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What if we reversed the stigma around #ImpostorSyndrome (aka #ImpostorPhenomenon aka #Impostorism )? What if you could use it as a tool, not a diagnosis? Impostorism can be an indicator that you are in the right place and that it’s time to pull up a seat at the table and learn. This week I go into the history of impostor syndrome, why it’s not going anywhere, and what you can do with it!   Show No...

When we met, Kolton Krouse was a mini (that’s convention speak for 7-10 years old). They were bopping and twirling and generally defying gravity of convention ballrooms all across the US. It’s wild how time flies… I had the pleasure of watching Kolton shine in Bob Fosse’s “Dancin’ on Broadway” just weeks ago, and now, I’m thrilled to welcome them to the pod to talk all things Kolton! Show Notes Co...

This week on the podcast, the incredible Emily Wanserski (@wanswonders), cultural practitioner, producer, consultant, cultural doula, and so much more, joins me to give a crash course on dance history in Los Angeles. I am so envious and admire the knowledge Emily has accumulated on dance history in her decade of living in L.A. Thank you, Emily, for the work you have cultivated in the L.A. dance ec...

This week on the pod, we have one of Denver’s Top 40 Real Estate Agents, one of Los Angeles’s sharpest bald man shampoo salesmen, and… oh yeah, my one and only brother! Taylor Wilson, everybody! Show Notes: Listen to: Mother’s Day with “Stan” Father’s Day with Gary Wilson Does Dance Save Lives? with Dr. Adrienne Wilson Mann Bring Your Sh*t with Tevia Celli For more DANA For coaching with me, join...

I have spent the last couple of weeks on and off the podcast talking about longevity and this week I’m bringing you my five biggest takeaways to staying in this creative game!  Get your notes ready and get ready to keep on going! Show Notes: Listen to ep. #172 Bill Prudich Wants You To Want More From Your Training   Ep. #173 THE Pioneer of Dance and Choreography Representation, Julie McDonald Ep....

I could not talk about longevity without having a conversation with Kim Hale . You may know Kim from your social media scroll as she has documented her return to dance. With over 250k followers on IG and over 640k on TikTok, Kim has some wisdom for what it takes to stay in the game. Show Notes: Learn more about Kim  Connect with Kim on IG Listen to Ep. #170 Conversations about Cameras in Class wit...

Have you ever gotten advice from a mentor/parent/someone you admire that goes against your belief system? Welcome to the club! With an industry that loves giving advice, we aren’t always going to agree with everyone’s opinions. So how do you navigate that? This week we are discussing how to have your own back and what to do when you disagree with advice from someone you admire. Show Notes: Listen...

Jon Boogz, everyone! Jon is an Emmy-nominated director, movement artist, and choreographer who uses his talent to address the issues he is truly passionate about. I loved getting to go deep on where that passion for movement came from and how those influences speak to the art he makes today. Please enjoy this conversation with Jon Boogz. Show Notes: Watch the Dream sequence from Blindspotting Watc...

I have double the fun on this week’s podcast with my wonderful guests Kim Blank & Alif Sankey! As dancers, choreographers, teachers, and producers these ladies have done and seen it all. Today we talk about their experience working on the iconic Thriller and Smooth Criminal Music Videos and how they’ve managed to stay in the game this long. Get ready to hear decades-long wisdom on the industry...

The incredible Julie McDonald joins me on the podcast today! If you don’t know Julie, well: You should be thanking her for creating the first ever dance agency (shoutout MSA Agency ) Now you can listen to her story! I’m grateful for getting a full hour of Julie’s time (cue the multiple emails you’ll hear her get in this interview) and am jazzed for the future of dance and choreography in this indu...

Self-proclaimed bad student, and decorated teacher, Bill Prudich wants excellent things for dance and wants you to want more from your training. As the previous owner of the infamous Edge Performing Arts Center, Bill talks about what is missing in dance class today and what he believes makes the mark of a good class. I could’ve talked to Bill for hours, but for now, we’ll start here. Please enjoy...

Arnel Calvario, the owner of Vibe Dance Competition and founder of Kaba Modern, joins me on the podcast today! Arnel and I geek about locking and its creator as well as dive deep into how d ance artists are breaking barriers in university spaces. I also got the chance to talk to Arnel about his  words of wisdom for people interested in creating dance enterprises. Arnel is truly one of a kind and I...

On April 1st, Steps posted an April Fool joke about cameras in the classroom. What followed was a great social media conversation led by the incredible Al Blackstone who is my guest today! We go deep into why the joke upset him and why he posted about it, our concerns for the dance training ecosystem, and how we are both optimistic and still very much in love with dance! Have anything to say about...

The incredible Teddy Forance joins me on the pod today! Teddy has danced with giants like Janet Jackson, Madonna, PINK, Lady Gaga, Usher, and the list could go on. Teddy is now making his own way through the industry with the creation of CLI Studios & CLI Conservatory. Teddy’s tenacity is inspiring and I was jazzed to learn what keeps him going. Please enjoy this conversation with Teddy Foranc...

This week, dance lessons really are life lessons! We are digging into all of the ways that finding your balance in dance can help you find balance in life.    Show Notes: For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE   Stay connected with us on IG...

The acronym R.A.I.N. – Recognize, Allow, Investigate, Nurture – comes from Tara Brach (@tarabrach) and her book “Radical Compassion”. This, my friends, is my new favorite tool for processing unwanted feelings. R.A.I.N is the answer to the question: “How can I love myself out of my way today?”   Show Notes: Read Tara Brach’s book “Radical Compassion” Episode #17 The Process of PROCESSING Episode #2...

Today Luther Brown joins me on the pod! Luther has worked with some of the greatest artists of our time – Janet Jackson, Gwen Stefani, Megan Thee Stallion, Ciara, and more. He also had his hand in a multitude of tv shows and movies. Today we focus in on where Luther got started, how he would describe his movement, and what his future looks like! Please enjoy this conversation with Luther Brown.  ...

I cannot wait for you to fall in love with Jenn Stafford! Today we are talking, Cirque, Avatar: the Way of Water, auditioning, touring and more! We discussed how learning to voice her needs and manage her stress changed the game for her and I think we can all learn from that. Please enjoy this conversation with Jenn Stafford    Show Notes: Work w/ Jenn Connect w/ Jenn on IG Smartless episode with...

Back in the day, I would take myself to a 6 am cycle class because Tevia Celli is THAT incredible. Tevia is now the Vice President of Experience for CycleBar and joins me today to talk about the value of authenticity, how she’s been able to have multiple successful careers, and the routine that keeps her moving through remission of MS. Please enjoy this conversation with Tevia Celli.   Connect w/...

Reina Hidalgo helped shape my life as a touring dancer for Justin Timberlake way back in 2007 and has gone on to do truly remarkable things since then. In this interview Reina tells us about the 7 world tours she’s done w/ artists P!nk, Rihanna, Kylie Minogue, and Gloria Estefan! We also get to talk about her work as a consulting producer and the magical world of Encanto. Please enjoy this convers...

Dominique Kelley is back and better than ever! My friend joins me on the mic today to discuss boundaries, finding your craft, and most importantly… where to find a good pair of sweatpants. Please enjoy this conversation with Dominique Kelley.   Show Notes: Connect with Dominique on IG  Listen to ep. #25 Taking the Note with Dominique Kelley Listen to ep. #26 Still Taking Notes from Dominique Kelle...

Mykell Wilson… this is BIG! This man has managed to dance with the brightest and best ever; Prince, Beyonce, Kendrick Lamar, Bieber… and is still true to himself. We dig into how he makes big decisions and how if cellulite was a dance move it would be his favorite. Please enjoy this conversation with Mykell Wilson. Show Notes: Connect w/ Mykell on IG  Read “The Mighty Little Book” by Mykell Wilson...

Kara Mack Mack Mack is back back back on the podcast! Kara comes back to us with stories about her time as a Movement Coach for Margot Robbie in Babylon and what she’s up to in February. It’s always a pleasure to have her on and we know it won’t be the last. Please enjoy this conversation with Kara Mack.   Dance with Kara in February to celebrate Black History Month  Listen to ep #80 Respect the T...

It is rare these days to find a class that doesn’t end in select groups filming the combo. In this episode I break down why cameras made their way into the classroom, my thoughts on if they should stay there, and what you can think about if you find yourself in front of that metal, plastic, and glass square. Do you think cameras belong in the classroom? DM me @wordsthatmovmepodcast and let’s talk...

The incredible Vincent Paterson is on the podcast today! Choreographer of some of the most iconic works out there… Smooth Criminal by Micheal Jackson, Express Yourself by Madonna, Dancer In The Dark, The Birdcage and so so much more. I am honored to talk to Vincent about his new book Icons & Instincts as well as about his late start to dance, his personal manifesto, and why YOU should write a...