Cynthia Bailey-Rug

How Narcissists Abuse Without Lifting A Finger 04.07.2020 3:44 ↓

This podcast discusses subtle ways narcissists abuse their victims with virtually no effort on their part.

How Many Abuse Victims Process Negative Emotions 04.07.2020 3:28 ↓

This podcast discusses a common but rarely mentioned way that abuse victims process negative emotions.

How Childhood Trauma Affects Adults 22.06.2020 4:29 ↓

This podcast explains some of the ways that childhood trauma affects people into adulthood.

Help For When Places And Items Trigger Painful Memories Or Flashbacks 22.06.2020 3:42 ↓

This podcast offers a unique way to cope when faced with places or items that trigger painful memories or flashbacks.

Hoovering Tactics 22.06.2020 3:47 ↓

This podcast explains common hoovering tactics.  In other words, what narcissists do to their victim after the victim leaves them but they want the victim to return to the relationship.

How Dysfunctional Families Protect Their Narcissist 22.06.2020 3:43 ↓

This podcast is about how dysfunctional families protect their narcissistic relative.

How Feeling Your Feelings Helps Your Mental Health 22.06.2020 4:01 ↓

This podcast discusses the benefits of feeling your feelings rather than ignoring them.

Gaslighting 22.06.2020 4:11 ↓

This podcast discusses the subtle, insidious and evil form of abuse that is known as gaslighting.

Ghosting, aka The INFJ Door Slam 22.06.2020 3:42 ↓

This podcast discusses why sometimes people disappear from the lives of others and why with certain people, that can be the best way to end a relationship.

Getting To Know Yourself After Narcissistic Abuse 22.06.2020 3:32 ↓

This podcast helps the listener learn to get to know themselves after escaping narcissistic abuse.

Going No Contact Doesn't Fix Everything 22.06.2020 3:58 ↓

This podcast discusses how although no contact does help abuse victims a great deal, it does not fix everything.  It also helps prepare those considering going no contact prepare for what happens afterwards.

Grief After Narcissistic Abuse 22.06.2020 3:39 ↓

This podcast discusses the need many people have to grieve after narcissistic abuse. (Please excuse the meow at the end.. one of my cats was especially talkative the day I made this.  This episode was the one with the least meows in it.  Frankly I didn't feel like doing it yet again so I went with the least "meowy" version... lol)

Fixing Your Narcissistic Parent's Problems Is A Bad Idea 22.06.2020 3:57 ↓

This podcast explains exactly why fixing your narcissistic parent's problems is a very bad idea.

Frequently Used Gaslighting Phrases 22.06.2020 4:07 ↓

This podcast discusses some of the more common phrases narcissists use to gaslight their victims in order to manipulate and control them effectively.

Flashbacks 22.06.2020 3:10 ↓

This podcast is about flashbacks and the best ways to cope with them.

Flying Monkeys 22.06.2020 3:37 ↓

This podcast addresses the topic of flying monkeys and how to deal with them.

For Anyone Who Has Gone No Contact With An Abusive Parent 22.06.2020 3:52 ↓

This podcast is for those who have gone no contact with their abusive parent(s).

For Those Who Judge Victims For Tolerating Abuse 22.06.2020 3:18 ↓

This podcast is aimed at those who judge victims of abuse for tolerating the abuse for as long as they did.

Biblical Forgiveness 22.06.2020 4:01 ↓

This podcast discusses the topic of forgiveness and how it is not what many people think it is.

Financial Abuse 22.06.2020 4:27 ↓

This podcast addresses the topic of financial abuse.

Do Narcissists Know Right From Wrong? 22.06.2020 3:57 ↓

This podcast answers the question about whether or not narcissists truly know right from wrong.

Discrediting The Victim 22.06.2020 3:53 ↓

This podcast discusses how and why narcissists discredit their victims.

Discussing Abuse 22.06.2020 3:16 ↓

This podcast addresses the topic of discussing abuse -  is it a good or bad thing and why?

Don't Believe Everything You Hear 22.06.2020 3:46 ↓

This podcast discusses how you should not blindly believe everything you hear, and instead should consider the information for yourself.

Encouragement For The Weak And Flawed 22.06.2020 3:53 ↓

This podcast encourages those who are still in a relationship with a narcissist, and feel weak or flawed for not going no contact.