Rob Watson
Distraction Therapy
Travels in Metamodernity
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Distraction Therapy Podcast 015 – Leicester Soundwalk New Walk 25.01.2021
Today I braved the snow and the ice to record this week’s soundwalk. I wandered up New Walk, which runs from the centre of the [...] Source
Distraction Therapy Podcast 014 – Catherine Flick 19.01.2021
It was really nice to catch up with Catherine Flick today, and talk about the things that have been distracting her through the lockdown. We [...] Source
Distraction Therapy Podcast 013 – Leicester Soundwalk 17.01.2021
Today I had a walk along the River Soar and the Grand Union Canal here in Leicester. I started off at Leicester Castle, and made [...] Source
Distraction Therapy Podcast 012 – Cat Thompson 13.01.2021
We need to make time in our lives for creativity and growing things if we are to balance the stresses of the Covid-19 pandemic lockdown. [...] Source
Distraction Therapy Podcast 011 – Scott Choucino 11.01.2021
It was really nice to catch up with Scott Choucino and chat about how he’s been managing through the lockdown, what kind of coffee he’s [...] Source
Distraction Therapy Podcast 010 – Leicester Sound Walk 11.01.2021
This week I had a stroll along the River Soar in Leicester, up to Aylstone Meadows. As lockdown permits I’m looking to find some guests [...] Source
Distraction Therapy Podcast 009 – Leicester Soundwalk January 02.01.2021
I’m starting a new project for 2020. I’m developing a series of podcasts and radio programmes that will be based on soundwalks around Leicester. The [...] Source
Rob Watson Media Podcast 021 – Leicester Soundwalk 29.11.2020
I went for a walk into Leicester on Saturday and recorded some sounds and some thoughts. I’ve mixed them together with a couple of tracks. [...] Source
Rob Watson Media Podcast 020 – Clocks Go Back 24.10.2020
It’s the last day of British Summer Time, and the clocks return to Greenwich Mean Time tonight. It means we get an extra hour in [...] Source
Rob Watson Media Podcast 019 – Days Are Getting Shorter 06.10.2020
The nights are drawing in, and the leaves are shedding their green hue and turning brown before they fall and scatter. I’ve been working from [...] Source
Rob Watson Media Podcast 018 – The Centre Cannot Hold 26.09.2020
In our pandemic times, it’s worth reminding ourselves that people have been through these kinds of experiences before, and that we should be able to [...] Source
Rob Watson Media Podcast 017 – Start of Autumn Music Mix 24.09.2020 1:08:58
Here are some tracks I’ve sequenced together in no particular order. The summer is over, and we are heading into the shorter and colder days. [...] Source
Rob Watson Media Podcast 16 – End of Summer Mix 22.09.2020
Here’s another mix of tracks that I’ve been listening to as the summer is coming to an end, and autumn is on its way. Hang’em [...] Source
Rob Watson Media Podcast 015 – Random Music Mix 05.09.2020 1:03:00
Once again I’ve been compiling random tracks into a playlist as I’ve been working and travelling about. I’ve put them into a mix, and the [...] Source
Rob Watson Media Podcast 014 – Something To Do When Its Raining 28.08.2020 1:07:46
Here’s the tracklisting for this podcast. I’ve been stuck in as it’s been raining for the last couple of days. I’ll go for a walk [...] Source
Rob Watson Media Podcast 013 – Wandering Around Leicester Music Mix 25.08.2020 1:07:06
I’ve been wandering around Leicester, as usual. There’s a feeling that we are at the end of summer and the weather is starting to turn [...] Source
Rob Watson Media Podcast 012 – Music Mix 21.08.2020 1:10:40
I’ve strung together another mix, with some random tracks that came up on my playlist today… Dumb Waiters (Remastered) – The Psychedelic Furs – Talk [...] Source
Rob Watson Media Podcast 011 – Live Music Mix 16.08.2020 1:24:26
As it’s been a while since I’ve seen a live band, I’ve put together a mix of different concerts that I’ve been listening to over [...] Source
Rob Watson Media Podcast 010 – Unfocussed Mix 14.08.2020 49:18
This is something different than I’ve done in a while. I’ve put together a mix of poems and tracks from different genres that I’ve been [...] Source
Rob Watson Media Podcast 009 – Mix for Post-Lockdown 12.08.2020 1:13:08
I’ve been listening to some playlists while I’ve been reading and sitting in the sun over the last couple of days. I’ve put together a [...] Source
Distraction Therapy Podcast 008 – John Coster 12.08.2020 55:36
It might be a combination of the heat and the lockdown, but getting my brain working and focussed seems to take more effort as the [...] Source
Rob Watson Media Podcast 008 – Coming Out of Lockdown 11.08.2020 1:03:31
I’ve put together another podcast with some music tracks that I’ve been listening to as I’ve been wandering around Leicester. Wallace – Hanz Zimmer & [...] Source
Rob Watson Media Podcast 007 – Watching the Wheels Go Around 01.08.2020 48:34
I’ve been intending to put together a music compilation for ages, and now that we are heading out of lockdown here in Leicester I’m wandering [...] Source
Decentered Media Podcast 076 – Communicating About Low-Carb with Jen Unwin and David Unwin 29.05.2020
It was fantastic to talk today with Dr Jen Unwin @jen_unwin and Dr David Unwin @lowcarbgp about their work to promote low-carb health. We talked [...] Source
Distraction Therapy Podcast 007 – Jon Prest aka Brandmaster Flash 12.05.2020 1:09:34
It was great to catch up with Jon Prest, aka Brand Master Flash, this evening, and chat about how we are coping under lockdown, and [...] Source
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