Crystal Clear

In this episode, we talk about: Daily rituals and routines for clarity, intention, and self-discovery. How to find what's missing in your life. Designing the life you truly love. Resources + Links: Connect with Carmen on Instagram | @carmenohling   Text superpower to 503-386-2981 for a free superpower quiz!   Get on the waitlist for FLOW Academy | https://view.flodesk.com/pages/62f61f1a85187de9a55...

In this episode, we talk about: How to live your life for you! Tools for setting healthy boundaries, breaking the cycle, and banishing guilt. Taking care of yourself to take better care of others. Resources + Links: Website: www.dremilyjacobs.com Email: Emily@dremilyjacobs.com Instagram: @dremilyjacobs BUY BOOK HERE https://amzn.to/3iZCV2V   The Self-Driven Child by William Stixrud and Ned Johnson...

In this episode, we talk about: Three tips for getting yourself in the room with the intention to grow. How showing up can level up your personal and professional lives. The importance of community and networking. Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @illumecollective.co   Looking to find your Purpose? Clarity? Confidence?  Join The Inner Circle - An Inner-Work Maste...

In this episode, we talk about: Finding your starting line: where to begin and where to go from there. Tools to build your confidence and fear less. Activating the next leveled up version of you. Resources + Links: Connect with Jenna on IG: @jenna.klopfenstein   Learn more at www.jennaklopfenstein.com !   Host of the Girl Let's Be Real podcast   Follow Kristine on Instagram | @kristinekmunro @illu...

In this episode, we talk about: Giving yourself permission to dream and live in your truth! How to listen to your spirit and manifest more of what you want. Putting in the work to make your impact. Resources + Links: Connect with Rachel on Instagram | @girlconfident   Learn more at RachelLuna.com and myfaithactivated.com   Permission to Offend by Rachel Luna   Watch Rachel on the Today Show   Styl...

In this episode, we talk about: Purposeful planning to create transformational events. Breaking through fear and doing the innerwork to take the first steps. The impact we make through intentional design. Resources + Links: Connect with Bree on Instagram | @itsbreecarroll Follow BCE on Instagram | @bcarrollevents   Learn more at https://bcarrollevents.com   CARE Method Freebie: https://bcarrolleve...

In this episode, we talk about: Tools for personal and professional transformation. Healing your inner child. Being in your feminine energy to create what YOU'RE here to create. Resources + Links: Connect with Joy on Instagram | @joyharrington.ig Learn more at www.joyharrington.com   Follow Kristine on Instagram | @kristinekmunro @businessbosseswhobrunch   Join the Inner Circle! The Inner Work Mas...

In this episode, we talk about: An inspiring story of perseverance to passion. Overcoming self-doubt and the fear of failure to start flying. How to support black women-owned businesses in an impactful way. Resources + Links: IG: @conditionher   FB: @conditionHER Twitter: @ConditionHer   Tik Tok: @conditionher   Website: https://conditionher.com/   Discount CODE for ConditionHER on the website: PT...

In this episode, we talk about: Learning to listen to and trust your gut. Keys to building foundational beliefs. Healing from the inside out with your gut health. Resources + Links: Connect with Bridgitte on Instagram | @bridgittemalli Follow GP on Instagram | @gut.personal   AFFILIATE QUIZ LINK https://www.gutpersonal.com/pages/gutpersonal-partner CODE: BBWB    Follow Kristine on Instagram | @kri...

In this episode, we talk about: The habits you need to generate more revenue into your business. What tasks will move the needle and produce more income. How to avoid the tasks that don't serve you or your business.   Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @businessbosseswhobrunch   Join the Inner Circle! Check out our 8 month container! https://view.flodesk.com/pages/...

In this episode, we talk about: An exciting new announcement that can help YOU get aligned in 2023! How to make significant changes in your career and life. Taking action beyond your fears. Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @businessbosseswhobrunch   Join the Inner Circle! Check out our 8 month container! https://view.flodesk.com/pages/63bc45ad29952085c6b11a7d   L...

In this episode, we talk about: The tools and tips you'll need to stick to your resolutions for the New Year. How to set your goals in three steps. What I did differently in 2022 to keep to my commitments. Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @businessbosseswhobrunch   Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Retreat &...

In this episode, we talk about: Defining wealth, money, and abundance and their value. How to attract and generate more money in our lives. The three main foundations of a wealthy woman.   Resources + Links: Free Wealthy Woman Webinar Prosper Digital Course Embodied Live Leadership Conference The Embodied Mastermind The Embodied Woman Podcast   Get Rich, Lucky Bitch by Denise Duffield-Thomas   Fol...

In this episode, we talk about: How to build confidence and trust your intuition. Knowing when and how to pivot towards alignment. Asking for help and defining what support means to you. Navigating transitions for ourselves and for others. Taking the first step towards the future version of you. Resources + Links: Connect with Kacia on Instagram | @kacia.ghetmiri   Join the EmpowerHER podcast comm...

In this episode, we talk about: Important takeaways and feedback from the Higher-Self Gala. Overview of the workshops from both days. How the Higher-Self Gala helped women step into their authentic higher selves! Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @businessbosseswhobrunch   Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO: The Higher-Self Ret...

In this episode, we talk about: Helpful tips and advice on how to get your business moving. Overcoming insecurities and fears of pivoting. Finding your clarity to seek alignment in profession and passion. Resources + Links: Connect with Heidi on Instagram | @heidibcoaching   Follow Kristine on Instagram | @kristinekmunro @businessbosseswhobrunch   Get info on the Biggest Event of the Year Dec 1 +...

In this episode, we talk about: What you need in order to reach the next level version of yourself. Overcoming subconscious blocks and letting out of our comfort zone. The power of detaching yourself from your goal to feel lighter. Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @businessbosseswhobrunch   Get info on the Biggest Event of the Year Dec 1 + 2, 2022 in Denver, CO:...

In this episode, we talk about: Our biggest takeaways and lessons learned from this mastermind. The power of getting yourself in the room and finding your people. Why we need to invest in ourselves and our growth. Resources + Links: Kelsey Smith: @mommahasgoals Lisa Boettcher: @lisa.boettcher Maria Case: @marialu8 Amanda Worthington @amandaworthington   Follow Kristine on Instagram | @kristinekmun...

In this episode, we talk about: What styling your higher self means. How to embody a new version of yourself. The upcoming Style Your Higher Self GALA and workshops. Resources + Links: Connect with Lindsey on Instagram | www.instagram.com/llindseyschwartz Join the Powerhouse Women community! | www.instagram.com/powerhouse_women and www.powerhousewomen.co   Follow Kristine on Instagram | @kristinek...

  In this episode, we talk about: Taking responsibility to create positive change in your life. The value of community and finding your people. How to create big shifts in your life through little asks. Resources + Links: Text List: "Daily" +1 (707) 347-0319 // https://my.community.com/kelseysmith Facebook: https://www.facebook.com/mommahasgoals Instagram: https://www.instagram.com/mommahasgoals/...

In this episode, we talk about: Making a pivot and trying something new to follow your inner passion. The master mindset for own personal success. Creating a better, more responsible social media for the future generation. Resources + Links: Connect with Venessa on Instagram | @wetheclassy Follow the F Word on Instagram | @thefwordapp   Join the BETA of the F Word app | https://www.thefword.app/  ...

In this episode, we talk about: Accepting and moving past your fears towards what you truly desire. The lessons we learn from sitting in our discomfort. Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @busienssbosseswhobrunch   Get more info on our upcoming Business Bosses Who Brunch Event   Grab your ticket for our upcoming brunch event Business Bosses Who Brunch   Learn more...

In this episode, we talk about: The mental and physical signs before burnout we should be aware of. Empowering and connecting back to our bodies through functional medicine. The habits and shifts we can make in our routines to promote health, wellness, and mindfulness. Resources + Links: Web: www.drlauradecesaris.com   IG: www.instagram.com/dr.lauradecesaris FB: www.facebook.com/groups/ambitiouswo...

In this episode, we talk about: How my dear friend Lisa is navigating a big pivot in her businesses, and everything that comes with that change. Your purpose and big WHY can stay constant, the "HOW" you fulfill it doesn't have to! The power of breaking outside of the box others, or even YOU have put yourself in. Resources + Links:   Follow Lisa on Instagram | @lisa.boettcher   Check out Lisa's Jou...

In this episode, we talk about: 3 ways I have seen overwhelm show up in my life, and the lives of women in my community. Tools to relieve overwhelm and reframe what it means in your life!  Resources + Links:   Follow Kristine on Instagram | @kristinekmunro @busienssbosseswhobrunch   Get more info on our upcoming Business Bosses Who Brunch Event   Grab your ticket for our upcoming brunch event Busi...