Dear Adult Daughter

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ⁠ ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  ⁠ Difficu...

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ⁠ ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  ⁠ Difficu...

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ⁠ ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  ⁠ Difficu...

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ⁠ ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  ⁠ Difficu...

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ⁠ ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  ⁠ Difficu...

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ⁠ ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  ⁠ Difficu...

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ⁠ ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  ⁠ Difficu...

Click here to purchase my brand new book, You Are Not Your Mother: Releasing Generational Trauma & Shame ! Dear Adult Daughter is a podcast for those who want to both quiet the Inner Critical Mother they have in their heads, take care of themselves in the relationship they have with their actual mothers, and not be miserable in the process. I got you. Three books that can help: #1  Difficult M...

Pre-S:  Click here to pre-order You Are Not Your Mother: Releasing Generational Trauma & Shame ! Dear Adult Daughter is a podcast for those who want to release the shame they received from their mothers, step out more confidently into the world and do what they came here to do, take care of themselves in the relationship they have with their mothers, and not be miserable in the process.   I go...

Pre-S:  Click here to pre-order You Are Not Your Mother: Releasing Generational Trauma & Shame ! Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of themselves in the relationship they have with their mothers, and #4 not be miserable in the...

Pre-S: Click here to pre-order You Are Not Your Mother: Releasing Generational Trauma & Shame ! Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of themselves in the relationship they have with their mothers, and #4 not be miserable in the p...

Pre-S: Speaking of being a good mother to ourselves, I am delighted to participate in the  reMothering Masterclass . This free event starts May 6, and you can learn more and  register here . Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of th...

Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of themselves in the relationship they have with their mothers, and #4 not be miserable in the process.   I got you. Three books that can help:  Difficult Mothers, Adult Daughters The Difficult Mo...

Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of themselves in the relationship they have with their mothers, and #4 not be miserable in the process.   I got you. Three books that can help:  Difficult Mothers, Adult Daughters The Difficult Mo...

Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of themselves in the relationship they have with their mothers, and #4 not be miserable in the process.   I got you. Three books that can help:  Difficult Mothers, Adult Daughters The Difficult Mo...

Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of themselves in the relationship they have with their mothers, and #4 not be miserable in the process.   I got you. Three books that can help:  Difficult Mothers, Adult Daughters The Difficult Mo...

Dear Adult Daughter is a podcast for those who want to take care of themselves in the relationship they have with their mothers, who want to experience that relationship differently, and not be miserable in the process.   I got you.  Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to read my Loves Notes . Experi...

You want to change something about the relationship you have with your mother (or adult daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process.  I got you.  Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to read my Loves Notes . Check out my Tiktoks . Experience coaching wit...

Indulge me as I talk a little bit about Bella the cat, whom, if you've listened to this podcast before, you've probably heard. My husband and I helped her die last Sunday. Click here to see her photos . ~~~ You want to change something about the relationship you have with your mother (or adult daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process.  I got...

You want to change something about the relationship you have with your mother (or adult daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process.  I got you.  Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to read my Loves Notes . Continue listening to the Dear Adult Daughter...

You want to change something about the relationship you have with your mother (or adult daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process.  I got you.  Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to read my Loves Notes . Continue listening to the Dear Adult Daughter...

You want to change something about the relationship you have with your mother (or daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process.  I got you.  Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to read my Loves Notes . Continue listening to the Dear Adult Daughter podcas...

You want to change something about the relationship you have with your mother (or daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process.  I got you.  Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to read my Loves Notes . Continue listening to the Dear Adult Daughter podcas...

You want to change something about the relationship you have with your mother (or daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process.  I got you.  Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to read my Loves Notes . Continue listening to the Dear Adult Daughter podcas...

Word Of The Year Mini-Workshop (a live, in-person event in Southeastern Connecticut) You want to change something about the relationship you have with your mother (or daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process. I got you. Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal Subscribe to r...