District 3 Podcast

In this action-packed episode of the District 3 Podcast, Miggs sits down with pro wrestling powerhouses Eli Perez and Smokin Eric Bronson to talk about their brand-new promotion, Mutiny Wrestling Federation. With their fourth live show set for March 20th in Springdale, Arkansas, the guys dive into everything from the inception of Mutiny to the unique challenges they face in creating a fresh, excit...

In this episode, we chat with Marley Blonsky, the co-founder of  All Bodies on Bikes , a non-profit dedicated to making cycling more inclusive and accessible for everyone, no matter their size, shape, or ability. Marley shares her journey as an influencer and advocate for body diversity in cycling, the impact of her work on breaking barriers in the biking community, and the fun and freedom that co...

In this episode of the District 3 Podcast, we sit down with Carol Silva Moralez, the CEO of Upskill NWA, a transformative organization dedicated to helping individuals overcome historical barriers and connect to their dream careers. Carol shares the inspiring story of how Upskill NWA is breaking down obstacles in the healthcare industry by providing participants with support for tuition, fees, lic...

Jasper Logan, a visionary creative and Community Manager at KUAF, joins us to talk about his journey through music, podcasting, fashion, and fatherhood. In this episode, he opens up about men's mental health, his experience with dopamine fasting, and how stepping back from constant stimulation has reshaped his creative process. As a community builder, Jasper shares how he fosters and maintains...

Bo Counts sits down with Miggs on the District 3 Podcast to dive into the behind-the-scenes magic that makes one of the top Halloween bars in Northwest Arkansas come to life. In this mini-episode, they unpack the meticulous effort that goes into transforming Pinpoint for the Nightmare on Block Street pop-up. And as if that wasn’t cool enough, Pinpoint’s got a haunted vibe to match the spooky theme...

On this week's episode we sit down with Realtor Geraldine Martinez and we breakdown the process of buying properties to eventually rent and how people are making profits through airbnbs. This kind of information is a lot of the times gatekeeped from communities of color so we decided to take a deep dive and learn from one of realtors investing in properties and more than happy to tell you how...

In this episode of  District 3 , Irvin, Elena, and Miggs sit down with Claire and Fernando from the Arkansas Justice Reform Coalition to discuss the pressing issue of mass incarceration in Arkansas. The conversation dives into the law proposals the coalition is pushing for in this legislative cycle, with a focus on reforming the state's criminal justice system. Claire and Fernando also break d...

This week the whole crew is on the pod and accompanied by 5 News Reporter Jose Carranza! On this episode we focus on and discuss all the activity La Migra (ICE) has had locally and across the country and what that means for our immigrant community. A heartfelt episode where we're raw about our feelings and frustrations.

In this episode of District 3, Irvin and Elena sit down with immigration attorney Nathan Bogart to dive into the critical topic of "Know Your Rights." With immigration issues affecting countless families, Nathan shares valuable insights on how to navigate encounters with ICE and law enforcement. They discuss real-world scenarios, providing listeners with practical knowledge on how to protect thems...

On this episode, Irvin sits down with newly elected State Representative Dr. Diana Gonzales Worthen. Back in November of last year she became Arkansas' first ever Latina State Rep. She talks about her journey to this milestone and much more!

In this episode, we sit down with Ashtyn Barbaree, a talented folk musician from Arkansas who’s making waves in the music scene. Nominated for an Arkansas Country Music Award, Ashtyn shares her journey as a singer-songwriter, from crafting songs in the heart of Arkansas to finding inspiration in Nashville’s vibrant music community. We dive into her creative process, her musical goals, and where sh...

In this insightful episode of the  District 3 Podcast , hosts Irvin and Elena sit down with Fernanda Alcantara and Kevin Azanza, two inspiring individuals who share their journeys as immigrants, DACA recipients, and ACLU alumni. Together, they delve into the complex landscape of immigration in the United States, discussing the barriers faced by immigrants and what may lie ahead with the incoming a...

In this heartfelt and warm episode of  District 3 Podcast , Irvin sits down with local comedian Marco Antonio for a conversation that’s equal parts raw and inspiring. Titled  "How Comedy Saved My Life,"  Marco opens up about his challenging childhood and the transformative role comedy has played in shaping his life. From reflecting on his favorite comedians to sharing stories about growing up with...

On this episode of the District 3 Podcast, Irvin welcomes the Hangry Pedaler, a local foodie and influencer with a passion for uncovering the best eats in Arkansas. Together, they dive into his journey from casual food lover to a celebrated content creator, the stories behind his favorite dining spots, and what inspires his creative process. From hidden culinary gems to tips on building a foodie b...

In this episode of the District 3 Podcast, hosts Irvin and Miggs sit down with journalist, educator and Editor of La Prensa Libra Alexis Charbonnier. With over 28 years of teaching in Mexico and a life journey that spans the U.S., Mexico, and France, Alexis shares his incredible story of resilience. From navigating cultural transitions to facing the harsh realities of violence that forced him to f...

In this episode of District 3 Podcast, hosts Irvin and Miggs sit down with educator, organizer, and scholar Jonathan Peraza Campos. A passionate advocate for Latinx education, Jonathan is an educator Teaching Central America—an initiative aimed at empowering Latinx students through a deeper understanding of their Central American heritage and history. Jonathan’s educational journey spans from his...

We hope you enjoy this episode where Elena, Irvin and Miggs sit down, catchup and discuss what they're thankful for. A very non serious episode that you can listen to on your way to hangout with your family, spend time by yourself or even to pump you up for those tough conversations during Thanksgiving dinner. We hope you enjoy!

In this powerful episode of the  District 3 Podcast , we sit down with three incredible Black women journalists from Northwest Arkansas who are making waves at some of the region's top English-language news stations. Each guest brings a unique perspective on their journey in the journalism industry, the challenges they’ve faced as Black women in a predominantly white field, and how they’ve overcom...

On this episode, Irvin and Miggs sit down with Gabriela Caceres and Profesora Alejandra Campos and discuss feelings after last week's election. What do we feel? What do our communities and families feel? We talk it out and try to recenter.

In this episode of the District 3 Podcast, we sit down with two up-and-coming Latino barbers, C Blesses and YB The Barber, from Ecstasy Barber Studio. These dynamic young entrepreneurs are taking the Northwest Arkansas barbering scene to the next level with the first-ever Barber Expo they’re organizing for the region. We dive deep into their journey into the world of barbering, exploring what insp...

On this short episode Irvin talks about the importance of voting and why you should do it if you can.

On this week's episode we sat down with Josh Marshall from Big Boys Paranormal and we talked about so much spooky! We take a dive into what BBP investigations look like, what have they seen and much more! Hope you enjoy this episode and Happy Halloween!

In this exciting episode of the District 3 Podcast, we sit down with Randy Wilburn, the creator and host of the  I Am Northwest Arkansas  podcast. Join us as we dive deep into the world of podcasting, exploring its current landscape and the vibrant events happening in Arkansas this year. We’ll discuss audio trends, Randy's journey through the media industry, and what it takes to create compelling...

In this inspiring episode of the District 3 Podcast, we sit down with the talented choreographer Cece Marie. Join us as she shares her journey into the world of dance, revealing what sparked her passion and led her to open her studio in downtown Springdale. Cece dives into her creative process, the challenges and joys of choreography, and her vision for nurturing the next generation of dancers. Wh...

Join us for an exciting episode of the District 3 Podcast as we sit down with Chris Martinovic, co-founder, and Wes Harris, general manager of Ozark United—the first professional soccer team in Arkansas! In this episode, they unveil the team's brand-new name and logo, sharing the process behind the decision. Plus, get an exclusive look at their plans for a future women’s team, the development of a...