Dare On with Jodi

Feeling stuck, unsure, or guilty for wanting more in midlife? In this episode of Dare On with Jodi , Jodi Silverman chats with author Patti Diener about redefining purpose, releasing guilt, and why your dream is always worth the risk — even if it’s messy. You’ll learn: Why guilt keeps women stuck — and how to let it go The difference between fear that protects vs. fear that propels How to create a...

Dare On with Jodi is the podcast for every midlife woman who’s ever whispered to herself, “There has to be more than this.”  More joy.  More purpose.  More connection.  More of you in your own life. Hosted by midlife coach, speaker, and your Chief Dare Officer Jodi Silverman, this weekly show helps you stop drifting and start daring as you navigate the beautiful, messy, liberating middle of life....

What if the next chapter of your life is the best one yet?  If you’ve ever thought, “It’s too late for me,” this episode will lovingly call B.S. on that belief.  To celebrate  and support you in making sure you achieve your New Year Goals, I'm sharing our  100th episode, bringing together a powerful panel of three extraordinary women—Melissa Davey, Beth Allen, and Cheldin Barlatt Rumer—who pr...

What if the best way to care for others… is to prepare to be cared for yourself? In this deeply heartfelt episode of Beyond Empty Nest , Jodi sits down with caregiving coach Cheryl Rothbart — a 75-year-old powerhouse (with purple hair and purpose!) who has cared for four loved ones, including her own son. Cheryl shares what most people miss when it comes to caregiving: the emotional, legal, and pr...

In this heartwarming and truth-filled episode, Jodi Silverman sits down with lawyer, author, and proud mom Bernadette Catalana to explore the wisdom behind her book, Daughter Lessons . What starts as a conversation about parenting and passing on values turns into a soul-stirring exploration of self-discovery, happiness, and the power of personal reinvention in midlife. From truth and pride to drea...

Ever catch yourself saying, “I’m just a mom,” or “I’m just trying to figure things out”? Friend, it’s time to drop just and reclaim your story. In this powerful episode, I sit down with podcast coach and voice-finder Jen Rogers — who just so happens to be my coach — to talk about the moment she lost her voice, how she found it again, and why your story is your superpower. If you’ve ever felt like...

You’re allowed to feel good again. In Part 2 of this powerful menopause series, Jodi continues her conversation with certified Menopause Health Coach Ashley Basilio — and this time, it’s all about solutions. From HRT facts to lifestyle shifts, sleep strategies, weight changes, intimacy struggles, and how to advocate for yourself, Ashley gives you the practical tools and empowering mindset to take...

If you’ve ever thought, “What is going on with me?” — this episode is your lifeline. In Part 1 of our two-part menopause series, Jodi welcomes Ashley Basilio — certified personal trainer, menopause health coach, and founder of Get Fit With Ashley — to decode what’s really going on in your body during perimenopause and menopause. Together, they uncover why menopause is so much more than hot flashes...

Are you walking on eggshells around your adult child—or wishing they’d just call more often? In this heart-opening episode of Beyond Empty Nest , Jodi is joined by Esther Goetz of Moms of Bigs to tackle the unspoken grief, guilt, and emotional gymnastics of parenting “bigs.” If you’ve ever tried to fix or force connection with your grown-up kids and felt it backfire, this conversation is for you....

If you’ve ever looked around and wondered, “Is this it?” — this episode is your sign to explore something new. Jodi sits down with Amazon expert and business coach Kathy Lampert, who went from corporate powerhouse to stay-at-home mom... to six-figure Amazon entrepreneur. Whether you're seeking a purpose beyond motherhood, craving a new challenge, or exploring side income options, Kathy's...

In this powerful episode of Beyond Empty Nest , Jodi sits down with author and humanitarian Lori Pappas, whose life story is as inspiring as her message. At 75, Lori dared to say “yes” to fully stepping into her authentic self —and she’s here to help you do the same. 🔑 In this episode, you’ll discover: How Lori escaped a from a mental institution at age 17 and built a purpose-filled life The impo...

Feel like your kids are growing distant — and you're not sure how to reach them anymore? In this episode, Jodi chats with Tammy Cohen, author of Text Messages to My Sons , about how a simple daily practice of texting transformed her relationships with her adult children. Whether you’re navigating empty nest grief, disconnection, or just want to feel closer to the people who matter most, this...

What if you could feel grounded, present, and fully aligned with who you are—no matter what life throws your way? In this episode of Beyond Empty Nest, I’m joined by Erin Keating, founder of Live Your Truth Journey , to explore how to connect with your personal power, define your values, and use them as a compass to create a life that feels deeply fulfilling. Erin shares her own transformation fro...

What if financial wellness had less to do with math and more to do with meaning ? In this empowering episode of Beyond Empty Nest , host Jodi Silverman sits down with Ramat Oyetunji, founder of The FI Woman, who retired at age 44 after a 20-year career in engineering. Ramat’s mission? Helping women align their finances with what they truly value so they can live with clarity, confidence, and choic...

Are you secretly exhausted from always saying “yes”? Do you find yourself doing things for everyone else, while your own dreams sit on the back burner?  This week on Beyond Empty Nest, I’m talking with leadership coach and community builder Jessi Sheridan about the real cost of people pleasing—and how setting healthy boundaries can help you design a life you truly love. Jessi’s story will inspire...

Is your marriage thriving—or just surviving? When the kids leave and the house falls quiet, many couples find themselves at a crossroad. In this honest, hopeful, and eye-opening episode of Beyond Empty Nest , Jodi Silverman is joined by marriage and family therapist Dr. Becky Wetstone, who brings a powerful blend of clinical expertise and personal wisdom. Together, they dive into: The surprising t...

You’ve heard the phrase “it takes a village,” right? Well, midlife takes a team—and in this powerful panel episode, Jodi Silverman brings together four specialists to guide you through the essential conversations and planning needed as you navigate aging, caregiving, and your own wellness. If you’ve ever wondered how to support aging parents, how to prepare for your own next chapter, or how to avo...

What really happens after the kids leave? Spoiler alert: it’s not all peace, quiet and productivity. In this heartfelt episode  of Beyond Empty Nest, I’m chatting with author and award winning journalist Rita Lussier about the messy, surprising and often hilarious truths of life after kids. From the awkward silence between spouses to the grief that sneaks up between milestones, Rita shares real st...

“I feel as if I've lost the best job I've ever had.” This is the exact statement many moms have said to me over the past ten years while I've been supporting empty nest moms. They go on to say that if they're not full-time moms anymore, then what really is their purpose? The transition from a bustling household to an empty one can be a mix of emotions. We may experience a sense...

How can empty nesters deal with grief and loneliness after their children leave?   Today, we have Adina Tovell, an Executive Coach and Founder of the People Leadership Institute. She has been a personal development expert for over 25 years and guides people to better understand who they are. She helps people find what matters most to them and refines how they want to show up in the world. You can...

In the hustle and bustle of daily life, it's easy to lose sight of our own identity amidst the roles we play. For many women, the journey through motherhood and a thriving career has defined them for years, but what happens when the roles shift and the questions start to loom? “What's my purpose, if not a full-time mom? Who am I? If I'm not a corporate executive anymore, why do I fe...

This Season One finale episode is dedicated entirely to moms and we are diving deep into a topic that hits home for many. We're shining a light on the emotional rollercoaster that is "college move-in day" and the profound shift that every mom must embrace as they prepare to launch their children into the world. August is the month when countless college move-ins happen, and while it...

What if the exhaustion, resentment, or disconnection you’ve been feeling isn’t because you’re doing too much—but because you’ve been doing everything except taking care of yourself? We’ve been conditioned to believe that self-care is indulgent, even selfish. Especially as women, we’re praised for how much we give, how much we juggle, how much we handle without asking for help. But the truth is, yo...

What if the stress, tension, or emotional heaviness you’re carrying isn’t just “life”—but a direct result of resisting what you can’t control? Just like our bodies respond to overexertion, our minds react to the emotional weight of trying to fix, change, or manage things—and people—that aren’t actually ours to carry. In midlife, when so much feels uncertain or outside your influence, the practice...

What if the mental clutter, overwhelm, or low energy you’re feeling isn’t just “life”—but a direct result of what you’re feeding your mind? Just like your body reacts to what you eat, your thoughts and emotions respond to the content you consume. In midlife, when transitions can feel overwhelming, being mindful about your mental diet is more important than ever. Discover how to detox your mind by:...