Durianrider Raw Truth

What are the benefits of either way of eating? After 18 years high carb vegan I can honestly say nothing comes close to the vitality, performance, health, and pragmatic benefits of a raw till 4 style way of eating.  I get the benefits of fruit for breakfast and lunch and get the satiation and unbeatable carbohydrate performance of starches and sugars. The most important 3 food groups for huma...

Jason Fonger and I doing a bit of a chat in Chiang Mai Thailand. Jason Fonger has a podcast called The Vegan Champion.

Ive been vegan since April 2001 and never met anyone with a protein deficiency or have heard of anyone with one. I beaten thousands of meat eating cyclists and runners in competitions, events and training sessions since being a vegan and at age 41 many of them now are 10- 20 years younger than me. The truth is you always get enough protein to be an elite level athlete if you eat 100% vegan diet. O...

SO much misinformation out there on sugar and it is mostly given and received by fat people who are clearly eating too much fat and as a result have given themselves diabetes or other sugar metabolic issues from an overworked insulin system that is in a body whose owner abuses fat intake on a daily/weekly basis causing massive insulin resistance.

Recorded this in Sydney Australia. It was a voice over I used in a video with drone footage from Samal Island Philippines. Enjoy! :)

A cool podcast interview with Rich Roll. Enjoy! :)

I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)

This is the most real and raw content you will find on the topic. If you find better please let me know via a public comment on my instagram or youtube.

Vasectomy -all the facts you will probably never be told and with explicit language nobody will tell you in.