Nick Toren and Krysta Pallone Helm
Discontinued Gravy
Putting Hot Sauce in the Gravy since 2020
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Nick Toren and Krysta Pallone Helm
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Podcast-Website
Neueste Folge
26. Okt 2026
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20s n 30s 26.11.2025 58:35
Redefining your 20s and 30s. Well, one of us has actually reached our 30s but we still discuss what redefining looks like and how we may view it differently now! linktr.ee/discontinuedgravy
Long Time No See 10.11.2025 58:30
Did you ever have a sudden urge to meet someone you haven't seen in a while? Nick had that feeling and now they're appearing everywhere. Krysta and Nick dive into the feeling and what to do about it! linktr.ee/discontiued gravy
Shifting Times 06.11.2025 55:51
Are we getting old? NO. But Halloween feels different. Is it a kids holiday? Are we excited for something else? OR ARE WE MILLENIALS JUST TOO DAMN BUSY????? anyway listen. linktr.ee/discontinuedgravy
Personal Rebrand 27.10.2025 1:05:46
No, we're not rebranding the podcast; it's already perfect. But what about a personal rebrand? Have Krysta and Nick ever done one? Would it be a good idea? Find out! linktr.ee/discontinuedgravy
Back Again 20.10.2025 56:59
We're BACK!!! omg we're so happy to be back it's been a frustrating month and a bit! So we regale you with what happend, the why, and just a classic Discontinued Gravy episode!! linktr.ee/discontinuedgravy
Travel Stories 25.08.2025 1:05:00
Krysta and Nick have done a little travelling recently. These are their stories. linktr.ee/discontinuedgravy
Millennial Retirement 28.07.2025 54:35
Millennial Retirement. Does it exist? Will Millennials retire?? These are good questions, and they differ for everyone. However, Krysta and Nick discuss their potential avenues and other things that Millennials might consider on the path to retirement. linktr.ee/discontinuedgravy DISCLAIMER You might hear some ads now in our episodes. We'll talk about it on next week's episode! Thank you, Krysta a...
Decisions 23.07.2025 59:22
We've all made decisions! Some big, some small. Some we remember, some we don't. But Krysta and Nick dig a little deeper into decision making and how it can alter a path intentionally or unintentionally and how hard it is to in fact make a decision! linktr.ee/discontinuedgravy
Postgame 14.07.2025 1:00:00
200 episodes later. Thank you, you, the listener, for being on this ride with us! We're not stopping! We just went over last week's episode and reminisced about DG!
Wow 30.06.2025 1:33:12
Wow, can you believe it? 5 years of Discontinued Gravy!!! We celebrated in STYLE! Up Cypress Mountain we got our closest friends and family to come up and celebrate the milestone with us and what a celebration it became! linktr.ee/discontinuedgravy
C's Get Degrees 23.06.2025 57:23
Did you go to post-secondary? Was it worth it? Do C's get Degrees? We answer ALL THAT on a personal level and our outcomes and differences! linktr.ee/discontinuedgravy
Rule Breakers 16.06.2025 58:46
Have you ever broken the rules??? It's a pretty slippery slope!!.. Ok, not always, but Krysta and Nick discuss rules they may have broken, and whether it's ok or not to do so sometimes! linktr.ee/discontinuedgravy
Get What YOU want 09.06.2025 57:37
Ever want something? Ever get it? Probably lol But how can you get what you want after your childhood? No manipulation isn't the answer. Check it out to see what is! linktr.ee/discontinuedgravy
Conventions 27.05.2025 6:27
We've all been to a convention! Actually, maybe not lol. But whether it be a business convention or a comic con type convention! They all have their merits! Krysta and Nick have both been to conventions on opposite ends of the spectrum and tell what they learned and what's beneficial vs not! linktr.ee/discontinuedgravy
North Stars 19.05.2025 55:46
No, not the Minnesota North Stars, no, no. North Stars! People you admire, idolize, or try to learn from and take things to grow yourself! linktr.ee/discontinuedgravy
When To Give Opinions 13.05.2025 59:28
So, you're somewhere new. A job, a sports team, a friend. At what point is it okay to share your opinion about something? Well, Krysta and Nick have the answer for you!! linktr.ee/discontinuedgravy
Trip Fun 06.05.2025 59:37
Trips are fun! Krysta went on one recently and it sparked an interesting conversation about certain trips! linktr.ee/discontinuedgravy
Double Dates 21.04.2025 59:34
Double Dates! They can be fun! They could also not be fun... But mostly fun! Krysta and Nick went on one and we tell you the pros and cons of a double date! linktr.ee/discontinuedgravy
Movie Time 14.04.2025 51:59
Well, the cat's out of the bag! Someone in this podcast got a role in a movie! Who did? What was the experience? WHAT MOVIE IS IT? You'll find that out! linktr.ee/discontinuedgravy
Health in your 30's 07.04.2025 56:35
Well, Nick's there, Krysta is almost there despite what she says. Health only gets more and more important as you grow up so it's never too early to start! Krysta and Nick explain how they're doing and some tips for you so you can get ahead! linktr.ee/discontinuedgravy
Energy Drainers 31.03.2025 1:00:38
Do you know anyone that's secretly been draining your energy?? We all probably have but maybe didn't notice it at the time or have and don't know what to do. Well fear not Krysta and Nick are here to help you with everything!! linktr.ee/discontinuedgravy
Dating Advice You Never Got 24.03.2025 54:52
Most of us have gone on dates, got married, broke up, whatever it is. And by nature, a lot of us are compelled to advise one another based on experience cough cough Discontinued Gravy . But sometimes people don't have all the answers, so we're here to tell you the best advice you were never given!! linktr.ee/discontinuedgravy
Intuition 17.03.2025 55:54
Intuition. Does everyone have it? Some? Do Women have better intuition than Men?? Find all that out and more in this week's episode! linktr.ee/discontinuedgravy
IWD 2025 11.03.2025 1:03:17
Krysta and Nick discuss Women in Media for International Women's Day this year! How they're portrayed, what they do well, and where to go from here! linktr.ee/discontinuedgravy
Welcome to Wherever You Are 03.03.2025 55:50
You are right where you should be! Krysta and Nick discuss why with a millennial spin on it and some pros and cons about life where we are now! linktr.ee/discontinuedgravy
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