Dharmapunx NYC

The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive 18.06.2024 59:16 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better) 06.06.2024 1:01:41 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity! 29.05.2024 57:12 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures 22.05.2024 1:00:52 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States 13.05.2024 1:03:14 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions 13.05.2024 1:00:23 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Victim Signaling, Competitive Victimization and the Role of Forgiveness 24.04.2024 59:51 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

If This Were a Pill Everyone Would Be Taking It 24.04.2024 1:00:59 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem 15.04.2024 58:28 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives 29.03.2024 59:49 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

The Path of Supporting Others By Listening Without Giving Advice 15.03.2024 58:48 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Understanding And Appreciating Our Most Challenging Attributes 15.03.2024 1:00:36 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being 09.02.2024 1:02:33 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process 31.01.2024 59:06 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

The addictive Allure of Unreliable Relationships and Trauma Bonding 24.01.2024 51:50 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life 14.01.2024 56:34 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

New Years Intention Setting Talk, Meditation and Ceremony for 2024 08.01.2024 1:11:30 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Balancing Comfort and Ease with Our Accountability to Others and the World 28.12.2023 1:04:15 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Accepting Versus Trying to Change Others in Core Relationships 18.12.2023 1:00:05 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair 03.12.2023 57:23 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Being Seen In the Eye of the Other: On The Importance of Feeling Understood 26.11.2023 1:00:26 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3 15.11.2023 59:58 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety. 01.11.2023 59:44 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected 27.10.2023 1:00:05 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc

The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering 18.10.2023 1:00:00 ↓

venmo.   Dharmapunxnyc patreon.  www.patreon.com/dharmapunxnyc