Creating Sunshine

Join me as I interview Devon Lemke, who I met through our mutual mentor. We discuss Devon's journey these past few years and how she has used courage to overcome depression and the role that community plays in both of our lives. She shares what is in store for 2024 and all the exciting things she is working on. . Follow me on Instagram @sarah_arvizu . Follow Devon on Instagram @thisisdevonlemke Re...

I am so glad you are listening to this episode! We discuss what to do when it's mid January and you already feel like you're not accomplishing what you said you were going to do. I share some tools, tips, and tricks that I use to add to my confidence bucket and work towards the goals I've set. . Follow me on Instagram https://www.instagram.com/sarah_arvizu?igsh=NGVhN2U2NjQ0Yg== . Thank you so much...

I am so excited you are listening to this episode. I am interviewing a friend of mine, Jackie, who I have known for almost 20 years. She is a mom to two beautiful children, a wife, and a business owner. We discuss motherhood, starting a new business, and going against the grain as some would say. . Follow me on Instagram https://www.instagram.com/sarah_arvizu?igsh=NGVhN2U2NjQ0Yg== . Follow Jackie'...

Join me as I share some of my biggest wins from 2023 and what I'm looking forward to in 2024. I would love it if you could send me some of your wins as well! Let's get the conversation started! Let's make 2024 the BEST YEAR YET! . Follow me on Instagram https://www.instagram.com/sarah_arvizu?igsh=NGVhN2U2NjQ0Yg== . If you loved this episode, I would love it if you would share it and tag me or leav...

Today's episode is so special to me! I'm introducing my very first guest, my oldest daughter Emma. She's my biggest hype girl and the coolest 10 year old I know. I look forward to many more episodes with her and for all of you to get to know her. . Follow me on Instagram https://www.instagram.com/sarah_arvizu?igsh=NGVhN2U2NjQ0Yg== . I would be so grateful if you would share this podcast, tag me in...

In this episode I'm sharing with you a few of the tips and tricks that I use to work on and improve my mindset. I've learned that you can change your life by changing your mindset and I want to help you do the same. Thank you so much for listening and I would love if you would leave a review or share it on your stories and tag me so we can spread the message and create sunshine together! Connect w...

Thank you for listening! . This episode shares five reasons why we get stuck and don't move forward with our goals, dreams, or big ideas. . I share my personal experiences with each one and how I work through these feelings. . Follow me https://instagram.com/sarah_arvizu . My mentor https://instagram.com/samaltieri If you found value in this episode and think others will too I would so appreciate...

Welcome to the Creating Sunshine Podcast. Here is a little about me and why I chose to start a podcast. Thank you so much for being here for this journey! . Follow me on Instagram @sarah_arvizu and @creatingsunshineshoppe