Dr. Tracey Marks

Education EN ↓ 1000 Folgen

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

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Autor

Dr. Tracey Marks

Kategorie

Education

Podcast-Website

www.spreaker.com

Neueste Folge

7. Okt 2025

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Ep. 1260 ~ Understanding Dissociative Identity Disorder aka Multiple Personality Disorder ~ Dr. Tracey Marks 24.09.2025 10:01

Ep. 1256 ~ How to Feel More Connected A Solution To Loneliness ~ Dr. Tracey Marks 24.09.2025 8:45

Ep. 1259 ~ Medications You Don't Want to Take with Food - And Those You Do ~ Dr. Tracey Marks 24.09.2025 7:27

Ep. 1254 ~ 3 Signs That Most Depressed People Have ~ Dr. Tracey Marks 24.09.2025 8:35

Ep. 1258 ~ The Connection Between Anxiety and Stomach Problems ~ Dr. Tracey Marks 24.09.2025 7:33

Ep. 1241 ~ Schizotypal Personality Is It The Beginning of Schizophrenia- ~ Dr. Tracey Marks 24.09.2025 11:42

Ep. 1242 ~ Maladaptive Daydreaming vs Mind wandering How To Tell the Difference ~ Dr. Tracey Marks 24.09.2025 5:39

Ep. 1245 ~ Can You Be Too Old To Get Bipolar Disorder- ~ Dr. Tracey Marks 24.09.2025 7:12

Ep. 1244 ~ How Depression and Pain Are Connected ~ Dr. Tracey Marks 24.09.2025 7:13

Ep. 1243 ~ Why You Spend Time On Things You Don't Care About ~ Dr. Tracey Marks 24.09.2025 8:42

Ep. 1248 ~ What is Kleptomania- Is Part of Bipolar Disorder- ~ Dr. Tracey Marks 24.09.2025 5:13

Ep. 1246 ~ What is Anxious Depression- ~ Dr. Tracey Marks 24.09.2025 7:18

Ep. 1247 ~ Why Antidepressants Make You Feel Worse - At First ~ Dr. Tracey Marks 24.09.2025 6:17

Ep. 1249 ~ Anxiety vs Mania How To Tell The Difference ~ Dr. Tracey Marks 24.09.2025 8:56

Ep. 1250 ~ Two Steps To Manage Negative Thoughts - Negative Programming Part 2 ~ Dr. Tracey Marks 24.09.2025 8:34

Ep. 1231 ~ BetterHelp Review- An In Depth Look ~ Dr. Tracey Marks 23.09.2025 6:07

Ep. 1232 ~ Is Anyone Normal- ~ Dr. Tracey Marks 23.09.2025 7:42

Ep. 1233 ~ What is Akathisa- An Uncomfortable Medication Side Effect ~ Dr. Tracey Marks 23.09.2025 6:54

Ep. 1235 ~ What is Conversion Disorder - Anxiety Out Of Control- ~ Dr. Tracey Marks 23.09.2025 9:45

Ep. 1234 ~ The Insecurity of Dependent Personality Disorder ~ Dr. Tracey Marks 23.09.2025 6:47

Ep. 1236 ~ Why Do Antidepressants Take So Long To Work- ~ Dr. Tracey Marks 23.09.2025 8:11

Ep. 1237 ~ 5 Signs Youre NOT Psychologically Flexible ~ Dr. Tracey Marks 23.09.2025 5:49

Ep. 1238 ~ 4 Signs Your Schizophrenia May Be Treatment Resistant ~ Dr. Tracey Marks 23.09.2025 7:25

Ep. 1239 ~ Deja vu and Delusional Misidentification How Do These Happen- ~ Dr. Tracey Marks 23.09.2025 6:23

Ep. 1240 ~ Psychedelics - Heres Where We Are ~ Dr. Tracey Marks 23.09.2025 7:37

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