Direct Impact

Season 5 Date: 1/01/2024   Title: Happy New Year   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id158486601...

Season 5 Candid Conversation Date: 12/28/2023   Title: Why food is not the Focus    Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/...

Season 5 Episode 9 Date: 12/26/2023   Title: Symptoms of Body Betrayal   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/dir...

Season #5 Mindful Meditation   Guide: Emily Polonus   Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.    Direct Impact with Andrea Epting Podcast - Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea...

Season 5 Episode 8 Date: 12/19/2023   Title: Artificial Acceptance   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-...

Season 5 Candid Conversation Date: 12/14/2023   Title: Rebuilding Relationships    Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/p...

Season 5 Episode 7 Date: 12/12/2023   Title: 7 Signs of Maladaptive Coping   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast...

Season #5 Mindful Meditation   Guide: Emily Polonus   Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.    Direct Impact with Andrea Epting Podcast - Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea...

Season 5 Episode 6 Date: 12/5/2023   Title: What do I do with all this Anger?   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podc...

Season #5  Candid Conversation w/ Gregory     Direct Impact with Andrea Epting Podcast - Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Plan to Recover: Your Mini Journal for Recovery and Self-Discovery   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://ww...

Season 5 Episode 5 Date: 11/28/2023   Title: Is This Just My New Normal   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/di...

Season #5 Mindful Meditation   Guide: Andrea Epting   Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.    Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insi...

Season 5 Episode 4 Date: 11/21/2023   Title: Negative Messages Received From Betrayal (implicit and explicit)   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: ht...

Season #5  Candid Conversation w/ Gregory     Direct Impact with Andrea Epting Podcast - Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Plan to Recover: Your Mini Journal for Recovery and Self-Discovery   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://ww...

Season 5 Episode 3 Date: 11/14/2023   Title: 5 Ways Body Betrayal Wreaks Havoc On Relationships   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts...

Season 5 Episode 2 Date: 11/9/2023   Title: An Assault Against Identity and Sexuality   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com...

Season #5 Mindful Meditation   Guide: Andrea Epting   Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.    Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insi...

Season 5 Episode 1 Date: 11/7/2023   Title: Accepting My Abuse (Neglect, Over-Indulgence, and Deprivation)   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com     Make sure you’ve listened to Andrea’s episode on Body Betrayal: https...

Season #4  Date: 11/4/2023 Episode Title: Navigating Darkness   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources     Find Andrea at h...

A Rebroadcast of our best episodes of Season 4 : Relapse Prevention     Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources     Find And...

Season #4  Episode # 39 Date: 10/25/2023 Episode Title: Direct Impact with Guest Oraiza   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/reso...

A Rebroadcast of our best episodes of Season 4    Mindful Meditation Guide: Andrea Epting   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/re...

Season #5 is on its way!   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources     Find Andrea at her practice, and check out her upcomi...

A Rebroadcast of our most popular episode : Who Am I   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources     Find Andrea at her practi...

Season #5 is on its way!   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join the discussion and be part of our online community visit www.lightninginabottle.biz .   Get more insight from Andrea with her free resources: Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources     Find Andrea at her practice, and check out her upcomi...