Daily Dimensions

Let's be real.  A lot of us have had people hurt us, betray us, and do some down right terrible things in our lives.  But our response to these things should always include forgiveness.  Not for that person but for you!  In this episode of #DailyDimensions we talked about how #Forgiveness can free you from a burden you may not have known you were carrying! Don't forget to subscribe and leave us a...

In this episode of Daily Dimensions I had the chance to speak with Isaiah Sheffield-Thergood, a full time staff member at Syracuse University. We spoke about being a young black professional in a PWI, overcoming getting kicked out of school, and leveraging 21 years of friendship!

Black Men's mental and emotional health continues to remain an area that often get's overlooked and does not receive the attention that it deserves.  In this episode we shed light on the importance of protecting black men and supporting them both emotionally and mentally.  Let's be the generation that normalizes Black Mental Health!

In this episode we are joined by none other than CT's very own S-Clive.  Listen along as we talk about what it took to build the APL Brand and how one e-mail potentially changed the game forever!  @JuggGiovanni @LongliveSmitty_ @DailyDimensions

When you are faced with an obstacle in life you can either go around it, go through it, or go over it, but there is NO turning back!  Join us as we talk about Perseverance and how it is extremely important to not let ANYTHING get in the way of your Goals!

In this episode of Daily Dimensions we had the chance to sit down with the homie Aaron Jackson aka PB Aaron.  Join us as we talk about vlogging, fashion, purpose, and how new friendships grow into family bonds!

Managing Expectations is one of the major keys to achieving our goals and making sure they come to life.  But when you set the bar too high and ignore all the red flags you can't be surprised when everything starts to go left! All I can say is.. What did you expect?!

Join us as we talk with guest Shakeem Fowler & Troy Brunson about their extreme weight loss, growing fitness success, and how a journey to become fit changed more than just the numbers on the scale! If you've been trying to lose that "Quarantine weight" (let's be honest we all are) and get your summer body right, this is the episode you've been waiting for!

For the final Episode of 2020 we decided to end things right and reflect on some personal highlights from the year and leave you with some strong motivation headed in to 2021! Enjoy!

In this episode we had the pleasure of interviewing Gogoh! @ItsTimeToGOGO about his journey through music, how music stabilizes him, and how it's become his greatest form of expression! You won't want to miss this! 

Growth was meant to be a challenge! If it wasn't then everyone would already be the best version of themselves already! In this episode we talk about just how difficult growth can be and how the best years of your life are on the other side of your growth!

In this episode we had a chance to sit down with Tyler Harris as he spoke about how his life transitioned from football being his passion, to becoming a pastor being his purpose!

If you have ever felt like you're not where you want to be in life then this episode is for you! In this episode we talk about the pressure we place on ourselves as a younger generation to have our lives "together" by a certain point! *SPOILER*: You don't have to have it all figured out!

In this episode of Daily Dimensions we got a chance to talk with Comedian and Entrepreneur June Henry about his journey of making it in the comedy game and the many challenges along the way! @ShineLikeJune @LongLiveSmitty_ @DailyDimensions

In this episode I discuss my mental health journey, how 2019 turned into the year that shaped me, and how my journey gave birth to the Daily Dimensions Podcast!

We are here to make conversations around Wellness normal and to be open, honest, and transparent with our listeners! Welcome to the Daily Dimensions Podcast!