Jill Townsend and Fiona Whitmore

Earth Tribe Radio

Society EN ↓ 378 Folgen

Earth Tribe Radio your home on planet Earth. Join us, Jill Townsend and Fiona Whitmore and our friends at Earth Tribe Radio as we find the light in our lives. Sharing journeys, insights, teachings, meditations, life tools,  techniques, blogs and other cool stuff! Check it out! www.earthtriberadio.com

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.earthtriberadio.com

Autor

Jill Townsend and Fiona Whitmore

Kategorie

Society

Podcast-Website

www.earthtriberadio.com

Neueste Folge

8. Okt 2026

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Speaking with the dead and how to do it. 22.08.2019

Speaking with the dead and how we can do it. Only our body dies, but our energy,vibration goes on and we can communicate with our loved ones through that vibration. Let's explore how we can do this and why it's important. Most of us are unsure about doing this and question our connections and messages, but after receiving messages that no one else could have told us we become more sure and it is e...

If only..... 20.08.2019

If only.... we live our life in so many if only's. When we can stay mindful, be present in this moment and investigate situations, where we have if only's... we can release so much pain and mental struggle.. We can go back and discover the why we said or did what we did and whether the person is alive or not we can release the if only's. Every experience is a chance for expansion and consciousness...

"If our religion is based on salvation, our chief emotions will be fear and trembling. If our religion is based on wonder, our chief emotion will be gratitude.” Carl Jung 18.08.2019

"If our religion is based on salvation, our chief emotions will be fear and trembling. If our religion is based on wonder, our chief emotion will be gratitude.” Carl Jung The great prophets were deeply connected to their oneness and completeness...when trying happens we loose that connection that is naturally ours. How can we leave the trying and re-connect. Let's explore what the great proph...

The power of weeds, why it's so important to leave a few in your garden. 14.08.2019

The power of weeds, why it's so important to leave a few in your garden. Weeds have very powerful energy and many are medicinal and helpful in our life. Weeds are only weeds because we feel that they are in a place that they shouldn't be. We can keep a section of our garden for weeds and enjoy the benefits that they bring. Weeds are survivors and carry very strong healing energy. What grows around...

When we try to eliminate something in our life, it can cause resistance. Transform instead. 04.08.2019

When we try to eliminate something in our life, it can cause resistance. Transform instead using tools and techniques, this can with mindfulness, bring us more freedom. Trying to eliminating causes force and resistance, transforming is about slowing down and gathering mindfulness and consciousness. Trying to eliminate something in our life like smoking tends to squash us, make us feel as if we're...

"As long as you think that your problem is 'out there' it means that you are forever in the role of victim." Byron Katie 30.07.2019

"As long as you think that your problem is 'out there' it means that you are forever in the role of victim." Byron Katie. We often believe our thoughts and they take control of us and rule us and our behavior. We can struggle and feel as if the world is not supporting us, Byron Katie's 4 questions can change this and bring us greater inner freedom. Let's explore our beliefs and ideas and...

Feeling rushed? How to slow down now. 25.07.2019

Feeling rushed? How to slow down now. Most of us are rushing through our lives and in doing this loosing so much of our life as it passes by. Why it's so important for our health and well being to slow down. Our bodies and minds find greater ease and balance when we take the time to be mindful of slowing down in our day. Just taking a few moments of slow down can make our life more fulfilling and...

What is community? How finding or making community can fulfill so many of our needs. 23.07.2019

What is community? How finding or making community can fulfill so many of our needs and what are the gifts of being in a community? How we can create or find one? In a world where so many are feeling so disconnected and alone, community brings connection and a feeling as if we belong. We know that someone will be there if we are sick, or need cheering up, or need someone to check on our animals. W...

Failure. "Courage is going from failure to failure without loosing enthusiasm." Winston Churchill 20.07.2019

"Courage is going from failure to failure without loosing enthusiasm." Winston Churchill. Many feel as if they are losers when they fail at something, if we look at these times as great teachers, we become wiser and stronger. What did you learn when this 'failure' happened? What growth happened from this experience? We aren't failures when we fail, it's only something that we did or some...

Neediness and needs, what's the difference and how can we discover how to fulfill either 17.07.2019

The difference between neediness and needs. Neediness comes from being empty and seems to never to be truly fulfilled, it controls us and we struggle to try to desperately 'get our neediness filled. Needs are what we might need on a daily basis, for like food and shelter. Neediness has a struggle and desperation. Unless we have access to the oneness, wholeness, completeness within, it's have to mo...

Anxiety, how can we cope with it in our day to day lives? How does it control us and how can we manage it? 16.07.2019

Anxiety, how can we cope with it in day to day lives? Does it control us and how can we manage it? So often we are living our lives in anxiety. Mindfulness can change how we cope with anxiety as well as a few helpful tools and techniques, join us as we explore anxiety. www.earthtriberadio.com www.barefootenlightenment.com

Dealing with disappointment. How it can trap us into reactions and how we can reframe our thoughts and words 11.07.2019

Disappointment. How it can trap us into reactions and how we can reframe our thoughts and words and change our relationships and emotional past. Relationships can make or break because we hold onto disappointments. Let's explore how we can move beyond disappointments and heal parts of our past. So often we hold disappointments and they begin to cover the people we love and slowly we loose the abil...

Want to be happy? Why trying keeps us away from the happiness we seek 08.07.2019

Want to be happy? Why trying keeps us away from the happiness we seek. What can we do to find and grow happiness and discover how it can lead us to joy or depression. Happiness can be a trap or a bridge, which one is it for you. Perhaps it's different on different days? Trying traps us, keeps us away from the happiness and joy we yearn for. Discover how to use happiness as a bridge to the states o...

Mistakes. Don't feel like you're a failure when you make a mistake. Mistakes are our best teachers. Let's explore! 02.07.2019

Don't feel like you're a failure when you make a mistake. Don't feel like you're a failure when you make a mistake. Mistakes are our best teachers and we all make them. What is a mistake anyway? Let's explore mistakes and discover what gifts and wisdom we gain from them. Often we cling to a mistake, because it took a long time making it, when we know that every mistake is an opportunity we can oft...

What happens if someone doesn't like or approve of me? 30.06.2019

What happens if someone doesn't like or approve of me? What do we do when someone doesn't approve of us? We remind ourselves that we have triggered a button in them from their past and they projected this onto us. When we can remain mindful and realize that their buttons come from their past and not from us, we can see them as in a movie and remain in balance. They can't help this. Breathing from...

Why gardening can ease depression and release our happy chemicals - with amazing results. 25.06.2019

We explore why gardening can ease depression and release our happy chemicals - with amazing results. We just have to get our fingers dirty and harvest our own veggies or fruit. New research shows that key gardening has triggers that release serotonin and dopamine, these are our happy chemicals. Gardening stops us ruminating about stuff that bothers us, keeping us in the present and gives us powerf...

The Golden Rule of so many ancient teaching, how can we live, speak and act by it? 20.06.2019

What is the Golden Rule of all religions,? How can I manage my thoughts and consciously/mindfully speak and act . How can I walk in the Golden Rule that is shared through all religions. Can we ask ourselves, "Are we sending out what we want to get back" in our thoughts, speech and what we do? Sacred Earth - do as you will as long as you hurt no one. Native American - live in harmony for...

How to deal with agressive people 18.06.2019

How to deal with aggressive people. What creates aggression and what tools can we use to keep in balance when this happens. Aggression is to do with them, not you, don't take it on it's not you, their aggression is a reflection of the pain within them. It takes time to master. and mindfulness is a powerful tool. Note which buttons it hits in you and self talk can be very helpful www.earthtriberadi...

Acceptance, life experiences can help us to discover self acceptance. 06.06.2019

Acceptance, life experiences can help us to discover self acceptance. Why do we all seek acceptance and why do we feel so bad when we aren't accepted? We seek acceptance when we don't accept ourselves. When someone isn't accepting you, what is it within you that is triggering something within them? It's good to realize that you are the catalyst to their reaction and that their reaction comes from...

What is the medicine wheel and how can we use it in our day? 04.06.2019

What is the medicine wheel and how can we use it in our day? An ancient tool for transformation and gathering consciousness, the medicine wheel can be made on our bathroom mirror, our desk, in our yard, in our living room, anywhere that we have a small or large space. Jill suggests how we can build and use one anywhere. There are ancient people's from around the world that have used and still use...

The disease of more, do we have it and how does it affect us? 02.06.2019

The disease of more, do we have it and how it affects us. We can get lost in trying to get more to fill us and how can we fill ourselves from within? More prestige, more attractive, more money, more attention...without judging ourselves how can we move beyond the 'more'? We don't have to have it - to have it. Do I want it or do I need it, or do I want it and need it:) Why do i need more? "We...

How a woman's journey through the Sahara desert changed her life 01.06.2019

How a woman's journey through the Sahara desert changed her life. The Toureg and the Waadabe communicate without words and are inclusive with those who journey with them, they are confident and seem to truly know who they are. Leslie believes it comes from being completely accepted by their culture and having learnt through the example of their elders and parents, not from formal teachings. The Sa...

Surviving loneliness, how can we? What do we have to do? 30.05.2019

Surviving loneliness. Loneliness doesn't come from not having people around you, but from being unable to communicate the things that are most important to you. Carl Yung Everyone is lonely sometimes, how can we move beyond it and find peace and balance within. Sharing can be so helpful to make us feel a part of a community and to enable us to move beyond loneliness and yet often so hard. How are...

What is conscious parenting and how can guide our kids with respect and love. 26.05.2019

What is conscious parenting and how can we guide our kids with respect and love. Children are naturally intelligent and know how to release through their bodies to keep themselves in a place of wellbeing. What can we do to support their growth and unique intelligence? How can we encourage our kids and support them in holding their natural intelligence, as they grow balanced emotional intelligence....

Touching, is so important for our health and wellbeing 21.05.2019

Touching is so important for our health and well-being, why is it so hard for us to relax and allow? Let's chat about why it helps us connect to our oneness and open to who we are and why so many people are touch starved. Hugging connects us to our bodies, to comfort in being in our body, when we can accept a loving hug, it can heal and expand us. Let's explore why we so often connect hugs to sex,...

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