Dharmapunx NYC

Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being. 08.07.2021 1:00:11 ↓

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The Fear of Missing Out—How to Address the Concern That Other People Are Doing Life Better. 01.07.2021 59:53 ↓

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The Path to Awakening: Core Buddhist Teachings on the Nature of Enlightenment 01.07.2021 57:52 ↓

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Madness (Varied cultural models of madness, the fear of losing one's mind, hidden social agendas packed into the concept of insanity) 19.06.2021 57:38 ↓

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Psychological and Spiritual Implications of Internet Use 10.06.2021 59:37 ↓

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Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation. 10.06.2021 59:26 ↓

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The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety 02.06.2021 1:00:13 ↓

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Forbidden Thoughts: Coping with Distressing, Intrusive Impulses 20.05.2021 1:00:08 ↓

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Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies 16.05.2021 1:12:55 ↓

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Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance 05.05.2021 1:00:24 ↓

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Addressing Maladaptive Patterns in Relationships 02.05.2021 59:51 ↓

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Attention: How It Influences Our Emotional Well-being And How To Manage It 25.04.2021 59:40 ↓

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Addressing Anxiety After Social Distancing 17.04.2021 59:52 ↓

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Rituals, Faith, Placebos and Healing 09.04.2021 59:59 ↓

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Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse 02.04.2021 59:59 ↓

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Life at the Crossroads: Making Important Life Decisions 11.03.2021 1:03:16 ↓

Talk reviewing some contemporary theories into the different processes involved in making decisions, how we get stuck, and new approaches towards being decisive. venmo: dhamapunxnyc

Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices 03.03.2021 1:07:51 ↓

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Getting Closure: What? When? How? 25.02.2021 58:59 ↓

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The Search For the True Self 13.02.2021 1:00:04 ↓

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Toning Down a Pathological Inner Critic 03.02.2021 1:06:29 ↓

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A Sense of Purpose 29.01.2021 53:16 ↓

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How to Feel Safe in Unstable Times 21.01.2021 1:06:38 ↓

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Determining and Stating Our Core Needs 09.01.2021 1:06:36 ↓

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New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life 01.01.2021 58:50 ↓

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Self-Acceptance vs Self-Improvement: The Paths to Well-Being 23.12.2020 1:35:14 ↓

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