Defiant Human

Today’s episode will be featuring Christian Van Camp, Men’s health coach, who is sharing with us today some wisdom around harmonizing the masculine and feminine energy. Together, we will be uncovering what it means to find balance in both your masculine and feminine energy. This has been a major theme in my life recently, and I am so excited to have this conversation today as it is deeply healing...

Today’s episode will be featuring Astrid, Founder and creator of Agni, one of my favorite brands that creates organic healing and nutrient dense foods to support Women’s health and beyond. We will be uncovering what it means to follow your dreams, how slowing down might be the key to your success, as well as talking in depth about nutrient deficiencies that may be impacting our health (spoiler ale...

Today’s episode will be featuring Bethany Holmes, spiritual designer and creator of Heal Your Home. We will be covering what spiritual design is, key elements to elevate your home, things to avoid for proper feng shui and how to heal your space. Want to learn what it means to place 9 oranges in a bowl, revive a dead house plant, block your doorways, keep the toilet lid open or misuse a mirror in y...

Today’s episode will be featuring one of my favorite subjects: Creativity. We’re chatting all about the Pursuit of Healing Through Radical Creativity with Intuitive Artist and Spiritual Guide Ali Alizzi. Ali, or @youraurabyali on Instagram, actually created my last podcast artwork based on her artistic portrait and depiction of what my spiritual aura looked like at the time. In doing so for hundre...

Today’s episode is such an informative interview with nutritionist and women’s health and mindset coach, Brooke Rozzie. We’re going to be chatting all about hormone alignment and how to harness your feminine power. If you’ve been following me on Instagram, I’ve been diving deep into the world of hormone health after ending my 2nd post-partum season where my hormones and my health were somewhat of...

Want to have your best year yet? I got you! In this episode, I’m sharing my life changing practice with you. I’ve been doing this practice for over 7 years and in this episode, I’m sharing exactly how it’s been a game changer for me! There is nothing like the fresh start of the new year. A blank slate to build upon. A new beginning to create the life you've been longing to live. In this episode, I...

I am so honored to welcome today’s guest, Dr. Jeffery Rediger. Dr. Rediger, is medical director and an assistant professor of psychiatry at Harvard Medical School. He has a Master of Divinity degree from Princeton Theological Seminary and publishes in the fields of medicine, psychiatry and spirituality. His work has been featured on the Oprah, Mind Body Green, Goop and Dr. Oz shows, among others....

Have you ever felt like something was wrong with you because you are a lover and doer of many things? Have you ever felt ashamed for not being able to nail down your niche or follow one specific path? Has the thought of labeling yourself or your work made you a little queasy? Dr. Kinga Mnich, social psychologist, yoga teacher, coach, entrepreneur, and today's guest says it's not only okay to be ex...

In this episode, Brittany shares details of her latest 3 week social media detox. She expands on why she did it, why it’s important, what she learned from it and why you should do it, too. She’s talking on the recent creative pursuit of The Artists Way and also shares intimate details from her recent mountain adventure in North Carolina where she discovered how nature is the best healer. Tune in t...

Brittany shares some of her life experiences with originality & identity. She opens the discussion around how she operates from an abundance mindset during the creative process and how “we are all a combined effort of everyone we’ve ever known.” She makes a case for collaboration vs competition and helps you see your own uniqueness. Tune in for more!

Today’s episode is such an inspiring and encouraging message for moms, moms to be or anyone looking to support a mom they know in their life. It's full of deep emotional struggles, honesty and realness that you do not want to miss! We’re chatting with my friend Emily, also known as @heyemmylou on IG on leaning into your "inner winter season" & overcoming the struggles of motherhood, as well as...

In this episode, Brittany is “going there” as she uncovers the toxicity of modern spirituality. She discusses the disconnect from community and whole ness/oneness to a dissociative “5D” experience. Brittany does deep to demystify the #wokeculture. Spirituality isn’t about disconnecting with your reality and leaving the realm youre in, it’s about making it better and grounding into with intention a...

As requested by my community, I’m sharing in-depth about my journey through healing chronic illness (IBD/ Chron’s Disease) while pursuing my dreams and raising my babies. It’s not easy, but inside this episode I share what works for me and how it’s possible to heal and grow forward through motherhood, health and your dreams! For more daily life and inspiration, follow me on Instagram at @brittanyb...

I won’t lie, the term “self care” has made me roll my eyes one too many times…. BUT is there something to be said about self love and self worth? Tune in for the quickie where I dissect this with precision for an end result that just might change your life!

Brittany shares a quick mini episode and now reflection on how to release what no longer serves and how to uncover what that is with this quick practice of letting go of what you most cling to. Tune in to hear more!

Brittany shares stories on how she was re-routed many times and thought in the moment that it was a failure. But as dots connect backwards, she was able to see how her “no” was actually an amplified YES! Tune in for this short and sweet pep-talk on how to trust your re-route.

I’m beyond ready to share more in depth about some of the inner work I’ve been doing around elevating my vibration by releasing the victimhood mindset. In this episode, I'm honored to welcome author, podcast host and source channel, David Strickel, to share even deeper around the energy of victimhood, it’s impact on us spiritually and what we can do to shift away from it with radical acceptance an...

When you start manifesting massive change, you start seeing your dreams pop up into your reality— the new car, the baby, the home, the health goals, the financial goals, the fitness goals... you will be tempted to regress into your old patterns. I don’t care who you are, you will be tempted to deviate from the daily habits and path that got you there and you will be tempted to walk the old one for...

Got a book in you? I know the feeling! As a bestselling and 7x author, I understand all the ins and outs of self publishing. I also understand the process it takes to acquire a traditional publisher, which I share the pros and cons in this episode. If you’re curious about what it takes to publish a book, this episode is for YOU! Have self-pubbing questions? Hit me up on IG @brittanybacinski or sho...

How HORNY are you? Fertility and Hormone Coach, Stefanie Adler, needs to know-- because it’s an important marker of hormone health! In this episode we dive deep into hormones, over all health, libido, self-pleasure, menstrual cycle red flags and more. We discuss the "chicken and the egg" theory in regards to hormone health and overall health, and it is FASCINATING! Did you know ⁣a lively libido, i...

In this mini-sode, BB shares some heart wisdom for you to stop watering yourself down and step into your full authentic power.

If you’re listening, that means it’s BOOK LAUNCH DAY for my brand new book, All Good Juju: Waking Up to SPIRITUALITY, WELLNESS & FREEDOM. In this mini-sode I share why I wrote this, who I wrote it for, as a well as a quick reading from a chapter inside. Tune in for the deets! All Good Juju the book is finally available on Amazon today. Click here to purchase and review: https://www.amazon.com/dp/B...

This episode is for those who are interested in boosting their health with one small addition: Juice! I will be chatting all things Juicing 101 with my friend, wellness blogger and juicing expert, Shelby Kiser. I looked to Shelby when I began going deeper into my own juicing journey and came to her with all the juicing questions, so what better person to bring to the podcast to talk about “This Li...

It’s still scary. I just finished my 7th book. You’d think it gets easier each time, but doesn’t. It almost feels harder to handle each time time, because you’re more in your head, thinking you should be perfect by now. I still feel anxious before every book launch. I get nervous before I hit record on every podcast. I still felt jitters before giving birth the second time. I still have fear when...

I get it, investing in yourself is scary AF. This year I’ve had to reallllyyyy invest in my self, my health, healing & my future. And it definitely made my palms sweat. But if I’m going to get to where I’m going, I know it’s a must. While society wants to riddle me with mom guilt for investing in myself, I know that if I want the best shot at a happier, healthier life, it starts with deciding to m...