Justin Otto
Dharma Junkie
Dharma Junkie... A podcast about life, death, spirituality, connection, meditation, addiction, recovery, psychedelics, music, magic, mysticism, ideological deconditioning, art of all mediums , the dog that died when you were a child, your uncles pancreatic cancer, the girl that dumped you in the 7th grade, the Universe and YOU.
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Into the Darkness with Troy Hadeed 07.12.2023 45:19
Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business, and a yoga studio. He has walked coast-to-coast across Central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking t...
Mindfulness of Bodily Activities and Sampajanna (talk) 22.10.2023 18:55
This talk was given at Empathi Practice in Pensacola, FL. on 9/25/2023. I share these teachings freely because they are priceless, however if you would like to support my work, you can donate via Venmo to gulfcoastdharma
First Foundation - Mindfulness of Breathing (talk & guided practice) 13.10.2023 51:15
This talk was given at Empathic Practice in Pensacola, FL. on 9/11/2023. http://www.gulfcoastdharma.org
Satipatthana Overview 10.10.2023 17:00
This talk was given at Empathic Practice in Pensacola, FL. on 9/4/2023.
Healing from a Toxic Family with Susan Gold 06.10.2023 51:16
Susan Gold is magical. Navigating a ferociously challenging upbringing while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its h...
Reconnecting the Body and the Mind w/ Max Komes 24.09.2023 1:02:32
Max Komes elegantly bridges the gap between the realms of psychotherapy and movement practice. Originally trained as a healthcare practitioner within the department of oncology, Max became a direct witness to the correlation between unresolved mental health conditions and physical ailments. This realization led him to the major philosophy that drives his work in the field of mental health: that th...
The Five Hindrances (talk) 23.08.2023 24:01
This talk was given at Empathic Practice in Pensacola, FL on 7/31/23.
Perseverance on the Path 14.08.2023 25:01
This talk was given at Empathic Practice in Pensacola, FL on 7/17/23.
The Dharma Meets Us Where We're At (talk) 26.07.2023 24:17
This talk was given at Empathic Practice in Pensacola, Florida on 7/10/23. gulfcoastdharma.org
The Five Remembrances (Talk and Guided Practice) 19.07.2023 44:59
This talk was given at Empathic Practice in Pensacola, Florida on 7/3/23. gulfcoastdharma.org
Generosity Talk and Metta for All Beings Guided Practice 12.07.2023 57:04
This talk was given at Empathic Practice in Pensacola, Florida on 6/26/23. gulfcoastdharma.org
Letting Go (Talk) 05.07.2023 30:01
This talk was given at Empathic Practice in Pensacola, Florida on 6/12/23.
Mindfulness of Breathing (Talk and Guided Practice) 01.07.2023 54:43
This talk and guided practice were given at Empathic Practice in Pensacola, Florida on 6/5/23.
The Three Fires (Dharma Talk) 23.06.2023 19:14
This talk was given at Empathic Practice in Pensacola, Florida on 5/8/23.
Metta Towards Self (Guided Practice) 11.06.2023 24:08
This meditation was given in Pensacola, Florida at Empathic Practice on 5/1/23.
Renunciation (Dharma Talk) 11.06.2023 27:18
This talk was given in Pensacola, Florida at Empathic Practice on 5/1/23
Anapanasati Meditation (Mindfulness of Breathing) 10.06.2023 11:50
This meditation was given at Empathic Practice on 5/1/23
Deconstructing the Sensory Experience 03.06.2023 21:27
A talk on deconstructing sensory experience with Vipassana. Given at Empathic Practice on 4/10/2023.
Deborah Eden Tull 21.05.2023 48:09
In this episode, I have a conversation with the lovely human being, Deborah Eden Tull. Deborah is a Dharma Teacher and the author of three books. She is an authority on the topic and practice of Relational Mindfulness, as well as the Dharma itself. We had a wonderfull conversation that I hope you all will enjoy. DeborahEdenTull.com floweringlotusmeditation.org
Effort, Discipline, & Doing the Hard Things (Dharma Talk) 06.05.2023 32:47
This talk was given at Empathic Practice in Pensacola, FL. on 4/3/2023. All of my work as a podcaster and meditation instructor is freely offered. If you enjoyed and of these talks or interviews, please consider donating via Venmo to @gulfcoastdharma
Anapana Sati and Vipassana Meditation 06.05.2023 28:12
Guided Anapana Sati and Vipassana meditation. Given 4/3/2023 at Empathic Practice in Pensacola, FL.
Can't Get No Satisfaction! (a talk on craving) 04.05.2023 28:54
This talk was given at Empathic Practice in Pensacola, FL on 3/27/2023
Sideways Mullet (or Unpacking the Five Aggregates with Rachael Tanner-Smith & Rev. Mikey Noechel 06.04.2023 45:42
On this episode I am joined by my friend, Rachel Tanner-Smith, and my friend, teacher, and mentor Mikey Noechel! We talk about their upcoming "Practice Intensive" on Buddhist Psychology and the Five Aggregates happening April 15 th at Wildheart Meditation Center in Nashville, TN. We also talk about how the Dharma came into their lives, 90's hip-hop, sideways mullets, and Mikey and Rachael unpacks...
Daniele Bolelli 03.04.2023 57:35
On this episode, my guest is author, educator, martial artist, and the host of podcasts, The Drunken Taoist and History on Fire, Daniele Bolelli! We talk about Zen, the Tao, failure, the lack of connection in America and more!
Finding the Good 26.03.2023 17:34
This talk was given at Empathic Practice in Pensacola, FL., on 3/13/23. All of my work as a podcaster and Buddhist Meditation Instructor is offered freely. If you find any value in this content and would like to support me and my work, please consider donating. You can donate via Venmo to @gulfcoastdharma . I hope you enjoy it!
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