DeTox Show | Stress Management & Mental Fitness from Billionaires, Olympians, and Top Performers

The 40th episode of dToks features Paroma Roy, Senior Director for Asia Communications and Public Affairs at Soft Bank Group. In this episode she talks about how to embrace change to survive, building close and healthy relationships with friends and family and investing in personal health.

The 39th episode of dToks features Anish Quenim, a community policing hostage and crisis negotiator and an ongoing academic in criminal justice and social work, for policing. He talks about his journey from being a restauranteur, to promoting community rugby to training alongside the United States law enforcement and then voluntarily assisting the police in Goa as a hostage and crisis negotiator t...

The 38th episode of dToks features Tejas Vyas, Head of Product and an early member of the now unicorn status, BigBasket as he talks about 1. Grit of the heart is what finally matters 2. Trekking gives a lasting perspective on life 3. Internal benchmarks are the core of work life balance

The 37th episode of dToks features Bhavya Sharma, Head of PR, Communication and Brand partnerships for Urban Company. In this episode, she talks about cooking, watching Netflix, listening to music and some Extra sleep as her DeTox Rituals

The 36th episode of dToks features Vivek Sharma, the managing director of Panasonic India. He talks about his DeTox mechanism, effective communication, building super healthy employee-employer relationships and alot more. He also shares more on his leadership approach and what's at the core, Discussing the philosophy that helped built his outlook.

The 35th episode of dToks features Anil Bhasin, the President of Havells India limited and a passionate motivational speaker. In this episode, he talks about the purpose of life and the ultimate power of our 'willpower'.

The 34th episode of dToks features Sindhuu Govindarajan, Head of Marketing for a Haircare brand at Unilever. In this episode, she talks about the integration of work and personal life, her passion for travelling, and exploring outside comfort. She speaks about how playing basketball enhances her productivity and her love for expressing thoughts through words.

The 33rd episode of dToks features Mira Erda, the first Indian female racer to win internationally in Formula Four. In this episode, she talks about how she broke the gender stereotypes and became the first Indian woman to race internationally. She speaks about her supportive family and her passion for racing.

The 32nd episode of dToks features Luke Coutinho, A Globally Renowned Holistic Lifestyle Experts. In this episode, he talks about adopting a simple holistic approach in life. He shares his views on embracing life, the importance of good sleep and the laws of nature. He also talks about the very essential 4 pillars of lifestyle for physical, mental and emotional well-being.

The 31st episode of dToks features Jayadevan PK, evangelist at Freshworks for Startups, One of the best known Twitter influencers in India and a columnist on MoneyControl, he earlier co-founded Factor Daily. In this episode, he talks about his journey, all the way from a college student, to giving away resumes. He shares his views on culture and walks us through some hilarious experiences and his...

The 30th episode of dToks features Arun Vijayan, One of the Top 100 Managers in India according to Forbes and an S&P Global Rising Star. In this episode, he talks about his management style and how he usually tackles a difference of opinion in the workplace. He shares his views on the employer- employees relationship which creates a cordial working environment.

The 29th Episode of dToks features Lina Ashar, the founder of Kangaroo Kids Preschools and Billabong High International Schools. In this episode, she talks about the relationship Between Parents and Kids, the importance of prioritising Mental Health above anything else and the power of now. She shares her journey and recounts about how she was able to change the dynamics of the education system by...

The 28th episode of dToks features Ishaan Dass, Head of Design at Noise, a Singer and Songwriter. In this episode, he talks about how music, designing and spending quality time with his loved ones help him detox. He shares some of his favourite lines from songs, talks about building empathy and solidarity in the workplace and how he strikes a balance in his personal and professional life.

The 27th episode of dToks features Dr Marcus Ranney, a medical doctor and the head of Thrive Global in India(mental health and well-being). In this episode, he shares about his journey of life and how he found balance in the midst of all the various walks of life. He connects science with well being and also talks about self-awareness, harmony and the importance of change in our lives.

The 26th episode of dToks features Shayamal Vallabhjee a sports scientist, philosopher, monk, author and a person beyond definition. In this episode, he talks about how he attained strength, stability and balance in life through spirituality. He shares his life experiences, his ability to perceive reality and channelizing energies in the right direction. This bestselling author has a new book comi...

The 25th episode of dToks features Dr. AJ. Minai, a mesmerizing storyteller, This Batman (Not SuperMan) turns brands into what we all connect with, stories. He talks about his detoxification journey by unshackling the mind through Emotional Intelligence and shared the 3 chief hacks for leading a positive life.

This episode is just about you...

The 23rd episode of dToks features Sourabh Jain, the Vice President of PayTM and Head of ‘PayTM – Build for India’ program. Having lost his father earlier in life, he had to navigate through life’s murky waters without a father-figure. Because of his own difficult journey, Sourabh takes a special interest in solving problems by making small initiatives to help people. Tune into this episode to get...

The 22nd episode of dToks features Tarun Sukhani, the co-founder and CTO of Abundant, a big-data company. He was pushed into the path of being a doctor, but he realized he did not enjoy it. At dToks, he talks about his journey from escaping the stereotypes that come with being an immigrant to doing what he enjoys and loves. Join as they talk about mental health struggles in education, travel and c...

Episode 21 of dToks featured Sricharan Lakkraju as he discusses his DeTox methods when dealing with unexpected situations. He further discusses around finding solace in people and a lot more!

The 20th episode of dToks features Anubha Maneshwar, founder of GirlScript, a non-profit that focuses on the efficient spread of technology in different areas to make it more accessible. It started with empowering women in technology, but aims to achieve a bigger, all-round goal.

Episode 19 of dTosk features Samar Singh Sheikawat, a well-known face who has held C-suite positions at some of the most famous national and international brands. Best known for his role of Chief Marketing Officer at United Breweries Limited. He talks about facets of his personal life where he touches upon office politics, hobbies, family life and how he detoxes from the negativity associated with...

Episode 18 of dToks features Sourabh Goyal, founder of Goalchy Club and a renowned personality on LinkedIn. He talks in vivid detail about freeing yourself from the toxicity of societal pressures. The clash between income and passion confuses the best of people, and Sourav has the right tips for you to detox from the stresses of taking that big leap.

Episode 17 of dToks features Geetika Saigal, Author of Amazon Bestseller ‘Finding your G-Spot’, 5 X TEDx Speaker and an Award-winning Success Coach, as she talks about staying wildly authentic, sharing her spin on work stress and on how your dailyres, make you an interesting person.

Episode 16 of dToks features Ria Story, who faced severe sexual assault for her entire teenage years, but she did not let that decide her future, instead authored eleven books, and now helps other women grow out of such circumstances.