also announce their FIRST EVER live podcast on July 22nd in Boston! Grab your tickets here: https://www.ticketmaster.com/eat-the-damn-cake-podcast-live-boston-massachusetts-07-22-2022/event/01005CD5B1C42BF8Health,fitness,workout,sisters,funny,friends,body positivity,body ima...

This week Carly and Maddie bring their mother on to spill all the TEA on their childhood and how it was growing up with them!

Carly is back this week and coming in hot! Maddie and Carly catch you up on all the things happening in their lives. They also chat about the importance of community, how to find yours and how to foster it!

Carly was out for the count this week and MaddzTaddz came to save the day! As always Madison Ciccone is an absolute gem and we are so happy to have her back on!

Carly and Maddie dive into the pros and cons of energy drinks this week and how they can affect your exercise. They also catch you up on their lives and tease a special Eat The Damn Cake event this summer!!

This episode Carly and Maddie address the drama between them last week. They also talk about how a woman's cycle could affect their fitness training! Resources for this episode: Mental Health Crisis Line: 844-549-4266 Donate to: Multiservice Eating Disorders Association: https://www.medainc.org/

Carly and Maddie get to discuss all the embarrassing things their listeners have had happen to them in the gym and they dig into how Kim K flaunted her body change for the met gala. All with some stories of their lives in between!

This week Carly and Maddie talk about all the crazy things that have been happening in their lives, including Maddie being totally clumsy, and Carly on an emotional rollercoaster. They also dive into the lumen which is a "metabolic tracker" and if it's worth the investment for you!

Carly and Maddie give you the low down on everything you have missed going on in their lives. They also read some of the worst gym slogans of all time and talk about why gyms should be branding differently.

arly and Maddie break down an app that pays you to work out! They also dive into their favorite childhood TV shows and, of course, update you on their lives.

This week we sat down with with hospitality specialist, intro sommelier, and exercise enthusiast, Catherine corbo! We discussed all things on how to manage a crazy lifestyle that definitely does not tailor easily to exercise or routine, training for the Boston marathon, and the journey to becoming a sommelier!

Maddie had a doctors appointment over the weekend and received some shockingly inaccurate information about her heath considering only her BMI index. She took to Instagram with her thoughts and got an overwhelming amount of responses from people with the same experiences. Oh, and in other news...ivCarly's going to be a DJ.

We sat down with Big Night employee Jason Sergenton, who had the drive and determination to begin his own clothing company with his best friend! Hear about their recent pop-up shop at Assembly Row in Somerville, MA as well as numerous collaborations with local influencers!

This episode we sat down with Amanda and discussed all things related to the fitness industry and what ultimately led Amanda to start her body image coaching!